It's time to meet you. All of YOU. Totally uncovered, exposed, and ready to be discovered... Are you ready? Get into a quiet, safe, comfortable place to go through this Guided Visualization as I take you into your heart and soul...into Your Meeting. Your Naked And...

  Are you showing up as a great lover? Today we begin the journey inside the secret process of becoming a great lover... Seriously, are you currently showing up as a great lover? Or are you expecting everyone else to? If you continue to expect others to do what you...

  Would you be willing to allow yourself to be the one who is seen through the eyes of unconditional love? Imagine that… Are you ready? To... 1. Meet You. 2. Know You. 3. Value You. 4. Be You. 5. Love You. You're embarking on a sacred journey that has the power to...

  You’ve been hurt before and perhaps your heart’s bled as much as it can bleed. So now what? You have a choice. We have a choice. Today’s S.O.L. STORY was inspired by my dear little Yorkie, Stela…and Truth #7 of Date Yourself Well. (We continue the conversation of...

  Are you a seeker? What are you seeking? Are you searching for something? What is it that you’re looking for? Perhaps it’s not what you think… Today we continue the conversation of YOUR RICH ME STORY OF TRUTH…Chapter 5 — Pages 44-45. Please grab your SACRED S.O.L....

If you think getting better, or being your best, is going to get what you want, think again! This is the TRUTH about your BEST… Is it possible that your trying to “be your best” is actually hurting you? YES! AND… It’s keeping you from expressing the truest, fullest,...

  Stop looking for love in all the wrong places. Today I discuss Truth #4 that’s foundational for creating your rich me story of truth. We continue our discussion of your "Rich Me" story of truth in Chapter 5 of Date Yourself Well... 1. When we chase love, it runs....

Is it possible that your long list of wants is getting in the way of YOU creating your desires? Let’s find out… Stop trying to get what you want. This is where your happiness begins… Instead, of trying to get what you want, you must know what you desire. Knowing what...

When you take care of yourself, you will be taken care of. This is how… Today we’re discussing Chapter 5…My (Your) Rich Me Story Of Truth. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:  Are you taking...

  You can move beyond your poor story of pain and unnecessary suffering, by writing your new story of pleasurable possibility. Here’s how I did it… Request your FREE copy of Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life...

If you can't fully identify the problem, you can't create the possibility. Today we're circling back and summarizing your painful problem and pleasurable possibility... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...

  Your “Poor Me Story” is keeping you poor…and today I share what’s next. We continue our Date Yourself Well series in Chapter 4 — The Poor Me Syndrome... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: ...

Oftentimes “unforgiveness” is at the core of this debilitating syndrome. Here’s what I did about it… Today I share Chapter 3: The Superwoman Syndrome. (Pages 29-32)... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...

The feeling of running, but not getting ahead or feeling completely overwhelmed isn’t foreign to me. Today I share my personal story of heartache and pain, and how I got out of it… Today we're discussing Chapter 3: The Superwoman Syndrome. (Pages 29-32.) Please grab...

Whether you're married or single... Happily or not happy at all... I believe we all dream of our version of the "fairytale" love affair that sweeps us off our feet, and we ride off into the sunset with Prince/Princess Charming. BUT what if Prince/Princess Charming...

How’s your love…life? Really. How IS your love and life? Today we begin a journey of discovery that will take you on a sacred romance (WOMANCE) to places you’ve never been, and a healing you never knew your soul required. WELL…COME Aboard! This is where it all began....

Feeling lonely in your relationship? Wishing he (or she) would make you a priority? I understand, I felt this way for years…it was awful! Here’s what I’ve learned about the key to PRIORITY, especially in relationships. If you’re doing this, I have a question for you…...

Illusion is a false idea or belief. What if you have false unconscious beliefs? Don’t worry, today I’ll share a technique that will help restore EASE back into your life. ILLusion starts with ILL for a reason. Today’s S.O.L. STORY is inspired by the conversation we’ve...

I’ve redefined fear, and here’s what I’m calling her… Here are 4 things I’ve discovered about fear: 1. It requires a new way to breathe. I’ve stopped holding my breath. Instead, I inspire. 2. It requires a new way to be. To be here. I tell myself, “I’m here.” 3. It...

I’ve rediscovered fear, and here’s what I see…The Metamorphosis. Today’s S.O.L. STORY is a continuation of the conversation we’ve been having about going all out…all in…discovering…fear…scared…sacred… I call it “The Metamorphosis…” It’s a natural process, although it...

When you’re still hiding, and you don’t even know it….DO THIS! Today’s S.O.L. STORY is inspired by my own personal journey of adventure and healing. It’s led me to a new AHA…revelation…insight…decision…commitment. Instead of "trying to help you..." I’m simply going to...

Best-Selling Author, Elizabeth Gilbert — Eat Pray Love and City Of Girls — taught me this powerful technique for handling fear. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where have you been feeling...

Disagreements, we all have them. And they're necessary to our growth if we're willing to SEE them THIS way... Today's S.O.L. STORY was inspired by a few intense conversations I've had recently. Is it a disagreement or resistance to growth? Are we here to know it all,...

Regardless of the storm in your life, these 4 words can change everything from the inside... Sometimes the biggest clouds are the ones we carry with us. And sometimes the only wave necessary is the decision to wave goodbye, while waving hello. We don't control a lot...

  Today I share some true confessions, and hopefully help you in your journey from scared to sacred. Growth is uncomfortable. There’s no way around it, but through it. Today’s S.O.L. STORY was inspired by a couple things… 1. A decade old picture. 2. An almost lifetime...

How do you know if you’re loving yourself or not? Here’s one way to know…and grow! So, we’ve been talking about judgment, and how it’s killing your love…life, right? Today I’m going to show you how to grow what you know, and GROW. Grow your love. Grow your life....

This Is Killing Your Love…Life! How do you define judgment? THIS is the meaning of judgment… And the REDEFINED meaning that we’re going to give the J.U.D.G.E.… Justify. Undervalue and underestimate. Discriminate. Give and get. Evaluate. And remember, your opinion is...

  Today I’m going to share one of my biggest breakthroughs that has affected every area of my life… S.L.E.E.P. I take my sleep very seriously. I mean, VERY. And after this episode, I believe you will too. When it comes to sleep there are 2 requirements: 1. You do it....

Today’s S.O.L. STORY was inspired by my walk in Central Park. Perhaps you’ve been here too. I wonder... I LOVE LOVE LOVE walking in Central Park. There were people everywhere today. The grass was filled with people sunbathing, sharing a picnic, relaxing and hanging...

What comes first? The love or the feeling? The feeling or the love? Is love a feeling? The love or the date? The date or the love? Is love a date? Or is it a LIFE? Let’s find out… We just finished an incredible 84 episode series…called "Enough Is Enough" highlighting...