EPISODE 362: The BIG Reveal And Upcoming Adventure…

Today’s S.O.L. STORY is super exciting and will definitely help you if you have a BIG DREAM! Even when plans change, and you have tough choices to make. Do you remember a while back when I announced that something I’d been desiring to do for a long time was about to...

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EPISODE 361: Would YOU Like To Be My Guest?

 This is a special invitation for YOU! I hope you'll join me for this powerful celebration... We’re only 4 episodes away from celebrating our BIG 365!! Yes, that’s right…ONE FULL YEAR OF SIPPING. ON. LIFE. Every. Single. Day. And I’d love to feature YOU… I’m looking...

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EPISODE 360: Winning IS Everything!

If you're not experiencing success in every area of your life, then you must focus on THIS right here and now... We’ve all heard the old saying that winning isn’t everything. (Have you ever noticed that it’s not the WINNER proclaiming this?) The truth is that winning...

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EPISODE 359: Trying Is Trying…

You heard me right, trying IS trying. In fact, it’s one of the hardest things you can consistently do. Here’s what you can do to STOP! Triers are triers…not doers. IF you desire to stop making your life so hard, STOP TRYING. Instead…DO!! That’s right. Do. And do. YOU....

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EPISODE 358: Encourage Yourself With F.E.A.R.

When LEANING IN doesn’t feel like an option. What do you do? This is what you do. You stand in courage, with F.E.A.R. This is how... Courage is “the ability to do something that frightens one, strength in the face of pain or grief.” So courage is ABILITY. AND... Fear...

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EPISODE 357: When You Want To Quit…

You're not alone, we've all felt like quitting at one time or another. This technique will help YOU, I promise... Today I’m going to teach you the ONE THING you can do to turn your life around when you feel like quitting. LEAN IN. It’s like falling forward. The next...

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EPISODE 356: Sip On Life

Find out why other women from around the globe are mastering the art of sipping on life... Discover the secret to overcoming overwhelm, and loving your life and life’s work well. Today’s episode was inspired by one of our listeners who says this: “I love love love Dr....

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EPISODE 355: Where Do You Stand?

In today’s episode I share a new perspective on what to do when you fall down, and where to do it. We've all had times in our lives when we've fallen flat on our face, dropped something, or been dropped. What do you do in that situation? What does it take to get back...

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EPISODE 354: For My Girl Who Turns 24…

Today’s podcast is dedicated to the two people I love most in my life. I celebrate you, the day you were born, and every day I’m blessed to do life with you. Two dozen years ago was the first “happiest day of my life.” And this is why… Because I’ve had countless...

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EPISODE 353: SELF Care Or SELFISH Care?

Today we’re going to get rid of any guilt or stress that you might feel when you begin to put yourself first. If you’ve ever felt a little selfish for putting you first, then listen to this… We care for that which we value. So the first thing you must do is take a...

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EPISODE 352: Give Yourself A New Way

After yesterday’s episode, “Are You Giving Yourself Away?” Today I give you a new WAY to discover what you desire. This way doesn’t include better, best, fixing, or improving. It only involves you… Seeing for yourself, and asking with a heart of: WONDER. Seeing...

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EPISODE 351: Are You Giving Yourself Away?

Fatigue. Overwhelm. Stress. Anxiety. Depression… The list is long, but the SOLUTION is short. My intention today is that you'll be able to answer this question for yourself, and get the answer(s) you need. I know how it feels. You're NOT alone! The SOLUTION is short....

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EPISODE 350: L’Go My Ego

If your ego's ever gotten the best of you, and left you with the worst side of you...then this is for you! When you’re not quite sure how all the pieces fit together, there is another way. Try this… Remember playing with Legos as a child? Or perhaps you played with...

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EPISODE 349: Fault Or No Fault?

After two accidents in two days, it’s got me thinking about who’s at fault... Today we talk about how fault is determined and why it matters. How? Rules. What are the rules? Expectations? Boundaries? Does everyone involved know what they are? Why? So someone has to...

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EPISODE 348: When Things Matter…

This is for those moments when you DON’T want to let go. Downsizing isn’t all it’s cracked up to be, and today we’ll talk about WHY. Sometimes letting go is the last thing you need. Guess what? You don’t have to!! Today’s S.O.L. STORY brought me to tears more than...

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EPISODE 347: Respect Time And Love People

Are you doing this? How do you do this? I’ll tell you how… It's a matter of S.O.L. YOUR heart and soul... Sip. One day at time. One minute and moment at a time. With yourself and others. S.I.P. ON YOUR TIME. Stay focused on your SACRED. INSPIRED. PURPOSE. ON. Stay ON...

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EPISODE 346: Did Your Cat Pee On You?

Nine lives or not. The next time you’re moving, yet feeling stuck, try this… No matter what's going on in your life right now, find a Plan B or C…(C.A.T.) that works! C- Calm down. Calm the heck down. A- Ask for what you desire, want, and need. T- Take a moment and be...

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EPISODE 345: Watch Your Mouth…

Have you ever said something that you immediately wished you hadn't said? Or is it only me? Watch your mouth... Today I had a humbling experience that totally warranted this response. And here's what I learned about the words we speak... 1. We are responsible for the...

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EPISODE 344: Rocking Your Boat?

Are you rocking your boat? Is it rocking you? OR ARE YOU “ROCKING” IT…like a ROCK STAR? Here's HOW... These are some vital questions that you must ask yourself if you're going to STAY IN YOUR BOAT...AND ROCK IT: Is it rocking? Why? Are you willing to rock it? YOU MUST...

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EPISODE 343: Stay IN The Boat

Whether your boat feels like the “Love Boat” or the “Titanic,” here’s how to ride it out no matter what… Remember that it’s YOUR boat. You MUST stay in the B.O.A.T. Believe…BE. Open. That’s right, be and stay open. Acknowledge + Accept where you are, when you are, how...

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EPISODE 342: Make Love With Your Life!

Are you here in your life for the right reasons? Are you dating your life with good intentions? Let's find out... Recently I committed to doing something with good intentions, but wrong timing for the wrong reasons. It hasn't gone as well as it could have, had my...

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EPISODE 341: How About A PLAY DATE?

The world is full of players, but are you one of them? Here's a great way to redefine what it means to be a player... Today's the perfect day to begin mastering the art of play. Let's start practicing it TODAY. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...

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EPISODE 340: Are You Having Fun?

Has life gotten dull? Boring? Not fun? It's time to get playful with your life. Here's how... How fully present are you in playing your day? P.L.A.Y. 1- Play on purpose 2- Love 3- Activity 4- Youth Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To...

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EPISODE 339: …And I’m Not The Only One

John Lennon was right, "Imagine...You may say I’m a dreamer, but I’m not the only one.” YOU'RE  NOT the only one! But are you dreaming or sleeping? I had an interesting dream last night. I was sharing (and comparing) my rocks with someone else... They were beautiful,...

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EPISODE 338: Timing Is Everything!

We’ve all heard this saying, but what does it mean…really? This is what is means. Time. Is. Everything. Timing is what happens in the now of time. If you’re faced with a decision, and for some reason the “timing doesn’t feel right”…be in time. It’s not about putting...

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EPISODE 337: If You Had One Million Dollars In Cash…

This happened, and what happens next is up to you… It’s the old saying, “if money were no object, what would you do?” Really, what would you do? 1. With the money? 2. With YOU? It’s not about the money, it’s about the one who holds it. What you do, is what you do. Who...

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EPISODE 336: What Do You Say To Him?

Today I share the #1 key for powerful communication, and what comes next… Have you ever felt like you were trapped? Perhaps, like you were being held hostage in your own life? What do you do? This is what you do the next time you feel this way... #1 ASK. Ask... - What...

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EPISODE 335: When Time Stands Still

This is what I discovered about TIME, and you can too. It’s that moment when 7 minutes feels like an hour or two…and it feels GREAT! It happened to me this morning. I set an alarm, which since being a full-time entrepreneur, I rarely do anymore. I hit the snooze bar,...

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EPISODE 334: I Need Your Help!

If you’re looking or asking for help, this REDEFINITION will H.E.L.P. you… You could be drowning in a foot of water, my dear! It’s time to stop drowning, and start sipping on your life. The #1 reason people reach out to me… They feel STUCK, and don’t know what to do...

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EPISODE 333: Take ME Off Your List!

Your phone is blowing up, your email is full, everyone seems to want a piece of YOU, and YOU'RE OVERWHELMED...this is what YOU can do today... Identify which of these 7 lists you're on, and begin to take yourself OFF the list, by recreating a NEW LIST. "Take ME off...

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EPISODE 332: What’s Really BUGGING You?

Today's episode is the sequel to yesterday’s podcast: Anger...And What To Do About It. If there was another way for you to see what's bugging you, would you be open to it? Here's how... As I was sharing about what I’ve learned today, while doing a FB Live about anger,...

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EPISODE 331: Anger…And What To Do About It

This is for those moments when you’re angry, and you don’t know what to do. First, don’t do anything. Simply allow yourself to feel, and breathe into your feeling. Then F.I.G.H.T. F- Forgive yourself and others. If you can’t forgive others, start with forgiving YOU....

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EPISODE 330: How To (Not) Fall Hard…

Fall Easy. This is how… Today I show you 4 ways to fall successfully...with ease. Falling. It’s part of life. Learning. Walking. Running. You can fall HARD…by making it hard. OR… You can fall EASY…by leaning how to fall. F.A.L.L. (F) Forward. Momentum. It’s part of...

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EPISODE 329: Stop Giving THIS Away…

This ONE thing will be the difference between a creative or reactive life. Are you stressed out, worried, anxious, fearful? Wasting your valuable lifetime because of THIS? It started as a dream, and this happened… Is your life: Creative or explosive? Constructive or...

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EPISODE 328: My Top 3 Life Lessons

As a "Messenger Of Hope"...my hope is that you fully commit to learning, growing, and sharing YOU and your life...with hope and love.  Hopefully a few of my top life lessons will help you do so. Thanks for also sharing YOU and your lessons... Please grab your SACRED...

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EPISODE 327: The Apple Subluxation

Want a life of divine light? Your incredible, edible life comes down to correcting the subluxation in it. It's time to turn the light on... How? Increasing your level of communication. This requires the following: - Commitment - Connection - Adaptation I corrected the...

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EPISODE 326: The Many Faces Of Fear

The Boogeyman isn't always dressed in a scary outfit, neither is FEAR. This is how you can identify it... Today I uncover several faces of fear, and what to do when you face them. These are 5 primary fears that most of us suffer from at some time in our lives. Some...

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EPISODE 325: Rejection Isn’t Real

Feeling rejected? Lonely? Dependent? Needy? Not enough? Unloved?Worried about what others think about you?  Perhaps resentful? You’re NOT alone… Unconscious beliefs that aren’t serving you well, when exposed, seem unbelievable. That’s good news. Because you’ll then...

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EPISODE 324: This Is YOUR Practice…

When it’s time to show up, the only way to do it is with ALL OF YOU. This is how... There is no BIG DAY...they're all BIG. This is what you're practicing for. It's time to GO ALL IN! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 323: Monticello Or Monti-Cello?

The two sides of truth can be harmonious. This is how... Communication — when it's not about being right or wrong, it's about being this... Being able to clearly see your own side of truth. Being willing to see the other side of truth just as clearly. With another set...

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EPISODE 322: Time Doesn’t Pass…People Do

Everyone says that time quickly passes, but does it really? Find out now… Are you passing time, or present IN your time? Time is time is time. It ticks by as it’s always ticked by. Even as we get older, it’s going the same speed as it always has. 60 seconds in a...

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EPISODE 321: When Can A Girl Catch A Break?!

No matter what you're going through today, remind yourself of this... 1. Remind yourself that it will not last forever.  “Tough times don’t last…tough people do.” 2. Remind yourself to breathe. 3. Remember to hold onto yourself through the process. Do NOT lose...

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EPISODE 319: Row Your Boat?

Sometimes RIGHT isn't always RIGHT!! Or is it? Are you rowing YOUR BOAT...gently? Here are 3 questions to ask and find out: 1. Who’s rowing your boat? 2. Are you IN SYNC with that person? 3. Are you ALL IN? Even when it seems counterintuitive, or you'll go in circles....

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EPISODE 320: Mom, Stop Staring!

Happiness isn’t found, it’s created…by choice. Imagine this… Whatever you think about, and imagine, you create in your life. Are you using your creative power to its fullest capacity? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 318: Rollercoasters, Relaxation, And Reminders

Anticipating may be causing you more fear than consciously participating. These three reminders will change it all… Whether you're anticipating something you're looking forward to, or NOT, participate in this: 1. Making a conscious decision to let go of control (or...

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EPISODE 317: Declare Your Independence

Knowing TRUTH is the ultimate FREEDOM, but are YOU declaring it? What would it look like for you to declare your independence? Look here... FOCUS ON THE TRUTH. Then watch what happens in your life. Sipping on your life, no longer drowning in it... Sipping on life IS...

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EPISODE 316: She Gave Me The Finger

This wasn't the first time "I" gave someone the finger...and this is what happened! Leaders lead. Followers don't. It's that moment when your eyes meet, and you can meet them where they are, or take them where you are. I chose to lead. You can too... The moral of the...

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EPISODE 315: It’s Not About Them!

This ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM... What would you do if there was NO ONE to make responsible for you and your situation, but YOU? AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do?...

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EPISODE 314: Are You WELLTHY?

(No, it's NOT a typo...) There's a NEW type of WEALTH that'll increase your VALUE in every area of your life. Here it is...and how to invest in it. Today I'm going to show you a new type of wealth, and how to increase your ROI. WELLTHY... No, it’s NOT a typo. This is...

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EPISODE 313: Is Your Life’s Work Working?

This is the SECRET to living a life that works. Are you ready? Today I’m attempting to explain “life’s work” in a way that'll set you free – if you’ve ever struggled with knowing exactly what your life’s work or purpose really is. This episode is going to be a big...

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EPISODE 312: Love Your Life Well

If this was YOUR last day of life, would your life know that you LOVED IT WELL? Today's episode is a continuation of yesterday's episode. (EPISODE 311: How To Become The Great Lover Of Your Life.) What does it look like to be the great lover of your life? To make love...

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EPISODE 311: How To Become The Great Lover Of Your Life

In today's episode I reveal the 5 Engagements of becoming a great lover. If your experience of life isn't the love story you thought it would be, this message will help you create one that is. Your Happily Ever After awaits... Are you a great lover of your life? My...

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EPISODE 310: Find Or Fined…

This is the price of procrastination. Today is YOUR lucky day, because you won’t have to pay for this lesson like I did...! Oh my goodness, it happened. I got a ticket today, and this is what I learned… Lost? It’s costing you. Misplaced? It’s causing LOSS in your...

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EPISODE 309: Unpopular Decisions

How to be unstoppable, even when you’re unpopular. Yes, YOU... Are you willing to stand UP, and NOT agree with something you don’t agree with? Here's how... - Keep your eyes on the grand vision. That’s right, remember your overall vision. - Be popular with YOU. Stand...

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EPISODE 308: Either Oar

The next time you get caught in a storm, examine your oars. You have these 3 choices… Today’s S.O.L. STORY comes from my boat excursion on the lake. You have 3 choices… 1. This. 2. That. 3. The Other. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To...

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EPISODE 307: Stoppable Self Sabotage…

STOP trying to work ON yourself, fix or IMPROVE yourself. Instead, do this… You can do anything you set your mind to, if you start with these 3 things: 1. Your beliefs. 2. Your desires. This includes, your WHY. 3. Your lifestyle. Make a decision. Commit. Please grab...

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EPISODE 306: Detox Your Life

You may have dangerous toxins in your life! Before you do a liver, colon, or cellular detox, start here... The first place to start is the relationship you have between your own heart and soul. Identify the dangerous toxins in your life… - What are they? - Where are...

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EPISODE 305: Patio Furniture, IKEA, and YOU…

Is there more that you can give yourself? You have greater power and possibility within you then you imagine! Listen to this... How? Start. Take one step. Take one more step. Keep going. Stop when you need to stop. Take a break when you need to take a break. Then...

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EPISODE 304: Tone It Down Or Tone It Up?

Not enough or too much? Perhaps it's time to turn up the volume on your life. This is why and how... Today I show you how to give all your "voices" equal opportunity air time, so you can experience full expression of of YOU in all areas of your life. Tone it up. Stop...

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EPISODE 303: When You’re Gripped By Pain…

  We all experience pain differently, but do you know how YOU experience it? Check this out... Don't be afraid of pain. It's not your enemy. It's an invitation to learn something. Once you identify where you're feeling it, the key is that you allow yourself to feel...

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EPISODE 302: How Are You Showing Up?

How you show up, is how you grow. Up. This is how you FIT in your life... Today I show you three ways to show up. Now. 1. Mentally. Are you focused? What’s your focus? Why is it your focus? Are you FULL OF ENERGY. Energized? Or mentally exhausted? PRESENT. Are you...

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EPISODE 301: What’s Your Body Telling You?

Perhaps your symptoms are simply powerful messages for healing. Listen to this... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP IS THIS:  Ask yourself the deeper questions…listen to what your body’s...

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EPISODE 300: What’s YOUR Next Level?

Whether it's going up, ahead, or deeper inside…this is a question we must all ask ourselves... What's N.E.X.T.?... N: Now + New? E: Engaging? X: What's your X? What’s not working? What is working? How do you desire to work? T: Today…What step are you willing to take...

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EPISODE 299: Happiness Could Be Hazardous…

You are the BEHOLDER OF "THE HAPPY." What are YOU holding? Today you’ll find out… Is it possible that the “search for happiness" is causing us more harm than good?” Not all happiness is happy… Oftentimes we say, “I’ve found my happiness.” Hmm? “I’ve found my...

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EPISODE 298: Are you STANDING UP?

When you're ready to move ahead in your life, this is where it starts... Once you're standing up, great! Then you have to ask yourself... Standing up for WHAT? Then you must make this distinction... Sitting versus standing…standing still versus moving ahead... OH MY...

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EPISODE 297: Are You Running Your Life?

Get off the treadmill of running IN your life, and start running because you ARE life. This is how... Is mental/emotional exhaustion keeping you from exercising your power to move? Imagine if you could tap into the life that allows you to run because it's fun......

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EPISODE 296: Have You Lost Your Way?

Your way will always be YOUR WAY…if you’ve lost it, then it’s time to find YOU. Today I show you how to do this... How? Discover your W.A.Y…. W: Why. A: Ask. Y: Yes. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED...

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EPISODE 295: How To F.I.N.D. Your Power

What would it look like for you to find your power? F.I.N.D. 1. Focus. 2. Innovate. To introduce something new, make changes in anything established. 3. Now. Know you now. 4. Discover. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 294: Carving Space + Time

If you desire time for something bigger, than doing these three things is vital… Yes, the birch tree saga continues… It’s a symbol of new beginnings, regeneration, hope, new dawns and the promise of what is to come. The tree carries ancient wisdom and yet appears...

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EPISODE 293: Birch Trees And Your Vision

Overwhelmed? When your day-to-day looks too big, do this… When it comes to your daily life, think about Clark Griswold, and their family’s Christmas Tree. Do you remember that scene from the Griswold’s Family Christmas? Today’s S.O.L. Story reminds me of this. When...

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EPISODE 292: Let’s Keep Talking S.O.LUTION

What's the S.O.LUTION? It starts with S.O.L. SIP. ON. LIFE. What's the opposite? Hope you enjoy this SIP. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP IS THIS:  What are you willing to keep talking...

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EPISODE 291: (Bonus-Song) Let’s Not Talk About Ex

What began as an idea, or as I like to call it, a “thought flash,” became words spoken from my heart — as I heard an old, familiar tune playing in my head. (But let’s not talk about that, baby!) 🙂 When I said all I needed to say, I pressed “SAVE,” while trusting that...

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EPISODE 289: Your ONE Divorce Detox…

The one thing that’ll definitely bring toxicity in your life is a DIVORCED HEART. Today I show you how to start your Divorce Detox. First, we start with what a DIVORCED HEART really is, and the devastating effects it can have in your life. The problem with a divorced...

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EPISODE 288: Talk-Sick?

Three TRUTHS you NEED to know about the words coming out of your mouth...and heart. Your words have the power to create… 1. Life or Death? 2. Sickness or Health? 3. Rich or Poor? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 287: Is Your Relationship TOXIC?

There are technically 4 relationships that we have in our lives. Today I’ll show you the 2 things that’ll determine if they’re TOXIC OR NOT. What we feed on matters, as well as what’s truly feeding us. Are your relationships feeding you? You have primarily 4...

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EPISODE 286: Identifying The Toxins In Your Life

Today I reveal 5 TOXINS that may be going unnoticed in your life…but are robbing both your health and WELLTH — your love and life. We live in a world that’s full of TOXINS…we can’t escape it. But we can express and release the emotional ones and free ourselves from...

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EPISODE 285: Are You In A “Complexicon?”

If you’ve found yourself right in the middle of an OVERWHELM or PRESSURE situation, this is how to get out of it… If you're in a "complexion", perhaps this is the question that usually put you there, "Why not?" Have you ever asked yourself that? Like, "Okay…why not do...

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EPISODE 284: The Song Is Coming Along

 YOU have a heart song, but are you singing it? When you don’t know what to say, sing it. This is how... S.I.N.G. 1. SPEAK it. With your voice of choice. Some write, paint, play, but we all say it. How are you saying it? Constructively or destructively? “We don’t see...

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EPISODE 283: Intentionality…Not Excuse

This is for all those moments when you need to make a decision. Are you going ALL IN, or not?... In those "moments of truth," you must choose between excuse and potentiality, or possibility and intentionality. Today I show you how to choose possibility and...

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EPISODE 282: Meeting YOU And Gary Vaynerchuk…

Are YOU doing what YOU love to do? I am, and this is why… Okay, so I didn’t really meet or adjust him. But I had a dream last night that I did. This is what happened… In order to love your life, and life’s work well, you MUST love YOU. How? It begins with dating...

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EPISODE 281: What Do You Expect?

When life’s not giving you what you want, how long are you going to STRUGGLE? If you’re struggling, at some level, you’re committed to the struggle. Today I take you through a process that I use to help people let go of their struggle. What do YOU expect? When you...

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EPISODE 280: When Love Dies

At the time of this recording, it's Memorial Day in the United States. It has me feeling emotional, but...this is what I know. It's time to resurrect, restore and rebuild the love that's IN you and IS YOU. The loss of love — whether it's due to death, divorce, a...

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EPISODE 279: When The Signs Are Confusing…

We took a wrong turn, and we ended up going back to where we started — or did we? Have you ever read the “signs,” only to find out later that you misinterpreted them, and you’re off course? Perhaps it was because the sign(s) were confusing. Or you simply went the...

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EPISODE 278: Radishes, Piercings, And SOLUTION

Here are a few valuable life lessons I learned today… 1.Bigger isn’t always better. Don’t judge a book (or a radish) by its cover (or its size.) 2. Don’t judge someone because they have a different look or style than you. 3. ASK. Inquire. Are you willing to ASK? Are...

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EPISODE 277: I’m Rapping A Song For You

When it comes to creative expression, how’s yours WORKING for you? Here are 4 keys that’ll help get your creative energy flowing… 1. Inspiration. Heart led. Soul driven. 2. Words. Saying it. Out loud. 3. Rhythm. Timing. Feel it. 4. Collaboration. I call it, "The dance...

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EPISODE 276: Are YOU Happy In Your Relationship?

There’s ONE common denominator in all your relationships and your happiness. Once you discover it, you’ll find the key to your “HAPPY” and your healing… Today I give you key questions to ask yourself that’ll help you locate YOU, and begin the journey of creating your...

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EPISODE 275: ONE-Star And Rallying For MORE!

Yep, it happened. I got my FIRST 1-Star Review. BUT, it’s really NOT about MORE, Victoria, is it? Here is Victoria's ONE-Star Review: "One of the most annoying whiny people I’ve heard that’s trying to be a self-help guru. I literally cannot listen to her again." 1....

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EPISODE 274: Give Up Your “Supposed To”

Feeling stuck and wondering what you’re “supposed to” be doing? This “REDEFINITION” is going to make all the difference for YOU… Let's talk about the FIRST redefinition...also known as the "relationship" between "supposed to" and "should"... They are twin sisters or...

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EPISODE 273: Divorce THIS Now…

  Are you holding onto something, or someone, that’s NOT holding you back…but IS HOLDING YOU BACK? Let’s talk about it. Have you’ve become ONE with a cycle of pain and suffering? Divorce. Death. Disappointment. They don’t have to be a dead-end...but can be a detour. A...

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EPISODE 272: Next Time, Pack This…

 Have you ever carried around extra baggage? Perhaps it's the BAGGAGE OF DIVORCE? We've all heard the old saying,"She's got baggage." The truth is, we all have baggage. My question is, what's inside? What have you packed? Today you can pack this... Today I give you 4...

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EPISODE 271: Get Out Of This (PIT)y

It’s time to get out of the PIT of self (PIT)y, and to take your life back. Here’s how… FIRST. Stop paying a debt that isn’t yours! You’ll lose every time, but you don’t have to. Today I show you 4 ways to STOP OWING and START PAYING YOU!! No one owes you anything...

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EPISODE 270: Struggle Versus Fight

What the World’s Largest Pillow Fight has to do with winning the fight… Giving up the struggle is easy when you’re committed to fight. But not all fights are created equal. I’ll show you the difference. 1. Fight for, and with, you. Not against you. Struggle fights...

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EPISODE 269: Give Up The Struggle

What if there was an easier way to do life? An easier way to experience time? An easier way to GIVE UP? There is… You may say that the struggle is real, but I’ve discovered that it doesn’t have to be. These 3 steps will help you GIVE UP with EASE. I had a S.O.L.DATE...

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EPISODE 268: An Epic Discovery In TIME That Changes Everything

Stop trying to create your future. This is why… Time...we’ve been going about it the WRONG way. Make this one SHIFT and change TIME FOREVER… Yes, it’s about TIME. This is today's S.O.L. Story. This is what happened... Oh my goodness, it changes everything!! THIS IS...

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EPISODE 267: TIME…Stop Trying To Manage It!

Your purpose is the context of the time you have on planet earth. What's your context telling you? Time was never meant to be managed, it’s meant to be led and lived. These strategies will help you… It's time to become masterful at living your day in time. - Stop...

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EPISODE 266: Define “Done”

Where’s your finish line? Do you clearly know what it looks like? Here’s how to define it and get there… Today I show you 4 ways to get IT DONE. Whatever “done” is in your life. Today it’s not about emotion, but putting you IN motion to cross your finish line and WIN...

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EPISODE 265: Thank You MOM…

At the time of this recording, it’s Mother’s Day…so today I’m going to dedicate this podcast to my Mama in Heaven. Thank you MOM for giving me life… Thank you to all of YOU for being WOMEN — whether you’re a Mom or not. You’re a powerful creator, and part of the...

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EPISODE 264: Dreams Do… (Part 2)

Dreams DO. The end. The beginning. Listen to this message today and become empowered to DO. Especially doing YOU… After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…”...

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EPISODE 263: Dreams Do This…

It’s that moment between sleep and awake, and you get to choose. Are you going to WAKE UP? Today’s S.O.L. Story comes from a dream I had last night. After writing for more than 2- 3 hours, this is what I discovered about DREAMS: 1. Dreams happen between sleep and...

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