EPISODE 957: You’re Only One Belief Away…

Today I'm going to teach you 3 things that must happen to take your NEW belief to a NEW level of an UNBELIEVABLE LIFE. YES, you’re only one belief away… The beginning of BELIEF is BE. How are you being as you’re believing what you’re believing? And as you’re believing...

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EPISODE 956: The Deception Of Truth

\ Today I’m going to uncover some truths that I believe will set you free, if you believe them. The truth is what we believe. But what if you’re believing something that’s not true? Here are some truths about TRUTH: #1: What do you believe? Look at your own personal...

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EPISODE 955: Is Your Life’s Work Working?

This is the SECRET to living a life that works. Are you ready? This topic of “life’s work” has been one that I’ve wrestled with at some level throughout my life. Even though I felt as though I knew what my “calling” was from the time I was very young. The journey of...

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EPISODE 954: How Engaged Are You?

In today's episode I'm going to empower you to get clear about how engaged or disengaged you are with your life. I believe this has the power to help you uncover and discover TRUTHS so you can LOCATE where you are, and engage more fully with life. Today I’m going to...

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EPISODE 953: Love Your Life Well

In today's episode, I show you how to KNOW that you LOVE YOUR LIFE WELL. If this was YOUR last day of life, would your life know that you LOVED IT WELL? Today's episode is a continuation of yesterday's episode. (EPISODE 952: How To Become The Great Lover Of Your...

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EPISODE 952: How To Become The Great Lover Of Your Life

If you're ready for a new kind of LOVE...a new relationship...that WILL become your "happy ever after," today I'll show you how. In today's episode I reveal the 5 Engagements of becoming a great lover. If your experience of life isn't the love story you thought it...

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EPISODE 951: Abundance Gets High

In today's episode, Dr. Shannon will show you how to get to the next level of your abundance. Today’s episode is about getting above the problem and plan. So you can go to the next level. If you desire abundant growth and creation, then you’re going to have to get to...

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EPISODE 950: Finish Your START

In today's episode, Dr. Shannon teaches you the secret to finishing what you start. WARNING: This one's going to require some deeper thinking. Is it possible that the reason you haven't finished what you started is because you haven't finished your START? Today I'm...

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EPISODE 949: Are You Uninspired?

  Today I’m going to give you some powerful steps that’ll help you reconnect with the inspiration that’s in you. If you’re lacking that inspired, loving feeling…you'll find it IN you. It’s simply fallen asleep. It’s time to wake up! Disengagement will cause us to lose...

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EPISODE 948: Procrastination…Am I The Only One?

In today’s episode, Dr. Shannon teaches you a 4 Step Strategy for overcoming…treating…adjusting the Procrastination Affliction. If you’ve ever suffered from the diagnosis of procrastination, you’re not alone! There is a cure. In today’s episode I teach you a 4-Step...

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EPISODE 947: Date Yourself Well

In today's episode, I’ll teach you how to become the great lover of your life. What’s the cost of NOT dating yourself well? A whole lot of unnecessary pain, suffering, and sometimes years of your life. The emotional, physical, spiritual, and financial consequences can...

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EPISODE 946: Stand Up Women

  Today I’m on a RANT about a very hot topic…yep, I’m very hot…intense...about this topic… It’s the topic of SEXUAL HARASSMENT. We can fight against it, or fight for something so much BIGGER than it. There are no show notes for today’s episode. You’re going to have to...

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EPISODE 945: It’s Not You It’s Me

  In today's episode, I give you permission to be you, and to stop doing what's NOT you. If it's not you...then what is YOU? Where are you NOT being YOU in your life? Today’s SACRED S.O.L. STORY comes from my sweet little rescue dog, Stela. Recently she did something...

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EPISODE 944: I’m Over It!

This is for those days when your attitude is bad and you simply don’t give a darn… Yep, we all have them. In fact, I’ve been feeling like this all day! This is what I’ve done…and hopefully this helps you. Be extra kind, compassionate, and loving with yourself today....

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EPISODE 943: Boiling Water Burns!

  Today I share a recent accident I had, and what boiling water has to do with holding onto your past “owies” and healing your life. Divorce, death, loss…are like boiling water. Yes, the pain remains long after the burn. But it’s also simply water in transition. You...

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EPISODE 942: Your Love…Life Redefined

  With 2/3 of all relationships ending in a break-up, it's time for a REDEFINITION. Imagine. What would it look like for you to be the great lover of your life? With 2/3 of all relationships ending in a break-up, it's time for a REDEFINITION. What if your LOVE…LIFE...

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EPISODE 941: Before You Cheat…Do THIS

  Cheating doesn't just happen TO you. It happens THROUGH you. It's an epidemic in our world, but it doesn't have to be. Here's how you can be part of the SOLUTION... Whether you've been cheated on, are thinking about cheating, or you've never thought about it until...

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EPISODE 940: The Struggle Is Real!

  Today’s episode is about affairs, cheating, heartache, divorce, and what WRANGLER JEANS have to do with your healing… Yes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE. Diamond #1: Your pain can lead to...

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EPISODE 939: You Have Issues In Your Tissues

Today I’m going to expose the cement in your heart, and where it's coming from... Have you been swallowing cement lately? This is a question I’ve asked countless numbers of patients over the years. Yes, I’ve palpated backs that felt as though they had been replaced...

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EPISODE 938: Tell Me Where You Hurt…

  Perhaps you're sipping on WHINE...whining on your "poor me" story or you're sipping on wine, trying to numb your pain. Today I show you what to do about it... I know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4 steps...

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EPISODE 937: Where’s Your Urgency?

  You're either motivated by emergency or inspired by urgency. Which one are you? Urgency is a great inspirer. Find out how to make it work for you today... In this episode I share my personal S.O.L. Story on the process of making a decision, and the importance of...

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EPISODE 936: Remember Your Why…Not

  Where do you run to when you’re scared, vulnerable, upset, or “not feeling it?” This is where I go… Today I share a S.O.L. STORY of my day, and take you on a journey back. It was exactly what I needed. What do you need? You’ll find what you’re looking for HERE…...

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EPISODE 935: I’m Going In…Are You?

Before I go in to record almost every podcast, this is what I say... I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say… A lot of times “should” shows up as a future excuse. It also says, “I’m...

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EPISODE 934: Increase Your Capacity

  Here's what to do the day after you receive a FATAL ERROR message… Yep, the FATAL ERROR message was back on my WomenSippingOnLife.com podcast site again today. This is what I did about it… As I mentioned in yesterday’s message, yes, you must UPDATE. Restore....

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EPISODE 933: FATAL ERROR — Updates Needed

  Before you get in the middle of an unexpected — a "SUDDENLY" — a critical moment, these 3 things are critical... Even when the "S" is hitting the fan, it's important to remember that these things will also help you restore. What are they? 1. Updates are needed. When...

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EPISODE 932: What Your Lady Lion Is Missing

  Fierce and Fear may start off sounding the same…until you feel her roar. The question is, have you lost your roar? Do you feel as though you’ve lost your fierce? Your strength? Your force? Your power? Do you feel like you’ve lost your way? No worries…because today I...

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EPISODE 931: Wake Up Woman

Please don't die, or wait for someone else to die, before you make this ONE VITAL DECISION... Don't wait until you have an annoying alarm — or worse yet, a devastating wake up call — to begin pouring out what's inside you. Don't take your gift(s) to the grave with...

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EPISODE 930: Bite Your Tongue

  When you SHUT UP for too long…you eventually SHUT DOWN. Today I’ll show you how to SPEAK UP… There's a time to shut up, and there's a time to speak... When it comes to using your tongue, it requires a lot of wisdom. Wisdom that’s only gained from USING the tongue....

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EPISODE 929: Keep Your Security!

  For those moments when you feel INSECURE — like throwing in the towel, and giving in…DON'T DO IT! This is why… Insecurity will keep you from making the valuable deposits that you desire in your life. To be secure and NOT INSECURE, it’s vital to keep your security...

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EPISODE 928: Moving Beyond Need…

  Would you like to experience a full, great, prosperous, abundant life — outside of need? This is how… A need-based belief will keep you needy. What does “need” mean to you? And what does it mean to be “need based?” What do YOU need? If you only give yourself what...

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EPISODE 927: Love Yourself For A Change

How do I love myself? This is a question I get asked A LOT… Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently. Are you ready to get an A+ in LOVE? LOVE. Loving yourself. It seems like it would be so natural,...

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EPISODE 926: You’re NOT Broken

STOP TRYING TO FIX YOURSELF. YOU’RE NOT BROKEN. Here's how... What’s the difference between counseling and coaching? This was the question I was asked. This is my answer... Counseling focuses on FIXING. Coaching focuses on FINDING. Counseling focuses on the PAST....

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EPISODE 925: It’s Raining Money…

  The greatest thing happened to me yesterday! Yes, it felt like it was raining money… The truth is, you can wait around for it to rain money, or you can become the rainmaker in your life… Are you ready to feel like a winner, and help others do the same? When was the...

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EPISODE 924: Once You Know Your Love Language…

  So, you’ve discovered your Love Language…now what In order to become the great lover of your life, you must become fluent at speaking the language of love. This takes practice. Daily practice. But the good news is, the language of love is quite practical. Why?...

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EPISODE 923: This Is How You Do It, Baby

Did you know there are 5 primary ways you speak the language of love? Today you'll discover yours... When you discover your Love Language, you’ll know how to speak to yourself (and others) well. Gary Chapman, best-selling author of The 5 Love Languages, reveals the...

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EPISODE 922: It’s Time To Make Love…

  Stop looking for love in all the wrong places. Stop waiting for someone else to make you feel sexy, smart, alive, beautiful, and passionate. Love is made. Created. Recreated. Love is made. Not found. Start making it. Listen to your life. Open your eyes. Visit your...

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EPISODE 921: What’s It Worth To You?

Once you see the value of your time, you’ll stop giving it to those less than worthy thoughts in your head… Today I show you a valuable way of looking at your time so you stop unnecessarily burning it. What's your TIME worth? Your hour? Your minute? YOUR LIFE? Besides...

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EPISODE 920: Stop Wasting It

  Stop wasting your life…YES, IT’S A RANT YOU DON’T WANT TO MISS... I’m DONE watching you wasting your time! Time isn’t money, it’s your life! When the writing’s on the wall, and it’s time to go…DON’T WASTE YOUR TIME. Stop waiting for someone to come along and save...

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EPISODE 919: How To Trust Others…

A Private Investigator, cheating husbands, and several valuable lessons learned… Is it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help... A question I’m often asked is, “If I’ve been betrayed, how can I ever trust...

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EPISODE 918: Truth Isn’t Popular

Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone...

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EPISODE 917: It’s Not About Them!

This ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM… What would you do if there was NO ONE to make responsible for you and your situation, but YOU? AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do?...

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EPISODE 916: Do You Trust Yourself?

Today we’re going to break TRUST down, and put it back together…stronger than ever. Show up for yourself. What does that mean to you? Do you trust yourself? When you think of trust, what words come to mind? Truth. Safe. Trust…as in money. Like a trust fund. Security....

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EPISODE 915: It’s NOT The Thought That Counts…

We often say that it's the thought that counts, but is it really? If you desire to make your life count, then THIS is what COUNTS... Will YOU Show UP for YOU? Intention is only the beginning. It’s NOT the thought that counts, if there is NO action. If there is no...

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EPISODE 912: Your eMotion — Passion Or Poison?

Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S. and also conquer your fears.... Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to...

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EPISODE 911: OMG, I Don’t Own It!

Oh my goodness, you think you OWN IT, but perhaps you don’t. It’s time to discover the truth about what you really believe… COST? CAUSE? Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it… This is...

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EPISODE 910: Why I Podcast From My Closet

Today I share a personal story about how my deepest healing began in my closet, and so can yours… This podcast episode was inspired by the question…“What’s in your closet?” It got me thinking about my own personal story regarding closets, healing, and the real reason...

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EPISODE 909: Sh*# Happens But SHIFT Is Created

Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to...

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EPISODE 908: 60-Seconds Never Felt So Good!

Yes, today the infamous 60-Second handstand occurred after several failed attempts, and almost 6 weeks of “trying." This is what I learned... If you've been "trying" to do something, but for some reason (or reasons) you haven't been able to do it yet, this will help...

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EPISODE 907: Why Do We Forget To Remember?

DISCLAIMER/I APOLOGIZE: After recording today's episode, I noticed a clicking sound coming through my microphone . I'm not sure why this happened, but I WILL get it figured out! For today, please forgive the distraction of the occasional clicks. (THANK YOU!) Perhaps...

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EPISODE 906: You Become What You Consistently Do

If you’re struggling with being, and staying consistent, then the only way to BECOME IT is to BE IT. These steps will help you… Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your...

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EPISODE 905: Handstands And Fire Escapes

When muscle, strength, mindset, and/or belief aren't enough, here' s what you can do... Today I share a recent discovery that’ll help you in those situations when you know what to do but, for some reason, aren’t able to do them. Knowing what to do, or how to do it...

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EPISODE 904: How’s That Working For You?

Today's episode is a great reminder of living life on purpose, versus by accident...it's time to get YOUR life WORKING. The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of...

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EPISODE 903: Try On A New Belief

Today I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not... Today I show you how to take control of your thoughts so you can receive what you say you desire. Today’s episode...

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EPISODE 902: Stop Trying To Own Their Opinions

Today I reveal the 4 Forms of Opinion Ownership and a new form of Entrepreneurialism... Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others....

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EPISODE 901: Fries Or No Fries

Our "ideas" can work for us or against us. It's not necessarily what you're eating, but perhaps what's eating you that matters most... Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what...

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EPISODE 900: Put Your Hands Up Sister!

Try this when you feel like giving up and quitting... Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up. Is it surrender or giving up? Surrender or defeat? Surrender or quitting? They may...

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EPISODE 899: C.P.R. For Your Dreams

Your dreams aren't dead. They're still there. They simply need some C.P.R. and tender, loving care. Here's what you can do... Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your...

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EPISODE 898: How To Stop Battling With Yourself

You're not IN your way, you ARE the way! Learn how to stop battling yourself, and begin working WITH yourself today... Today I teach you 3 things you can do to begin winning with — and within — yourself. If you’re battling with yourself, you’ll always end up on the...

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EPISODE 897: You Don’t Have A Commitment Issue…

Today I uncover the real problems behind your commitments, or lack thereof. First of all, it's not a commitment issue. It’s a decision issue. You have more choices and options than you think you do. The problem is, you think you don’t. But… You do. The other problem...

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EPISODE 895: What Are You Learning Now?

Today I ask a series of questions to help you uncover and discover a new way of looking at what you THINK you KNOW. It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there’s still more...

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EPISODE 894: Razor Sharp Focus…Vacation Day

Today I show you a proven, effective SECRET for increasing your focus and experiencing a "Vacation Day" as often as you desire. Vacation... It's not a destination, but a decision. One that's based on a lifestyle that YOU choose. What makes a "vacation" a vacation? 1....

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EPISODE 893: Double Vision

Today I share my recent discovery while trying to see clearly through both eyes. There’s a reason we have two eyes, and I’ll tell you why… The question is... Are you fully utilizing your double vision? Or have you gotten confused? Please grab your SACRED S.O.L....

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EPISODE 892: Dog Pee And Toilet Bowls

Today’s episode will help you get out from behind the toilet bowl (or the crap) in your life. If you’ve ever had an accident or made a mistake, this is how to turn your mess into a message. My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story. After...

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EPISODE 891: THRIVE Like You’re SURVIVING

Your life matters and what you do today matters. How do we THRIVE like we’re SURVIVING? 1. Value survival as a gift. 2. Acknowledge the gift of survival…and LIFE. 3. Appreciate your survival today. If you aren’t thriving in your day, perhaps it’s because you haven’t...

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EPISODE 890: Checklist For Change

If you’re afraid of change — either the fear of changing or being afraid not to change — today’s episode will equip and empower you for change…GROWTH. There’s nothing greater than growth. Does it always feel or look great? Nope. Absolutely not. But as long as we’re...

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EPISODE 889: EDIT For Change

In today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease. We carry so much “excess”, heaviness, and stuff in our lives. I’ll never forget...

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EPISODE 888: What IF You Weren’t So Distracted?

THIS QUESTION CHANGED MY LIFE. In today’s episode, I share my personal journey of going ALL IN, and making a huge career transition that’s allowed me more focus, freedom, possibilities, and powerful RESULTS as I’m living my dreams every single day… IMAGINE. I couldn’t...

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EPISODE 887: 3 Secrets To Change

Today I share what works when it comes to creating change... This episode is a continuation of yesterday’s EPISODE 886: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of why I don’t set goals, and what works when it comes to creating change....

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EPISODE 886: Why I Don’t Set Goals

Today’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the day to set yourself free and get results WITHOUT setting goals. Life’s...

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EPISODE 885: When Good Doesn’t Feel Good — Great Redefined

Today I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great? It's about redefining GOOD and great. Good is part of great. So how do you go from good to great? Human nature has this...

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EPISODE 884: Are You Afraid Of Tigers?

Today I'm going to help you discover the connection between what you love and what scares you. It may not be a TIGER, but perhaps it is... 1. Think about it. Think about the thing that you desire…or you’d define as your “favorite.” Pay attention to what comes up in...

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EPISODE 883: It’s Time For A Happy Nappy

What do YOU do when you're simply "not feeling it?"... I had a few hours like that yesterday. This is what I did. I felt it, then I asked myself… 1. What’s true about this? 2. What do I need right now? There are times when PUSHING THROUGH is what you need to do. Other...

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EPISODE 882: Start With O.N.E.

Today's episode is for you if you know you want something new, different, but aren’t exactly sure what you desire, or where to start. Maybe you’ve been through a break-up, divorce, death or some loss, and feel as though you’re starting over. Do you know you want...

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EPISODE 881: Are You Misunderstood?

Today I'm going to reveal the hidden causes of the fear of being misunderstood, as well as worrying about what others think about you. If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you. The first two...

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EPISODE 880: Boiling Water Burns!

Today I share a recent accident I had, and what boiling water has to do with holding onto your past “owies” and healing your life. Divorce, death, loss…are like boiling water. Yes, the pain remains long after the burn. But it’s also simply water in transition. You are...

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EPISODE 879: Your Love…Life Redefined

Imagine. What would it look like for you to be the great lover of your life? With 2/3 of all relationships ending in a break-up, it's time for a REDEFINITION. What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with...

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EPISODE 878: Dating Redefined — How To Date Your Soul

If you love, and/or desire love, Dr. Shannon shares 3 things that are vital for all relationships. Whether you’re married, in a relationship, or not…this message is for all souls. If you love, and/or desire love, doing these 3 things are vital for all relationships....

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EPISODE 877: CHANGE Redefined

In today's episode, I’ll teach you 3 ways to redefine what change means to you. Today's a defining moment...and can be one of the most defining moments in your life. Learn 3 ways to redefine what change means to you. Ready for a new label? A new definition? A...

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EPISODE 876: Truth Isn’t Popular

Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone...

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EPISODE 875: OMG, Am I Becoming A Mean Girl?

Oh my goodness, am I (are you) becoming a Mean Girl? In today's episode, you'll learn 7 ways to expose the Mean Girl, and how to express the truth about her...YOU. The Sacred S.O.L. Story behind this message involves the infamous question that changed my life, and can...

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EPISODE 874: Sweaty, Cellphones, And Podcasts

Today’s S.O.L. Story will teach you not only the difference between clean sweat and stinky sweat, it’ll also reveal one of the most underutilized resources we have as humans. It’s a very simple, yet profound thing called AWARENESS. You may have heard of awareness...

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EPISODE 873: Now What?

Today I’m going to give you 3 helpful tips on how to get conscious about the choices you make. And how to make them IN TRUTH. Have you ever caught yourself going down a stressful path, that's loaded with blame? We all do it from time to time. Yes, I do it too...even...

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EPISODE 872: Don’t Give Away Your Parachute

  Would you like the secret to NO MORE HEART BREAK? Today’s episode will give you a brand new perspective on love, life, and the ADVENTURE of your LOVE…LIFE. This is exactly how NOT to be afraid of LOVE. If you’ve ever felt like you’ve given your heart away, only to...

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EPISODE 871: Once You Turn The Corner…

If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…I share a valuable lesson from my highly stressful day. If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS… The first thing a lot...

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EPISODE 870: Your Time Is Your Life

Today I share 3 Powerful Time-Saving (Life-Saving) Tips for maximizing your time and life. As we've entered into this new decade, we know how quickly time passes. Time flies, right? Are you flying with it? We've been told the days go by slowly, but the years go by so...

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EPISODE 869: You Cannot Grow Forward If You Keep Going Back

Today I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you...

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EPISODE 868: What Do You Want?

In today's episode, I show you how to go beyond your wants to a life of fulfillment. Often our wants are symptoms of a greater cause. The cause being unfulfilled desires. You must go beyond your WANT to get to your deep desires. When your desires are fulfilled, your...

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EPISODE 867: The Same Change

Today I reveal the hidden truth about the change(s) you desire. If you want change in your life, this message is for you. There’s NO Best Version Of You! In order for you to live the life you love and love the life you live, you must make changes in your life. You...

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EPISODE 866: Stop Interrupting Yourself!

If you're an interrupter, or know one, today's message will help you. Today I share one of my personal struggles with you, and how I'm slowly, but surely, overcoming it...and YOU can to! If you're an interrupter, or know one, today's message will help you. Are you an...

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EPISODE 865: You’re Only One Date Away…

Today’s episode explains what ONE DATE can really mean to your life. One Date…my first S.O.L. DATE...changed my life forever, and it’s now changing the lives of women around the globe. The original S.O.L. STORY started around 8 years ago after I made the conscious...

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EPISODE 864: Do You Have Time To Play?

It's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every...

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EPISODE 863: Are You Enough?

What’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it. When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as...

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EPISODE 862: Top 10 Requirements Of Love + Life

You MAY know them, but are you sipping on them...daily? Let's find out... First. What are they? Second. Are you?  (Rate it on a scale from 1-10.) Third. HOW? Fourth. Now... Dear Woman Sipping On Life (Dear S.O.L.,) here's your TOP 10 LIST Of Love + Life: 10....

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EPISODE 861: Forgive Your Present Not Your Past

If you live on planet earth long enough, there will be things you must overcome, and they’re IN your present. This is what you can do about it… Oftentimes we blame the past for everything, including our present. Stop blaming your past. IT can't do anything about it....

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EPISODE 860: Why She Doesn’t Like Dating

Here is what's missing in dating relationships, as well as so many relationships... Today's S.O.L. Story leads to what I call, "The Art of The Ask." The ability to ask in order to uncover and discover something. It starts within YOURSELF, so you can also do it with...

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EPISODE 859: Now + Next…

This is for those moments when you’re at the end of the road, the edge of the cliff — the beginning of something… So, now what? Today I'll show you... The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s...

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EPISODE 858: Fight For Your BeCause

  Life can feel like a fight. Yes, the battle is real. But WHAT are YOU fighting for? With everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how... First, you must stop repressing...

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