Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #3 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Here's #4 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #6 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #7 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #8 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #9 in our Top 12 List. Thank you for being here, and allowing me to Sip On Life with you. If you’ve been feeling...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #10 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #11 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

Where we start isn’t where we finish. But it IS how we finish…and finish strong! Let’s do this….I HAVE A SPECIAL GIFT FOR YOU... This is the quickest way to see results… (Short version.) 1. Do what you say you’re going to do. 2. Train your body. ________________ The...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #12 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. If you’ve been...

There’s no greater power and creative force than LOVE. How we activate the FEELING of LOVE is KEY…this is how… Sometimes there can feel like there’s a huge GAP between what you desire and what you’re experiencing. What closes this gap? It’s the BRIDGE of LOVE. THE...

Stop trying to be the “BEST” version of YOU! And this is why… Today’s S.O.L. STORY was inspired by one of my clients this week who said that she was “trying” to be her “best…” THIS was my response to her…AND YOU…if YOU’VE also been trying to be your “BEST.” Be....

One of our dear listeners asks..."If it can't be interpreted at least 2 ways it's probably not true." What does this mean?... Thanks for asking! I hope this answers your question... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)...

Today we talk about what to do when certain emotions (especially ANGER) come ”knocking on your door” and how to answer them… StrANGER? DANGER? How often do you feel anger and what do you do about it? There are 6 primary emotions… Happiness, sadness, fear, anger,...

Feeling tired, HEAVY, sluggish, numb, weak…this will WAKE YOU UP! It was only my arm this morning, but it was alarming... This is YOUR ALARM... It's time to WAKE UP! W.A.K.E. Wide open. Action. Taking massive action. Kicking it up a notch...or two. Energize yourself....

When was the last time you took an inventory of YOU and your stuff? Perhaps it's time to put IT on a shelf and take a look at it... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life do you...

If you’re saying that you’re fine, but you’re NOT fine…you’re lying...AND missing out on the most valuable power available to you in love and life... It's time to raise the bar for FINE... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage...

The next time someone tells you to "Let it go," remind yourself of this... Don’t Let It Go…Let Yourself Grow! AND stop letting yourself Go. Let yourself...GO Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:...

What IF there's something you can’t change about you…how would you accept it? Today's a lesson of acceptance… Past. Present. Future. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life right...

Are YOU ready? Ready for WHAT? Being ready is required for anything, but it’s NOT EVERYTHING…here’s why… What does it really mean to BE READY? "Within reach, easily available, suitable, prepared…" LET’S DEFINE/REDEFINE R.E.A.D.Y…. R - Reach — Within reach. What are...

Today’s lesson is not just about about being territorial…it’s about truly being a leader. Being YOU. Will influence others. More than telling them how to BE. Lead from what you live… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)...

Going on vacation at the beach isn't the only way to experience incredible relaxation...try this! Have you ever had a day with no opinion, and instead…you simply allowed yourself to go with the flow and flow with the go? I had one today and highly recommend it. This...

What you see is what you get! Or do you? Once we did the “Do Over,” this is what happened next… Today’s S.O.L. STORY was inspired by my "DO OVER" last night. Context is more valuable than classic content. When you feel as though you have it all figured out, consider...

Mistakes, failures, losses, missteps, missed opportunities, whatever it is…what if you could have a do over? You can, and this is how... Stop starting over or trying to "start over." Be you. Simply. Do. Do O.V.E.R. O — Opportunity. Opportunities are created. Give...

Looking for something new without letting go of everything old? Perhaps it’s not what you’re doing, but the order in which you’re doing it. Instead of starting where you are, start where you’re headed…and begin there. That’s right. Do it in reverse! You can think of...

Diets don't work. But THIS does. If you've ever struggled with your weight, then THIS is for YOU! A trip to the WELL… If you're thirsty, go to the well. If you're hungry, go to the W.E.L.L. If you want to love your life and life's work well, then SIP ON LIFE WELL....

If you're seeking your "Happy Ever After"...it's time to stop waiting and start S.O.L.DATING. I'll show you how. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Begin writing your very sacred S.O.L....

When you commit to being fully engaged with you and your life, you begin a lifelong love affair with being and staying MERRY’D. Here’s how… Will YOU M.E.R.R.Y. YOU? Mission - What is YOUR business...and plan? Engagement - be fully present to who you are and what...

If life has sorta brought you to your knees, then it’s a perfect time to say GET ENGAGED…and get UP! Engagement begins the moment you ASK and say YES. It’s time to do both… A.S.K. Ask. Ask and you shall receive. Say YES. Say YES to your desires. Keep. Keep your...

It begins with “Will YOU?…” Or does it? Today we’ll find out… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life right now are you in need of a new perspective? Journal about this. Make a...

GOALS aren't working. But THIS works every time... What you say is what you get. Say it...IS so. How trustworthy are you with your commitments to YOURSELF? It's time to put a PINKY on it... Are you ALL IN to what you say you’re in to? Please grab your SACRED S.O.L....