WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love
Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.
ONE SIP AT A TIME.
“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)
EPISODE 697: Date Yourself Well Series — He Doesn’t Complete You…
You’re complete just as you are. You don’t need anything or anyone to make you whole. I’d urge you to consider this… Today’s S.O.L. STORY was inspired by my meditation tree...it's dying...prematurely. Take off all your labels and take a stand for YOU. The real, true...
read moreEPISODE 696: Date Yourself Well Series — Flies, Crawls, And Falls…
What if you didn’t have to feel trapped by your life anymore? What if there was a way to get out of your painful place and enter into the possibility of your purpose? What IF…? Today’s SACRED S.O.L. STORY was inspired by my morning workout partner… The Big. Fat. Fly....
read moreEPISODE 695: Date Yourself Well Series — The No Means Know DATE…
If you don’t know why to say NO, you’re going to keep saying YES to the things that rob your time. Today we’re going to take a close look at what your NO and your KNOW mean to you… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)...
read moreEPISODE 694: Date Yourself Well Series — Someone Robbed My Bank!…
“Meant to be” is in the past… "Meant to be" is created by you in the present, but only lives in your past. Stop looking for it in your future or you'll rob yourself and your future. “Someone Robbed My Bank!…” Or at least, that’s how it feels Today’s S.O.L. STORY was...
read moreEPISODE 693: Date Yourself Well Series — OMG, I’ve Been Blaming It On Age!
Your age is NOT your problem, but using it as an excuse is! This is what I was doing AND what I’ve done about it. You can too… So this is what I tell myself...51 is fun. What is 51 anyway? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage...
read moreEPISODE 692: Date Yourself Well Series — Your Toxic Care Devalues YOU…
What you're caring about may be making you TOXIC. It's time to care for you and YOUR CARE... Have you been giving your care to what's making you toxic versus what's creating health in your life? I know, I was doing it too. So much so, that I didn't even notice that it...
read moreEPISODE 691: Date Yourself Well Series — Appreciation Or Depreciation?
If you've ever suffered with feelings of unworthiness or feeling as though you're "not enough"... LISTEN UP! Are you appreciating or depreciating? This is the bazillion dollar question. Today we discuss your value, worth, and WELLTH… Worth is what something will sell...
read moreEPISODE 690: Date Yourself Well Series — Getting Down (And Not So Dirty)…
It’s time to settle some things about YOU once and for all. Are you ready to get down and dirty?… Without the dirt and water, there is no place to take root. However, when mixed together, dirt and water make MUD. A lot of MUD… Messy. Ugly. Dirty. But does it have to...
read moreEPISODE 689: Date Yourself Well Series — Your “WAIT” Problem Is Making YOU Heavy…
If you don’t start today, when are you going to start? Today’s message will power you UP for immediate action and results… Have you ever said, I can’t? Have you ever said, I can’t? BECAUSE… It’s too late for me… I’m too old… I don’t have time… My past is too _______…...
read moreEPISODE 688: Date Yourself Well Series — STOP Comparing Your Boobs!
This is a declaration of the journey of self acceptance so you can own your power... STOP THE INSANITY… How are you comparing your boobs, yourself with someone or something else? Make a decision and declaration today...to STOP! Please grab your SACRED S.O.L. D.A.T.E....
read moreEPISODE 687: Date Yourself Well Series — Your Attention Gets Paid…
If irritation is inspiration, then my life is EXTRA INSPIRING for me right now, and so can yours… But here’s how we turn it around… Today’s S.O.L. STORY was inspired by the photo shoot I had yesterday… Are YOU comfortable with attention? Positive attention? “The...
read moreEPISODE 686: Date Yourself Well Series — Dis Your Cover And Discover…
In order to discover, you must DIS YOUR COVER... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Are you willing to "Dis Your Cover" and discover? I would love to hear what happens for you... If you’ve...
read moreEPISODE 685: Date Yourself Well Series — Questionable Or Question-Able?
Knowing you or anyone else requires asking questions. Or as I like to say, becoming masterful at the art of THE ASK. Are you willing to practice this powerful skill? Questionable? The word "sketchy" comes to mind... Usually a lot of judgment and fear are involved. As...
read moreEPISODE 684: Date Yourself Well Series —Dreaming Isn’t Doing
Dreams or nightmares? Doing or being? Today you’ll find out… YOU are more than the sum of your resume. But YOU can be summed up well in the heart of your dreams. As long as you’re connected with them. Connected with YOU. It’s time to start dreaming again. Dreaming...
read moreEPISODE 683: Date Yourself Well Series — Are Your Words Killing Your Future And Love?
“We don’t see our future, we hear it.” Here’s how to activate your present and future with POWER… Today we continue into Chapter 7: Engagement Two — Know You and discuss the vital importance of the words we speak. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...
read moreEPISODE 682: Date Yourself Well Series — DIVORCED DESIRES…
In order to reconnect with your desires and dreams, you must do this ONE THING… Today we’re diving into Chapter 7 of Date Yourself Well — Engagement 2: Know You. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L....
read moreEPISODE 681: Date Yourself Well Series — The Naked And Unashamed Date…
It's time to meet you. All of YOU. Totally uncovered, exposed, and ready to be discovered... Are you ready? Get into a quiet, safe, comfortable place to go through this Guided Visualization as I take you into your heart and soul...into Your Meeting. Your Naked And...
read moreEPISODE 680: Date Yourself Well Series — Meet YOU, Not BEAT You…
Are you showing up as a great lover? Today we begin the journey inside the secret process of becoming a great lover... Seriously, are you currently showing up as a great lover? Or are you expecting everyone else to? If you continue to expect others to do what you will...
read moreEPISODE 679: Date Yourself Well Series — The 5 Engagements Of A Great Lover…
Would you be willing to allow yourself to be the one who is seen through the eyes of unconditional love? Imagine that… Are you ready? To... 1. Meet You. 2. Know You. 3. Value You. 4. Be You. 5. Love You. You're embarking on a sacred journey that has the power to...
read moreEPISODE 678: Date Yourself Well Series — She Was Bleeding All Over…
You’ve been hurt before and perhaps your heart’s bled as much as it can bleed. So now what? You have a choice. We have a choice. Today’s S.O.L. STORY was inspired by my dear little Yorkie, Stela…and Truth #7 of Date Yourself Well. (We continue the conversation of YOUR...
read moreEPISODE 677: Date Yourself Well Series — What Are You Looking For?
Are you a seeker? What are you seeking? Are you searching for something? What is it that you’re looking for? Perhaps it’s not what you think… Today we continue the conversation of YOUR RICH ME STORY OF TRUTH…Chapter 5 — Pages 44-45. Please grab your SACRED S.O.L....
read moreEPISODE 676: Date Yourself Well Series — Stop Trying To Be Your Best!
If you think getting better, or being your best, is going to get what you want, think again! This is the TRUTH about your BEST… Is it possible that you trying to “be your best” is actually hurting you? YES! AND… It’s keeping you from expressing the truest, fullest,...
read moreEPISODE 675: Date Yourself Well Series — Stop Chasing THIS!
Stop looking for love in all the wrong places. Today I discuss Truth #4 that’s foundational for creating your rich me story of truth. We continue our discussion of your "Rich Me" story of truth in Chapter 5 of Date Yourself Well... 1. When we chase love, it runs....
read moreEPISODE 674: Date Yourself Well Series — The Key To Your Happiness
Is it possible that your long list of wants is getting in the way of YOU creating your desires? Let’s find out… Stop trying to get what you want. This is where your happiness begins… Instead, of trying to get what you want, you must know what you desire. Knowing what...
read moreEPISODE 673: Date Yourself Well Series — Who’s Taking Care Of You?
When you take care of yourself, you will be taken care of. This is how… Today we’re discussing Chapter 5…My (Your) Rich Me Story Of Truth. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Are you taking...
read moreEPISODE 672: Date Yourself Well Series — Your Rich Me Story…
You can move beyond your poor story of pain and unnecessary suffering, by writing your new story of pleasurable possibility. Here’s how I did it… Request your FREE copy of Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life...
read moreEPISODE 671: Date Yourself Well Series — The Problem And Possibility
If you can't fully identify the problem, you can't create the possibility. Today we're circling back and summarizing your painful problem and pleasurable possibility... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...
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