EPISODE 421: Remember Your Why…Not

Where do you run to when you’re scared, vulnerable, upset, or “not feeling it?” This is where I go… Today I share a S.O.L. STORY of my day, and take you on a journey back. It was exactly what I needed. What do you need? You’ll find what you’re looking for HERE… Please...

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EPISODE 420: How To Get To Easy…

There’s no such thing as easy, unless you’re willing to go through hard. Today I show you how... You have to stop running from hard, and run to E.A.S.Y. This is where it starts. It starts with you. You have to make a decision to make hard EASY. We'd like it to be as...

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EPISODE 419: Are You Consistently Inconsistent?

Today I reveal some hidden SECRETS about what may be standing in the way of your CONSISTENCY... Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” So what are your inconsistencies saying about YOU? Consistency begins with...

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EPISODE 418: Who’s Your 3rd Person?

When you speak about yourself behind your back...in your head...how do you talk about YOU? To you? It's time to expose her... Today I'll uncover four 3rd Person perspectives that'll help you identify YOUR 3rd Person. Which one are you? Is your 3rd Person a... 1....

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EPISODE 416: Sh*# Happens But SHIFT Is Created

Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to...

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EPISODE 415: OW Is In The Middle For A Reason

Whoever said that growing up (or IN) was going to be without some pain along the way? It's inevitable. Expect it. It's GROWTH.  Gr...OW...th. It starts with Grrr (resistance). Then it moves into OW (the pain that’s inevitable with growth) But it leads to a powerful...

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EPISODE 414: Are You Ready To DELETE IT?

How often are you keeping things in your life that aren’t serving you or the greater good, and quite honestly need to be deleted? Today’s rant is exactly what you need to finally find the courage to take a stand for YOU, and let go of…DELETE…anything that’s eating you...

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EPISODE 413: You Become What You Consistently Do

Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your heart. How consistent are YOU at being YOU? Is there something in your life that you’d like to change? What would you like to...

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EPISODE 412: How’s That Working For You?

The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of what truly matters in life. Oftentimes we get so caught up in the things that don’t necessarily matter in our lives. We...

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EPISODE 411: Stop Trying To Own Their Opinions

Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others. It’s an ongoing topic of discussion in my S.O.L. DATE SISTERHOOD, as well as with my...

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EPISODE 410: Fries Or No Fries

Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what french fries have to do with it...and what to do about it. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage...

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EPISODE 409: Put Your Hands Up Sister!

  Is it surrender or giving up? Surrender or defeat? Surrender or quitting? They may look the same from the outside, but are very different on the inside. And they have completely different outcomes. Surrender is letting go of what you're resisting. It's letting go of...

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EPISODE 408: Are You Using “Perfect” As An Excuse?

 If you’re like most humans, you may have bought into the deception of perfection. Today I’ll help you identify where you are, and how to get out of the prison of perfection. Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?” OR… You’ve...

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EPISODE 407: C.P.R. For Your Dreams

Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your dreams have died, fizzled, been forgotten, or you no longer believe it's possible for you to live the life of your...

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EPISODE 406: What Are You Learning Now?

What do you know? It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there’s still more to learn. IMAGINE THE POSSIBILITIES… So often we experience something new and we label it. We...

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EPISODE 405: Truth Isn’t Popular

Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone...

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EPISODE 404: Overrated Confidence

When I say, “confidence”, what comes to mind for you? Really? Do you feel confident, and how do you define confidence? Today I’m going to help you answer these questions for yourself, and get to know what true confidence really is by redefining your confidence. ...

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EPISODE 402: How to Look HOT…

What I learned about my human nature while attending my 3rd yoga class in 4 years. Wowza. Perhaps you have this in your nature too…(And yes, I was looking HOT!!) Once again, the greatest life lessons come from being in the posture of “face down in a pool…” At times a...

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EPISODE 403: Are You Afraid Of Tigers?

Today I'm going to help you discover the connection between what you love and what scares you. It may not be a TIGER, but perhaps it is... 1. Think about it. Think about the thing that you desire…or you’d define as your “favorite.” Pay attention to what comes up in...

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EPISODE 401: What’s Your North Star?

Sometimes you have to jump in order to land on your feet. This will help you do it with great success when failure's not an option... What are you focusing on today? Today I want to circle back and expand on the podcast message of "Don't Give Away Your Parachute." In...

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EPISODE 400: You Have An Interesting Voice…

Today I’m going to show you why YOUR voice is also interesting…and why it’s the beginning of your stardom. It started with an OLD, off-yellow wooden door from years of weather and wear. It used to hang in my Dad’s workshop in the upstairs of our barn. Having passed...

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EPISODE 399: Are You Misunderstood?

Today I'm going to reveal the hidden causes of the fear of being misunderstood, as well as worrying about what others think about you. If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you. The first two...

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EPISODE 398: Start With O.N.E.

Do you know you want something new, different, but aren’t exactly sure what you desire, or where to start? Maybe you’ve been through a break-up, divorce, death or some loss, and feel as though you’re starting over. Today's episode is for you. Today’s S.O.L. STORY is...

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EPISODE 397: Don’t Give Away Your Parachute

Would you like the secret to NO MORE HEART BREAK? Today’s episode will give you a brand new perspective on love, life, and the ADVENTURE of your LOVE…LIFE. This is exactly how NOT to be afraid of LOVE. If you’ve ever felt like you’ve given your heart away, only to...

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EPISODE 396: You Cannot Grow Forward If You Keep Going Back

Today I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you...

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EPISODE 395: Choppy Waters Are A Choice…

No matter what the waves are doing around you, you don’t have to WAVE BACK. This is how to overcome the uncontrollable waves in your life… Is it the weather? Is it the wind? Is it the waves? Is it the water? Perhaps you’re in the wrong water? Perhaps you’re going the...

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EPISODE 394: How Much Is Your Venting Costing YOU?

You may think it’s harmless and simply letting off steam, but it could be hazardous to your health – namely, the health of your relationships. Today I’m going to uncover two ways that “venting” may be affecting 2 of your relationships and what to do about it. It...

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EPISODE 393: Now What?

Today I’m going to give you 3 helpful tips on how to get conscious about the choices you make. And how to make them IN TRUTH. Have you ever caught yourself going down a stressful path, that's loaded with blame? We all do it from time to time. Yes, I do it too...even...

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EPISODE 392: How Engaged Are You?

What happens when the "ENGAGEMENT" doesn’t work out quite the way we thought it would? Perhaps it's disappointment. Despair. Death. Divorce. Disconnection…Disengagement. We disengage from our feelings. Our relationships. We disengage within ourselves. So, how ENGAGED...

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EPISODE 391: Stop Giving And Take This…

These 2 things will stop overwhelm in its tracks! 1. STOP GIVING…so much thought and attention to what you don’t desire. Yes, stop thinking and overthinking about it. Instead, give YOURSELF thought and attention. Give what you DESIRE your thought and attention. 2....

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EPISODE 390: I’m Over It!

This is for those days when your attitude is bad and you simply don’t give a darn… Yep, we all have them. In fact, I’ve been feeling like this all day! This is what I’ve done…and hopefully this helps you. Be extra kind, compassionate, and loving with yourself today....

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EPISODE 389: No Means Know…

 If you don’t “KNOW”, it’ll always be a NO. Here’s how to turn your NO into a YES… Just do it? This episode will help you go from just NOT doing it, to doing it…NOW. Today’s S.O.L. Story was inspired by my recent experience with my Land Rover, lovingly known as...

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EPISODE 388: Your eMotion — Passion Or Poison?

Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S. and also conquer your fears.... Today I share a powerful strategy for processing emotions that’ll unlock your passion and motion. Processing...

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EPISODE 387: I SEE YOU…And Your Soul!

You can run. You can hide. But you won’t be able to hide for long. It’s time for you to come out of the dark and be seen, my dear. This is how… Today I had an incredible coaching session with one of my new clients. He was brought to tears, because someone was finally...

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EPISODE 386: Your Urgency Or Emergency?

It’s time for YOU to skip in the park with the sun shining on your beautiful, precious soul. Yes, it’s possible… This will allow you to see your dreams become your reality. Fulfilled, full, and free. The key is understanding and embracing the difference between...

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EPISODE 385: Become A Calendar Girl!

This is the easiest way to get “hard” things D.O.N.E. Become a calendar girl. That’s right, dear soul…YOU!! It’s time to get yourself on your calendar and here’s how... If it’s not scheduled, it’s not going to happen. At least not at the day/time you choose. So it’s...

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EPISODE 384: Your Storage Or “Store Age?”

Today I’m going to share with you 4 powerful steps in letting go of old, stored, STUFF… It's a process of healing. This will make it easier to move ahead, while not losing what’s behind you. 1- Record 2- Review 3- Remember 4- Release Please grab your SACRED S.O.L....

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EPISODE 383: How Are You Different?

When you get into a rut, how do you get out? How do you find what you value most? This is how… By asking yourself, “How am I different?” By knowing the truth about you so you can live in freedom with you. That’s how! Yesterday’s podcast episode (You Need “Different”)...

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EPISODE 382: You Need “Different”

Stop trying to improve yourself. Differentiate and discover a new way… “You need different”…this is what one of my friends told another. She was explaining how something was about to change in her life, and she was scared. It made me think about how often we crave...

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EPISODE 381: Respect This!…

The legendary, late Aretha Franklin said it well, ”What you want? Baby, I got it.” And here’s how you can get it… It’s this little, powerful, profound thing called "R.E.S.P.E.C.T." Today’s S.O.L. Story was inspired by several of my clients this week — both men and...

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EPISODE 380: The Art Of BEING After Betrayal

Today I was asked by one of our dear listeners to speak about the topic of “betrayal.” Here's what I know... Betrayal. What is it? And what to do about it… From my own experiences, it’s one of the most horrific feelings. The feeling of betrayal! When I looked up the...

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EPISODE 379: Stop Interrupting Yourself!

Today I'm going to share one of my personal struggles with you, and how I'm slowly, but surely, overcoming it. If you're an interrupter, or know one, today's message will help you. Are you an interrupter? Or am I the only one? I’ve struggled with this my entire life....

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EPISODE 378: Finish Your START

WARNING: This one's going to require some deeper thinking. Is it possible that the reason you haven't finished what you started is because you haven't finished your START? Today I'm going to teach you the secret to finishing what you start. What does it mean to you to...

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EPISODE 377: Comparison Versus Competition

If you desire to stop beating yourself up or down, you must know the difference between comparing and competing. This is it… You don’t have to win every race to win your race. Then next time you feel as though you need to compare yourself to someone else. Stop. The...

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EPISODE 376: Your Power Is Your Choice — Doing The Decision

(NOTE: While traveling I'm not able to use my regular sound equipment...so please pardon the pops of air that occur with "P" words like POWER!) (LIVE from New York City) Since being in NYC this week, I’ve had to make several big decisions. This is what you must see...

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EPISODE 374: You Don’t Have A Commitment Issue…

Got commitment issues? No you don't! Today I uncover the real problems behind your commitments, or lack thereof. First of all, it's not a commitment issue. It’s a decision issue. You have more choices and options than you think you do. The problem is, you think you...

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EPISODE 373: Are You Using “Perfect” As An Excuse?

If you’re like most humans, you may have bought into the deception of perfection. Today I’ll help you identify where you are, and how to get out of the prison of perfection. Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?” OR… You’ve...

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EPISODE 372: Your Model Is Broken…

Looking for a model life? A model figure? A perfect “happy ever after?” Look no further… Yes, someone’s a little (a lot) fired up today about a topic that affects so many of us. Please stop trying to fit into a model that doesn’t work for you! Perhaps it’s not YOU...

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EPISODE 371: How To Access Your S.O.L.

 When you stop trying to talk yourself into or out of something, you can actually enter in. This is how... It’s a matter of heart and soul. And yes, in that order… Your heart and soul. Head and heart. Your access IN is your heart. It’s the seat of your soul. It’s the...

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EPISODE 375: Our NYC S.O.L. Adventure Begins…

(LIVE from streets of NYC) There's nothing quite like the streets of NYC when it comes to unique self expression. When it comes to expressing yourself, how committed are you? Today's message is one of the many reasons I love NYC. There are many lessons to be learned...

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EPISODE 370: The Devastating Price Of YOUR Progress

This is for YOU — self-proclaimed high-achiever, perfectionist, and goal-oriented soul. There is a way out, check it out... Do not live in search of progress, live into the process and it will lead you to the progress you seek. Today I show you how. It's time to...

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EPISODE 369: You Have No Other Choice?

When you stop choosing and begin living — this is when you have the power to choose anything you desire. Stop choosing what you do NOT desire! Today a dear soul reached out and said that she has "no other choice, but to choose something she doesn’t desire." What?!?...

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EPISODE 368: Redefining Your Love…Life

Whether you’re single, a wife, mother, daughter, or sister...if you’re a woman with a heart and soul, then you’re qualified to BE THE WIFE OF YOUR LIFE. Does your love life need a little “redefinement?” It’s time to marry your life, my dear! And this is how… Atticus...

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EPISODE 367: Redefining Your Forever

This is what to do when your FOREVER ends in ER — and forever feels way too painful...   Recently I met with a client that was suffering from the devastating syndrome of what I call, "Forever Displacement." This is what it is, where it comes from, and how to treat it....

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EPISODE 366: What’s YOUR Definition Of Authenticity?

Feeling lost? You’ll find yourself here… Today’s a redefinition of your true authentic self. As Mama Mary says, authenticity is sharing herself with others. Are you willing to share YOU (your truth) with others, and allow them to share with you? Not sure how or where...

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EPISODE 364: Healing YOU — Creating A Life That Inspires YOU

In this episode you’ll learn how to create a life that inspires you. It’s a continuation of yesterday’s episode, “Healing Your Happy." Because healing yourself is one of the requirements for happiness, and creating a life that inspires YOU is healing you. Healing...

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EPISODE 363: Healing Your Happy

Loss. Heartbreak. Heartache. Depression. Your happiness isn’t lost, it’s in need of healing. Today I’m going to teach you how to heal it. Imagine what YOU, and your life, would look and feel like if your happiness was at a whole new level of health... Everyone talks...

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EPISODE 362: The BIG Reveal And Upcoming Adventure…

Today’s S.O.L. STORY is super exciting and will definitely help you if you have a BIG DREAM! Even when plans change, and you have tough choices to make. Do you remember a while back when I announced that something I’d been desiring to do for a long time was about to...

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EPISODE 361: Would YOU Like To Be My Guest?

 This is a special invitation for YOU! I hope you'll join me for this powerful celebration... We’re only 4 episodes away from celebrating our BIG 365!! Yes, that’s right…ONE FULL YEAR OF SIPPING. ON. LIFE. Every. Single. Day. And I’d love to feature YOU… I’m looking...

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EPISODE 360: Winning IS Everything!

If you're not experiencing success in every area of your life, then you must focus on THIS right here and now... We’ve all heard the old saying that winning isn’t everything. (Have you ever noticed that it’s not the WINNER proclaiming this?) The truth is that winning...

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EPISODE 359: Trying Is Trying…

You heard me right, trying IS trying. In fact, it’s one of the hardest things you can consistently do. Here’s what you can do to STOP! Triers are triers…not doers. IF you desire to stop making your life so hard, STOP TRYING. Instead…DO!! That’s right. Do. And do. YOU....

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EPISODE 358: Encourage Yourself With F.E.A.R.

When LEANING IN doesn’t feel like an option. What do you do? This is what you do. You stand in courage, with F.E.A.R. This is how... Courage is “the ability to do something that frightens one, strength in the face of pain or grief.” So courage is ABILITY. AND... Fear...

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EPISODE 357: When You Want To Quit…

You're not alone, we've all felt like quitting at one time or another. This technique will help YOU, I promise... Today I’m going to teach you the ONE THING you can do to turn your life around when you feel like quitting. LEAN IN. It’s like falling forward. The next...

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EPISODE 356: Sip On Life

Find out why other women from around the globe are mastering the art of sipping on life... Discover the secret to overcoming overwhelm, and loving your life and life’s work well. Today’s episode was inspired by one of our listeners who says this: “I love love love Dr....

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EPISODE 355: Where Do You Stand?

In today’s episode I share a new perspective on what to do when you fall down, and where to do it. We've all had times in our lives when we've fallen flat on our face, dropped something, or been dropped. What do you do in that situation? What does it take to get back...

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EPISODE 354: For My Girl Who Turns 24…

Today’s podcast is dedicated to the two people I love most in my life. I celebrate you, the day you were born, and every day I’m blessed to do life with you. Two dozen years ago was the first “happiest day of my life.” And this is why… Because I’ve had countless...

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EPISODE 353: SELF Care Or SELFISH Care?

Today we’re going to get rid of any guilt or stress that you might feel when you begin to put yourself first. If you’ve ever felt a little selfish for putting you first, then listen to this… We care for that which we value. So the first thing you must do is take a...

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EPISODE 352: Give Yourself A New Way

After yesterday’s episode, “Are You Giving Yourself Away?” Today I give you a new WAY to discover what you desire. This way doesn’t include better, best, fixing, or improving. It only involves you… Seeing for yourself, and asking with a heart of: WONDER. Seeing...

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EPISODE 351: Are You Giving Yourself Away?

Fatigue. Overwhelm. Stress. Anxiety. Depression… The list is long, but the SOLUTION is short. My intention today is that you'll be able to answer this question for yourself, and get the answer(s) you need. I know how it feels. You're NOT alone! The SOLUTION is short....

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EPISODE 350: L’Go My Ego

If your ego's ever gotten the best of you, and left you with the worst side of you...then this is for you! When you’re not quite sure how all the pieces fit together, there is another way. Try this… Remember playing with Legos as a child? Or perhaps you played with...

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EPISODE 349: Fault Or No Fault?

After two accidents in two days, it’s got me thinking about who’s at fault... Today we talk about how fault is determined and why it matters. How? Rules. What are the rules? Expectations? Boundaries? Does everyone involved know what they are? Why? So someone has to...

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EPISODE 348: When Things Matter…

This is for those moments when you DON’T want to let go. Downsizing isn’t all it’s cracked up to be, and today we’ll talk about WHY. Sometimes letting go is the last thing you need. Guess what? You don’t have to!! Today’s S.O.L. STORY brought me to tears more than...

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EPISODE 347: Respect Time And Love People

Are you doing this? How do you do this? I’ll tell you how… It's a matter of S.O.L. YOUR heart and soul... Sip. One day at time. One minute and moment at a time. With yourself and others. S.I.P. ON YOUR TIME. Stay focused on your SACRED. INSPIRED. PURPOSE. ON. Stay ON...

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EPISODE 346: Did Your Cat Pee On You?

Nine lives or not. The next time you’re moving, yet feeling stuck, try this… No matter what's going on in your life right now, find a Plan B or C…(C.A.T.) that works! C- Calm down. Calm the heck down. A- Ask for what you desire, want, and need. T- Take a moment and be...

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EPISODE 345: Watch Your Mouth…

Have you ever said something that you immediately wished you hadn't said? Or is it only me? Watch your mouth... Today I had a humbling experience that totally warranted this response. And here's what I learned about the words we speak... 1. We are responsible for the...

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EPISODE 344: Rocking Your Boat?

Are you rocking your boat? Is it rocking you? OR ARE YOU “ROCKING” IT…like a ROCK STAR? Here's HOW... These are some vital questions that you must ask yourself if you're going to STAY IN YOUR BOAT...AND ROCK IT: Is it rocking? Why? Are you willing to rock it? YOU MUST...

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EPISODE 343: Stay IN The Boat

Whether your boat feels like the “Love Boat” or the “Titanic,” here’s how to ride it out no matter what… Remember that it’s YOUR boat. You MUST stay in the B.O.A.T. Believe…BE. Open. That’s right, be and stay open. Acknowledge + Accept where you are, when you are, how...

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EPISODE 342: Make Love With Your Life!

Are you here in your life for the right reasons? Are you dating your life with good intentions? Let's find out... Recently I committed to doing something with good intentions, but wrong timing for the wrong reasons. It hasn't gone as well as it could have, had my...

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EPISODE 341: How About A PLAY DATE?

The world is full of players, but are you one of them? Here's a great way to redefine what it means to be a player... Today's the perfect day to begin mastering the art of play. Let's start practicing it TODAY. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...

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EPISODE 340: Are You Having Fun?

Has life gotten dull? Boring? Not fun? It's time to get playful with your life. Here's how... How fully present are you in playing your day? P.L.A.Y. 1- Play on purpose 2- Love 3- Activity 4- Youth Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To...

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EPISODE 339: …And I’m Not The Only One

John Lennon was right, "Imagine...You may say I’m a dreamer, but I’m not the only one.” YOU'RE  NOT the only one! But are you dreaming or sleeping? I had an interesting dream last night. I was sharing (and comparing) my rocks with someone else... They were beautiful,...

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EPISODE 338: Timing Is Everything!

We’ve all heard this saying, but what does it mean…really? This is what is means. Time. Is. Everything. Timing is what happens in the now of time. If you’re faced with a decision, and for some reason the “timing doesn’t feel right”…be in time. It’s not about putting...

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EPISODE 337: If You Had One Million Dollars In Cash…

This happened, and what happens next is up to you… It’s the old saying, “if money were no object, what would you do?” Really, what would you do? 1. With the money? 2. With YOU? It’s not about the money, it’s about the one who holds it. What you do, is what you do. Who...

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EPISODE 336: What Do You Say To Him?

Today I share the #1 key for powerful communication, and what comes next… Have you ever felt like you were trapped? Perhaps, like you were being held hostage in your own life? What do you do? This is what you do the next time you feel this way... #1 ASK. Ask... - What...

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EPISODE 335: When Time Stands Still

This is what I discovered about TIME, and you can too. It’s that moment when 7 minutes feels like an hour or two…and it feels GREAT! It happened to me this morning. I set an alarm, which since being a full-time entrepreneur, I rarely do anymore. I hit the snooze bar,...

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EPISODE 334: I Need Your Help!

If you’re looking or asking for help, this REDEFINITION will H.E.L.P. you… You could be drowning in a foot of water, my dear! It’s time to stop drowning, and start sipping on your life. The #1 reason people reach out to me… They feel STUCK, and don’t know what to do...

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EPISODE 333: Take ME Off Your List!

Your phone is blowing up, your email is full, everyone seems to want a piece of YOU, and YOU'RE OVERWHELMED...this is what YOU can do today... Identify which of these 7 lists you're on, and begin to take yourself OFF the list, by recreating a NEW LIST. "Take ME off...

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EPISODE 332: What’s Really BUGGING You?

Today's episode is the sequel to yesterday’s podcast: Anger...And What To Do About It. If there was another way for you to see what's bugging you, would you be open to it? Here's how... As I was sharing about what I’ve learned today, while doing a FB Live about anger,...

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EPISODE 331: Anger…And What To Do About It

This is for those moments when you’re angry, and you don’t know what to do. First, don’t do anything. Simply allow yourself to feel, and breathe into your feeling. Then F.I.G.H.T. F- Forgive yourself and others. If you can’t forgive others, start with forgiving YOU....

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EPISODE 330: How To (Not) Fall Hard…

Fall Easy. This is how… Today I show you 4 ways to fall successfully...with ease. Falling. It’s part of life. Learning. Walking. Running. You can fall HARD…by making it hard. OR… You can fall EASY…by leaning how to fall. F.A.L.L. (F) Forward. Momentum. It’s part of...

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EPISODE 329: Stop Giving THIS Away…

This ONE thing will be the difference between a creative or reactive life. Are you stressed out, worried, anxious, fearful? Wasting your valuable lifetime because of THIS? It started as a dream, and this happened… Is your life: Creative or explosive? Constructive or...

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EPISODE 328: My Top 3 Life Lessons

As a "Messenger Of Hope"...my hope is that you fully commit to learning, growing, and sharing YOU and your life...with hope and love.  Hopefully a few of my top life lessons will help you do so. Thanks for also sharing YOU and your lessons... Please grab your SACRED...

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EPISODE 327: The Apple Subluxation

Want a life of divine light? Your incredible, edible life comes down to correcting the subluxation in it. It's time to turn the light on... How? Increasing your level of communication. This requires the following: - Commitment - Connection - Adaptation I corrected the...

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EPISODE 326: The Many Faces Of Fear

The Boogeyman isn't always dressed in a scary outfit, neither is FEAR. This is how you can identify it... Today I uncover several faces of fear, and what to do when you face them. These are 5 primary fears that most of us suffer from at some time in our lives. Some...

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EPISODE 325: Rejection Isn’t Real

Feeling rejected? Lonely? Dependent? Needy? Not enough? Unloved?Worried about what others think about you?  Perhaps resentful? You’re NOT alone… Unconscious beliefs that aren’t serving you well, when exposed, seem unbelievable. That’s good news. Because you’ll then...

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EPISODE 324: This Is YOUR Practice…

When it’s time to show up, the only way to do it is with ALL OF YOU. This is how... There is no BIG DAY...they're all BIG. This is what you're practicing for. It's time to GO ALL IN! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 323: Monticello Or Monti-Cello?

The two sides of truth can be harmonious. This is how... Communication — when it's not about being right or wrong, it's about being this... Being able to clearly see your own side of truth. Being willing to see the other side of truth just as clearly. With another set...

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EPISODE 322: Time Doesn’t Pass…People Do

Everyone says that time quickly passes, but does it really? Find out now… Are you passing time, or present IN your time? Time is time is time. It ticks by as it’s always ticked by. Even as we get older, it’s going the same speed as it always has. 60 seconds in a...

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