WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 912: Your eMotion — Passion Or Poison?

Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S. and also conquer your fears.... Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to...

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EPISODE 911: OMG, I Don’t Own It!

Oh my goodness, you think you OWN IT, but perhaps you don’t. It’s time to discover the truth about what you really believe… Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it… This is what happened to...

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EPISODE 910: Why I Podcast From My Closet

Today I share a personal story about how my deepest healing began in my closet, and so can yours… This podcast episode was inspired by the question…“What’s in your closet?” It got me thinking about my own personal story regarding closets, healing, and the real reason...

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EPISODE 909: Sh*# Happens But SHIFT Is Created

Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to...

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EPISODE 908: 60-Seconds Never Felt So Good!

Yes, today the infamous 60-Second handstand occurred after several failed attempts, and almost 6 weeks of “trying." This is what I learned... If you've been "trying" to do something, but for some reason (or reasons) you haven't been able to do it yet, this will help...

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EPISODE 907: Why Do We Forget To Remember?

DISCLAIMER/I APOLOGIZE: After recording today's episode, I noticed a clicking sound coming through my microphone . I'm not sure why this happened, but I WILL get it figured out! For today, please forgive the distraction of the occasional clicks. (THANK YOU!) Perhaps...

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EPISODE 906: You Become What You Consistently Do

If you’re struggling with being, and staying consistent, then the only way to BECOME IT is to BE IT. These steps will help you… Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your...

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EPISODE 905: Handstands And Fire Escapes

When muscle, strength, mindset, and/or belief aren't enough, here' s what you can do... Today I share a recent discovery that’ll help you in those situations when you know what to do but, for some reason, aren’t able to do them. Knowing what to do, or how to do it...

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EPISODE 904: How’s That Working For You?

Today's episode is a great reminder of living life on purpose, versus by accident...it's time to get YOUR life WORKING. The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of...

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EPISODE 903: Try On A New Belief

Today I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not... Today I show you how to take control of your thoughts so you can receive what you say you desire. Today’s episode...

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EPISODE 902: Stop Trying To Own Their Opinions

Today I reveal the 4 Forms of Opinion Ownership and a new form of Entrepreneurialism... Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others....

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EPISODE 901: Fries Or No Fries

Our "ideas" can work for us or against us. It's not necessarily what you're eating, but perhaps what's eating you that matters most... Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what...

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EPISODE 900: Put Your Hands Up Sister!

Try this when you feel like giving up and quitting... Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up. Is it surrender or giving up? Surrender or defeat? Surrender or quitting? They may...

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EPISODE 899: C.P.R. For Your Dreams

Your dreams aren't dead. They're still there. They simply need some C.P.R. and tender, loving care. Here's what you can do... Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your...

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EPISODE 898: How To Stop Battling With Yourself

You're not IN your way, you ARE the way! Learn how to stop battling yourself, and begin working WITH yourself today... Today I teach you 3 things you can do to begin winning with — and within — yourself. If you’re battling with yourself, you’ll always end up on the...

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EPISODE 897: You Don’t Have A Commitment Issue…

Today I uncover the real problems behind your commitments, or lack thereof. First of all, it's not a commitment issue. It’s a decision issue. You have more choices and options than you think you do. The problem is, you think you don’t. But… You do. The other problem...

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EPISODE 895: What Are You Learning Now?

Today I ask a series of questions to help you uncover and discover a new way of looking at what you THINK you KNOW. It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there’s still more...

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EPISODE 894: Razor Sharp Focus…Vacation Day

Today I show you a proven, effective SECRET for increasing your focus and experiencing a "Vacation Day" as often as you desire. Vacation... It's not a destination, but a decision. One that's based on a lifestyle that YOU choose. What makes a "vacation" a vacation? 1....

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EPISODE 893: Double Vision

Today I share my recent discovery while trying to see clearly through both eyes. There’s a reason we have two eyes, and I’ll tell you why… The question is... Are you fully utilizing your double vision? Or have you gotten confused? Please grab your SACRED S.O.L....

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EPISODE 892: Dog Pee And Toilet Bowls

Today’s episode will help you get out from behind the toilet bowl (or the crap) in your life. If you’ve ever had an accident or made a mistake, this is how to turn your mess into a message. My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story. After...

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EPISODE 891: THRIVE Like You’re SURVIVING

Your life matters and what you do today matters. How do we THRIVE like we’re SURVIVING? 1. Value survival as a gift. 2. Acknowledge the gift of survival…and LIFE. 3. Appreciate your survival today. If you aren’t thriving in your day, perhaps it’s because you haven’t...

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EPISODE 890: Checklist For Change

If you’re afraid of change — either the fear of changing or being afraid not to change — today’s episode will equip and empower you for change…GROWTH. There’s nothing greater than growth. Does it always feel or look great? Nope. Absolutely not. But as long as we’re...

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EPISODE 889: EDIT For Change

In today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease. We carry so much “excess”, heaviness, and stuff in our lives. I’ll never forget...

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EPISODE 888: What IF You Weren’t So Distracted?

THIS QUESTION CHANGED MY LIFE. In today’s episode, I share my personal journey of going ALL IN, and making a huge career transition that’s allowed me more focus, freedom, possibilities, and powerful RESULTS as I’m living my dreams every single day… IMAGINE. I couldn’t...

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EPISODE 887: 3 Secrets To Change

Today I share what works when it comes to creating change... This episode is a continuation of yesterday’s EPISODE 886: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of why I don’t set goals, and what works when it comes to creating change....

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EPISODE 886: Why I Don’t Set Goals

Today’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the day to set yourself free and get results WITHOUT setting goals. Life’s...

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