EPISODE 664: Trust The Tides…

(LIVE FROM HUNTINGTON BEACH, CALIFORNIA) Could you use a little more fun in your life? I get! Today’s SOL STORY will not only be fun, but take you to a very powerful, peaceful place... I Thought They Were Sharks... Yes, I thought they were sharks!! Thank God they...

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EPISODE 659: Protect Yourself — Part 1

Trusting others requires first trusting yourself. Today I show you how to protect yourself and begin building the trust necessary for lifelong love... This is the beginning of a powerful series on protecting yourself from yourself and others. Please grab your SACRED...

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EPISODE 658: Prioritize Yourself

If you’re waiting around for someone else to make you a priority, you’re going to wait a LONG time. Perhaps a lifetime. YOUR life. Time. Here’s what I’ve learned about the key to PRIORITY, especially in relationships. Feeling lonely in your relationship? Wishing he...

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EPISODE 657: ILLusion Creates Dis-ease

Illusion is a false idea or belief. What if you have false unconscious beliefs? Don’t worry, today I’ll share a technique that will help restore EASE back into your life. ILLusion starts with ILL for a reason. Today’s S.O.L. STORY is inspired by the conversation we’ve...

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EPISODE 656: What I Discovered IN THERE…Part 2

I’ve redefined fear, and here’s what I’m calling her… Here are 4 things I’ve discovered about fear: 1. It requires a new way to breathe. I’ve stopped holding my breath. Instead, I inspire. 2. It requires a new way to be. To be here. I tell myself, “I’m here.” 3. It...

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EPISODE 655: What I Discovered IN THERE…Part 1

I’ve rediscovered fear, and here’s what I see…The Metamorphosis. Today’s S.O.L. STORY is a continuation of the conversation we’ve been having about going all out…all in…discovering…fear…scared…sacred… I call it “The Metamorphosis…” It’s a natural process, although it...

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EPISODE 654: I’m OUT…All IN!

When you’re still hiding, and you don’t even know it….DO THIS! Today’s S.O.L. STORY is inspired by my own personal journey of adventure and healing. It’s led me to a new AHA…revelation…insight…decision…commitment. Instead of "trying to help you..." I’m simply going to...

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EPISODE 653: Mother Your Fear

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where have you been feeling fear in your life? Allow fear to write you a letter. Then when you're feeling calm, write a letter to fear and calm her down like...

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EPISODE 652: Open UP And See…

Disagreements. We all have them. And they're necessary to our growth if we're willing to SEE them THIS way... Today's S.O.L. STORY was inspired by a few intense conversations I've had recently. Is it a disagreement or resistance to growth? Are we here to know it all,...

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EPISODE 651: The Storm In Your S.O.L….

Regardless of the storm in your life, these 4 words can change everything from the inside... Sometimes the biggest clouds are the ones we carry with us. And sometimes the only wave necessary is the decision to wave goodbye, while waving hello. We don't control a lot...

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EPISODE 650: What Makes YOU Feel Nervous And Awkward?

Today I share some true confessions, and hopefully help you in your journey from scared to sacred. Growth is uncomfortable. There’s no way around it, but through it. Today’s S.O.L. STORY was inspired by a couple things… 1. A decade old picture. 2. An almost lifetime...

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EPISODE 649: Self Love Starts Here…

How do you know if you’re loving yourself or not? Here’s one way to know…and grow! So, we’ve been talking about judgment, and how it’s killing your love…life, right? Today I’m going to show you how to grow what you know, and GROW. Grow your love. Grow your life....

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EPISODE 648: This Is Killing Your Love…Life!

 Today I’m going to show you HOW judgment is killing your love…life, and what to do about it. How do you define judgment? THIS is the meaning of judgment… And the REDEFINED meaning that we’re going to give the J.U.D.G.E.… Justify. Undervalue and underestimate....

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EPISODE 647: Sleeping But Not Resting?

Today I’m going to share one of my biggest breakthroughs that has affected every area of my life… S.L.E.E.P. I take my sleep very seriously. I mean, VERY. And after this episode, I believe you will too. When it comes to sleep there are 2 requirements: 1. You do it. 2....

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EPISODE 646: A 30 Year Anniversary And Divorced Three Times…

Today we’re going to talk about what happens when you DON’T know and love yourself, and what you can do about it... Yes, it’s the PAINFUL PROBLEM that no one really wants to talk about, including me for many years. What I’m ultimately saying is that when you DON’T...

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EPISODE 645: ToGETher But Not “Getting Her”

Today’s S.O.L. STORY was inspired by my walk in Central Park. Perhaps you’ve been here too. I wonder... I LOVE LOVE LOVE walking in Central Park. There were people everywhere today. The grass was filled with people sunbathing, sharing a picnic, relaxing and hanging...

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EPISODE 644: Ask And You Shall Receive…

What comes first? The love or the feeling? The feeling or the love? Is love a feeling? The love or the date? The date or the love? Is love a date? Or is it a LIFE? Let’s find out… We just finished an incredible 84 episode series…called "Enough Is Enough" highlighting...

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EPISODE 643: How To Write Your Love Story…

In order to write a love story, there must be love. Here’s how to find it and begin telling a new story… Kim McMillen said, “When I loved myself enough I found my voice and wrote this little book.” Writing your love story begins with you finding your voice. It starts...

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EPISODE 642: Taste Your Freedom Every Day

There’s a taste to freedom, a certain deliciousness that can sipped on and savored daily. Here’s how… Kim McMillen said, “When I loved myself enough I began to taste freedom.” Yes, and I began to... STAND. IN. POWER. Your significance, strength, and solutions are...

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EPISODE 641: Start With Your Heart…

Connecting your heart and soul will make you whole. It starts with your heart, and the rest will follow… If you stay in your head, you’re dead. If you follow your heart, you’re fed. Kim McMillen said, “When I loved myself enough I realized my mind can torment and...

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EPISODE 640: Give Your Life Attention

Perhaps you're experiencing ADD because you’re lacking your ATT…the ATTention to your call which is to first and foremost LOVE LOVE, LOVE YOURSELF, LOVE OTHERS, LOVE YOUR LIFE. Here's how... Give it your attention. ALL of your attention. In the present moment....

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EPISODE 639: The Upside Of Fear

Fear’s not fear unless you fear it. So today I’m going to teach you a powerful strategy for dealing with fear… Have you ever thought about fear in this way? It’s usually not WHAT we fear, but WHY we fear what we fear. Imagine getting to that understanding, and no...

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EPISODE 638: Self Love Isn’t Only About You

Have you ever thought that "self love" is selfish, self-centered, or arrogant? Well, I have great news for you...you're not alone. Today I show you why you're NOT alone, and why self love isn't only about you. Kim McMillen said, “When I loved myself enough I began...

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EPISODE 637: Create Your Sacred Space

In a very noisy, loud, fast-paced world, it’s easy to forget to pause and create the sacred space between your notes. Today we're going to tap into this profound quiet... As well as celebrate and appreciate it. Without the silence there is no music. Without the...

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EPISODE 636: Enough Isn’t Enough…

If you’re trying to be enough, it’ll never be enough. You’ll never be enough. What you’re really seeking isn’t a quantity, but a quality. This is what qualifies you… Kim McMillen discovered, “When I loved myself enough I forgave myself for all the times I thought I...

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EPISODE 635: How To Release Your Baggage

Stop procrastinating your feelings. If your life has become heavy, overwhelming, or anxious, THIS will lighten you up… Kim McMillen said, “When I loved myself enough I learned to grieve the hurts in life when they happen instead of making my heart heavy from lugging...

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EPISODE 634: Why Your Life Is Meaningless

Today you're going to receive your permission to matter. Real big. It all matters because you matter. Kim McMillen said, “When I loved myself enough I quit having to be right which makes being wrong meaningless.” If being wrong is meaningless, then so is being right....

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EPISODE 633: The Cost Of Not Loving Yourself…

This isn't simply about the cost, but the HIGH, painful cost of not loving yourself dear soul...today we're going to expose it and make some new decisions. It's time to count the cost, so you can create the value. Kim McMillen shared, “When I loved myself enough I was...

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EPISODE 632: How To Heal The Dis-Ease Of Judgment

This is the billion dollar cure for your ills of despair. The dis-ease comes and goes, like a chronic ailment, but it IS possible to discover the EASE that you’re seeking. Kim McMillen reminds us, “When I loved myself enough I could be at ease with the comings and...

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EPISODE 631: Your Organic WELLTH

What is it? What would you and your life look like without all the other junk that’s not working well in your life? Kim McMillen said, “When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course.)” It's time to...

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EPISODE 630: Your Teachers Of Anger + Arrogance

Have you ever thought that perhaps anger and arrogance are here to teach us something? Here's the lesson... As with any emotion or feeling, there are lessons in the madness... Kim McMillen reminds us, “When I loved myself enough I came to see how my anger teaches...

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EPISODE 629: Listen To Your Soul + S.O.L.

When it comes to learning, we have education and experience. Without experience, there is no learning. The only way to fully learn is to live and listen. Here’s how… Kim McMillen said, “When I loved myself enough I stopped seeking “experts” and started living my life....

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EPISODE 628: How To Understand Your S.O.L. Language

Your uniqueness is what makes you valuable. Being able know to and understand YOU is key to loving you, your life + life's work well. Today I help you translate the inner voice of your soul. Kim McMillen learned, “When I loved myself enough I began pouring my feelings...

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EPISODE 627: The #1 Way To Win With Fear…

If you desire to be brave, courageous, and fearless, this ONE thing will help you BE, even when you’re feeling super scared. Kim McMillen said, “When I loved myself enough I lost my fear of speaking the truth for I have come to see how good it is.” The #1 way to win...

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EPISODE 626: Let Jesus Be Jesus And You Be You

If you're tired, fatigued, stressed, feeling burned out, and/or like you're drowning in your life, DO THIS... Kim McMillen reminds us, “When I loved myself enough I quit trying to be a savior for others.” Perhaps the one in need of saving is YOU... Here's what you...

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EPISODE 625: Where’s Your Wild Teenager?

Growing up isn’t for the weak, meek, or mild. It’s for the wild at heart. The strong, the bold, the spicy. And as my Gram used to say, “It’s not for sissies.” If you’re not channeling your Inner Teenager, you’re missing one of your SUPER POWERS. Kim McMillen said,...

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EPISODE 624: The Pleasure Behind Your Pain

Your pain is in direct proportion to your pleasure. Did you know this? The next time you hurt, ask yourself these 3 questions and unlock healing you never knew you needed. Kim McMillen said, “When I loved myself enough I let the part of me that missed Kent feel sad...

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EPISODE 623: Stop Fighting THIS Battle…

 Are you so engaged with what doesn’t matter, that you’ve become disengaged with what really does? Here’s why and what to do about it… You’re fighting the wrong battle. You’re trying to WIN, versus winning. You’re trying to fix, instead of find. It’s time to find out...

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EPISODE 622: Your Impressing Isn’t Impressive…

Trying to impress will eventually make you a mess! It’s time to learn how to impress without trying… Kim McMillen shared, “When I loved myself enough I quit trying to impress my brother.” Wow, this is great. Isn’t it? Whether it’s your brother, mother, son, sister, or...

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EPISODE 621: The Fastest Way To Lose Weight

The fastest way to “lose weight” is to lose your “WAIT…" If you desire to get light and travel freely with your time, then it’s going to require you to start and stop these 3 things. It’s not what you’re eating, it’s what’s eating YOU! It's time to stop WAITING for...

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EPISODE 620: Redefining Alone

You are NOT alone, but I bet you feel alone, don’t you? If not always, sometimes. Here’s how to NOT feel alone. Kim McMillen said it so well, “When I loved myself enough I realized I am never alone.” First, you must realize it. Realizing it start with REAL for a...

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EPISODE 619: “Self Care” Is Dangerous

Today I expose the overrated and overlooked parts of self care. You must understand this subtle difference or it can be dangerous. It could be the difference between Health Care and Disease Care… Not all “Self Care" is the same or healthful. Kim McMillen reminds us...

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EPISODE 618: This Is How To Interpret Truth

If it can’t be interpreted at least 2 different ways, it’s probably not true. This is how to do it… Kim McMillen said, “When I loved myself enough I recognized my courage and fear, my naiveté and wisdom, and I make a place for each at my table.” We'll start with a few...

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EPISODE 617: Need A Good Laugh?

This is an episode that you're going to want to return to again and again. Especially when your heart and life are in need of healing. (Warning! This may be contagious...) Do you need to become the great laugher of your life? Today’s been a tough day. I was asked to...

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EPISODE 616: How To Be S.O.L. Not SOLO…

The first step in being alone is realizing that you are NOT alone. Period. These are the next 3 steps... However, if you never get alone, you’ll always feel alone. Kim McMillen shared, “When I loved myself enough I began to feed my hunger for solitude and revel in the...

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EPISODE 615: You’re Going The Wrong Direction…

Don't make these 3 dangerous mistakes with your heart... However, even if you're going the wrong direction, at least you’re going... Kim McMillen said, "When I loved myself enough I saw beyond right and wrong and became neutral. At first I thought this was...

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EPISODE 614: Stop Saying No!

Do you have a hard time saying NO? Great!!Today’s S.O.L. Training will help you say YES even more… Kim McMillen discovered, “When I loved myself enough I learned to say no when I want to and yes when I want to.” The key here is “when I want to.” Define when? Define...

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EPISODE 613: Why Being Scared Is So Essential…

Kim McMillen reminds us, “When I loved myself enough, I learned to stop what I am doing, if even for a moment, and comfort the part of me who is scared.” Comfort yourself in those moments when you feel scared. It builds trust. Period. It builds relationship. It builds...

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EPISODE 612: How To Stop Resisting Your Persistence

Have you ever had that unsettling feeling that keeps persisting, and you’re not quite sure where it’s coming from or what to do about it? I have too, and today I show you where it’s from and how to deal with it. Deal with it? Heal with it? We heal it by dealing with...

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EPISODE 611: How To Wean Yourself From Distractions

For you to create the love and life you truly desire, you must become single-minded in your focus. Period. The end. The beginning. This is how to start NOW… Kim McMillen discovered, “When I loved myself enough I began to see my purpose and gently wean myself from...

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EPISODE 610: Write Your Rights And Wrongs

We all have a history (HERstory.) How are you writing yours in your present? Today I show you how to begin sharing a new story. The only way to tell a new story is to get a new perspective. Yes, you can think of it like this...the number one weapon you have in writing...

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EPISODE 609: Are You Ready To Truly See YOURSELF?

 In a world where everyone's trying to be seen, are you seeing YOU? If you’re not willing to see yourself and for yourself, you can’t truly be yourself. But don’t worry, I’ll give you a powerful mirror today… Imagine living in a place with no face... What do I mean...

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EPISODE 608: The Key To Transformation

Start putting things where they belong. Here’s how… Kim McMillen said, “When I loved myself enough I started picking up litter on the street.” Everything has a place. And I believe everyone has a place. What he or she does determines the FIT. Where do you fit? You fit...

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EPISODE 607: Empower Your Empathy

Gary Vee talks about the importance of EMPATHY. Today I talk about what it is, what it’s not, and how YOU can empower it. No matter who you are and what you do, being empathetic is vital.  And guess what? Those who love themselves well have the greatest capacity for...

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EPISODE 606: How To Heal Grief

After going and growing through years of grief, I’ve discovered this about it… Kim McMillen said, “When I loved myself enough I could remember, during times of confusion, struggle, or grief, that these too are part of me and deserve my love.” It's time to heal...

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EPISODE 605: The #1 Key To Forgiveness

Holding “unforgiveness” in your heart is one of the most devastating things you can do to yourself. Today I show you how to make forgiveness become irrelevant… Kim McMillen discovered, “When I loved myself enough forgiving others became irrelevant.” This is my...

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EPISODE 604: How To Answer The Call In Your Life…

What’s your call? You may be thinking, I don’t know. So today I’m going to help you get the answer you’ve been looking for… Kim McMillen said, “When I loved myself enough I quit answering the telephone when I don’t want to talk.” In order to answer your call you...

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EPISODE 603: How To Tell The TRUTH And Gain Ultra Clarity

If you believe a lie, then you’re living one. I know that sounds harsh, but it’s true. Imagine if you could live in the freedom and clarity of TRUTH. Today I give you 3 KEYS to tap into your truth and become hyper focused… Kim McMillan learned, “When I loved myself...

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EPISODE 602: This Will Kill Your Joy…

If you’ve been seeking greater joy, happiness, and movement in your then this is going to speak directly to your heart and soul. Marie Kondo (Bestselling Author of The Life-Changing Magic of Tidying Up) recommends we make choices about our belongings based on whether...

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EPISODE 601: It’s Not A Journey It’s A Movement

When you’re ready for a change, you may change. When you’re committed to change, you change and your life transforms. Today I show you 4 STEPS to MOVE versus DO. Kim McMillen said, “When I loved myself enough I began leaving whatever wasn’t healthy. This meant people,...

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EPISODE 600: What’s The Song Of Your Soul?

Today’s a monumental day for several reasons. Today we’re celebrating our 600th podcast episode!! Wooohooo!! Today we’re celebrating YOU and the SONG in your soul. Today I'm giving away some gifts... My hope is that you will look back on today — that WE will look back...

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EPISODE 599: How To Have A Big EGO And S.O.L.

Fear will stop you in your tracks, but what if you could make friends with fear? Here’s 3 things you can do today… Kim McMillen discovered, “When I loved myself enough I began to see that my ego is part of my soul. With this shift in perception it lost its stridency...

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EPISODE 598: Are You Compromising Your Soul?

Let’s find out. And If you are, today I’ll show you how to STOP comprising in all areas of your life. It’s time to uncover and discover… 1. How you may be compromising. 2. How to STOP compromising. Kim McMillen said it well, “When I loved myself enough I began to...

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EPISODE 597: How To Live In Clarity

Exposing yourself, naked and unafraid, allows you to patiently be the clearest version of you. Here’s how to get ultra clear… Dear Kim McMillen said, “The impulsive part of me learned to wait for the right time. Then I become clear and unafraid.” (This is the...

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EPISODE 596: Your Relief Is On Its Way

Would you be willing to enter into the momentum called the moment of your life — with a sense of relief, awe, safety, and security? This is how… This IS the way to relief… Kim McMillen discovered, “When I loved myself enough I began feeling such relief.” (This is the...

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EPISODE 595: Own Your Authority

It’s time to take command, dear soul, and OWN this. I’ll show you how... Kim McMillen, “When I loved myself enough I became my own authority by listening to the wisdom of my heart. This is how God speaks to me. This is intuition.” Take command of your authority....

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EPISODE 594: How To Take IT To The Next Level

When you're ready to MOVE, you can get to the next level. Here's how... Kim McMillen said, “When I loved myself enough I began walking and taking the stairs every change I get, and choosing the scenic route.” YOU must take YOU to the next level. STEP UP. In order to...

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EPISODE 593: Stop Forcing Yourself To Do This…

When you begin seeing it as abuse, you’ll stop doing it… FORCE. Stop trying to force yourself, or anyone else, into doing something you, he, or she are not ready to do. Kim McMillan reminds us, “When I loved myself enough I began seeing the abuse in trying to force...

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EPISODE 592: How To Be Responsibly Free

Today I’m going to show you 4 things that you can do to increase your ability to respond versus react… Kim McMillan said it best, “When I loved myself enough I stopped blaming myself for choices I had made — which made me feel safe and I took responsibility for them.”...

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EPISODE 591: #1 Time Management Key For Life

Whether you’re single, married, partnered, or solo…YOU are not alone. You have a wealth of wisdom available to you when you recognize this ONE thing. You have a full team within you. Yes, that’s right. When you want to stop simply “managing” and begin “leading” your...

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EPISODE 590: “Trying” Is Making Your Life Trying…

Has it ever occurred to you that “trying” doesn’t do anything but make your life hard? Today I’ll teach you 3 ways to DO not TRY… Stop TRYING. And stop trying so hard. Kim McMillan found out “When I loved myself enough I quit exhausting myself by trying so hard.”...

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EPISODE 589: You Are Divine By Design

Here’s how to hear your Divine Voice… Kim McMillan said it well, “When I loved myself enough I began to feel a divine presence in me and hear its guidance. I am learning to trust this and live from it.” There is a Divine Presence within you. YOU. ARE. DIVINE. God, the...

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EPISODE 588: How To Start Your Passion Project

What are you passionate about? Isn’t it time you began doing what you came here to do? Being who you came here to be? I agree. It's time for some PASSION! So let’s get down to business. Let’s stop the busy-ness and nonsense. Let’s get to the heart of your matter. The...

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EPISODE 587: Your Soul Is Whole. Period.

Just because you haven’t explored and discovered the vastness of your heart and soul, doesn’t mean that it’s NOT whole. Here's how to FEEL it... You came to planet earth whole. You will leave here whole. YOU. ARE. WHOLE. Imagine if you stopped trying to “be whole” or...

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EPISODE 585: Are You Playing It Safe?

Do you feel safe? If not, this is why…and how. Kim McMillan, “When I loved myself enough I no longer needed things or people to make me feel safe.” Another word for safe is trust. Where and/or in whom are you putting your trust? Do you trust yourself, and are you...

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EPISODE 584: Who Inside YOU Needs Love?

If you've ever desired to feel "comfortable in your own skin," then today's episode will help you do so by getting under your skin... Perhaps you're not the only one who's feeling what you're feeling...let's discover what's really going on under the surface of your...

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EPISODE 583: Give Yourself This GIFT

The one requirement of a gift is that you open it. Here's how to do it... Kim McMillan said it well, “When I loved myself enough I came to feel like a gift to the world and I collected beautiful ribbons and bows. They still hang on my wall to remind me.” This is how I...

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EPISODE 582: The Truth About Meditation

It’s NOT what you think it is... Kim McMillan said this, “When I loved myself enough I started meditating every day. This is a profound act of self love.” L. O. V. E. Listen and receive. Open up and receive. Visualize and receive. Engage and receive. What meditation...

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EPISODE 581: Your Heart’s Becoming…

Ever wonder how it's all going to work out? This is how... YOU. BECOME. Kim McMillan discovered, “When I loved myself enough my heart became so tender that it could welcome joy and sorrow equally.” This is the key for love and life. It’s all necessary. The Yin, the...

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EPISODE 580: Feeling Is Healing

 Your head was meant for thinking, not feeling. Your heart was designed for both feeling and healing. It’s an expert at it. Perhaps it’s time for a role reversal. Here’s how to do it… If you're feeling with your head, guess what? You're going to have a headache...a...

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EPISODE 579: How To Stop Your Pain

Pain or pleasure? It comes down to discovering this ONE thing… Kim McMillan said it well, “When I loved myself enough I quit ignoring or tolerating my pain.” Stop ignoring. Just because you ignore it doesn't make it go away. Stop tolerating. Whatever we tolerate will...

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EPISODE 578: 6 Secrets To Transform Your Life

Today you’ll learn 6 things you can do NOW that’ll turn you into a TRANSFORMER... A renewed mind will transform YOU. A renewed mind is a reminded mind. A reminded mind is a transformed. So REMINDING yourself daily and REMEMBERING is the KEY to transformation. Dear Kim...

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EPISODE 577: You Can See Clearly…

The Orphans Of Your Soul are crying out. If you're willing to hear them, they can help you and they can hear you... Do you desire clarity? Kim McMillan said, "When I loved myself enough the parts of me long ignored, the orphans of my soul, quit vying for attention....

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EPISODE 576: Why Self Love Isn’t Selfish…

Do you ever feel like you're drowning? Selfish or not? How you care for your F.I.S.H. determines if you sink or swim. Here's how to swim... "When I loved myself enough I learned to meet my own needs and not call it selfish." (Kim McMillan) I learned… Learn how to...

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EPISODE 575: Let Your YES Be Yes…

What would it look like for you to let your yes be yes? This is how… “I let…” It’s all about giving yourself permission. (This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison...

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EPISODE 574: You Came To See…

Is it possible that the emotional pain and suffering that you’re experiencing is because you’re living outside of truth? Can you handle the truth? Yes, you can. TRUTH. It's time to come to see TRUTH, and get IN it. Dear Kim McMillen said it best when she wrote, “When...

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EPISODE 573: The Hard Part About Life

Does it have to be HARD? I asked her, "When is it going to stop being so HARD?" She responded, "When you're ready for it to stop being hard." What?! Was she saying that the "hard" I was experiencing was a choice? I was SO MAD, but somehow I knew she was right. She was...

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EPISODE 572: Your Attractive Pursuit…

(Another powerful training in our Enough Is Enough Series based on the powerful book, When I Loved Myself Enough) When you realize that you are attractive, everything shifts. These keys will help you see… Key #1: I began to see… The number one lesson I’ve learned...

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EPISODE 571: God Has A Bat Phone…

Stop seeking from without and go within. I'll show you how. (The continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish) “When I loved myself enough I came to know I am...

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EPISODE 570: Redefined Pleasure…

Does your definition of success cause you pleasure or pain? This ONE distinction can change everything... We move away from pain and towards pleasure. "When I loved myself enough I redefined success and life became simple. Oh, the pleasure in that." Kim McMillen The...

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EPISODE 569: You’re NOT Special…

Perhaps you're not as special as you think — or are you? Find out here... "When I loved myself enough I came to see that I am not special but I am unique." Kim McMillen (When I Loved Myself Enough) I invite you to come and see the YOU in YOU-niqueness... Yes. Not NO....

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EPISODE 568: Who Are You Surrounding Yourself With?

If you’ve ever felt afraid to be alone, then listen to this… Can you hear it? It’s the silence. It’s YOU. The voice IN your inner space. What do you hear? Dear Kim McMillen (author of When I Loved Myself Enough) discovered, "When I loved myself enough I came to love...

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EPISODE 567: Follow The Feathers…

When I discovered the true meaning of "force," I began following the feathers...and so can you. Today I show you how. Kim McMillen said it well, "When I loved myself enough I bought a feather bed." Today's S.O.L. Story reminds me of Rose...and a new way of referring...

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EPISODE 566: Slow Down…

In a rush? Perhaps you're running a race that has no winner — except the one who discovers that slow and steady really do win. "When I loved myself enough I felt compelled to slow down, way down, and that has made all the difference." (Kim McMillen) It's time to slow...

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EPISODE 565: You’re On Time…

Do you ever anxiously feel like you "should" be somewhere you're not, or in sometime other than now? Today's S.O.L. message will help you discover how to be here. Now. Kim McMillen said, "When I loved myself enough I began to know I was in the right place at the right...

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EPISODE 564: Your Life Is Serious…

Are you taking life too seriously? Today I show you exactly how to take it... “When I loved myself enough I began taking the gift of life seriously and gratefully.” Kim McMillen Take it as a G.I.F.T. Grateful Imagination For Time You began… You began taking… One. Day....

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