WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 1135: Have YOU Seen THIS Animal?

It was scary-looking and moving erratically. I wasn’t sure if I wanted to keep moving ahead, but I’m so glad I did. Today we’re talking about the power of belief — especially in the times when we’re the most scared. Your BE...LIEF can become your BE LIFE. Please grab...

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EPISODE 1134: Grief Relief and W.I.I.F.Y.?

Is the W.I.I.F.M belief a selfish or self-centered one? NO. Especially when it comes to grief. And this is why... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take some sacred time today to journal...

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EPISODE 1133: W.I.I.F.Y. — What’s In It For YOU?

“What’s In It For Me? — or W.I.I.F.M.?” This is a question that’s absolutely essential for living in a world that’s FOR you and NOT against you. In fact, it’s required. AND, it’s not selfish or self-centered. This is why… Your life is for you, and this is FOR your...

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EPISODE 1132: You Can Get Pissed Or You Can Do This…

This morning I was SO mad, until I did this… I walked out to meditate, and you wouldn't believe what "they" had done to my tree! This is what went through my head... I'm so mad. Jerks. I can't believe they did this. I'm not cleaning it up. They "should" have cleaned...

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EPISODE 1131: Tell Me What You Do…Not What You Don’t!

Knowing what you DON'T want isn't enough to get you what you do want. Here's how to bring closure to the DON'T and open up a new beginning for yourself... IT'S A DO! When asked what you want, do you respond with a list of what you DON'T WANT? You're NOT alone. When I...

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EPISODE 1130: The Grass IS Greener…

You may think that SHE has it better than you do, and THIS is WHY… You may think that SHE has it better than you do, and THIS is WHY… Is her grass really "GREENER" than yours? YES. It is. Not necessarily because of the color, but because of YOU. We are geared for...

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EPISODE 1129: It Knocked The Wind Out Of Her…

If you've experienced a setback or had the wind knocked out of your sails, then it's time for YOUR COMEBACK. This is it — A 4-Step Process to get back up and GO AHEAD... First of all, it's time to redefine the way you see the WINDOWS in your life. Some may see them as...

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EPISODE 1128: How Do YOU See Yourself?

What you see when you look at yourself may not always be obvious. Especially if you’re looking from THIS perspective… Today’s S.O.L. Story is inspired by an altercation I witnessed on the street today at the corner of 23rd St and 6th Avenue. That’s right, my New York...

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EPISODE 1127: Your Times Square…

How much time are you wasting looking this way and that way? Here’s how to square up with yourself and your time… My Times Square may be similar to what you see in YOUR Times Square — or simply your TIME.... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...

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EPISODE 1126: Are YOU Stuck On The Wall?…

The world's longest climb is the one out of your own head. Here's how to do it... Learning how to fall is one of the first steps. We'll all encounter "walls" in our lives at various times. Some we must go up, over, above, around, and/or through. But whatever you do,...

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EPISODE 1125: Engage Yourself Today…

One of the challenges we face is consciously engaging with ourselves on a daily. Oftentimes we use time, energy, or money as an excuse to NOT. THIS will change THAT… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...

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EPISODE 1124: Your Challenge. Your Choice…

Why are you doing what you’re doing? Today I issue YOU this challenge… Your challenge. Your choice. In yesterday’s episode we talked about the fact that you can change by choice. It’s the CHALLENGE or challenges that come next. YOUR CHOICE. YOUR CHALLENGE. What if you...

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EPISODE 1123: You Can Change By Choice OR…

What's your relationship with CHANGE? Today we'll discuss how to MAKE CHANGE, and prosper or NOT... Change occurs primarily because of... 1. Seasons. 2. Degeneration. 3. Crisis or Accident. 4. Choice. In summary... Nature. Necessity. Nurture. When can this happen?...

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EPISODE 1122: Do You Trust Your Inner Healer?

Healing is natural. So are you, when you're being your innate, authentic self. This is how to tap into your SUPER and your NATURAL when it comes to healing your life well... "I am a powerful healer." That's what I said today...as I've witnessed my body do EXACTLY what...

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EPISODE 1121: Influence Yourself!

Who's influencing YOU? You're either influencing or being influenced...and your LIFE(TIME) is at stake. Influence starts with IN for a reason. It's an INside out game. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...

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EPISODE 1120: Two Squirrels Were Doing THIS…

Today's lesson will uncover some squirrely truth about your personality and how to find your inner spirit animal. You wouldn't believe what these squirrels were doing. Are YOU doing THIS too? How SQUIRRELY are you? There's a little squirrel in all of us. Introducing,...

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EPISODE 1119: I Swallowed A BUG!

This episode is about more than simply swallowing a BUG…today we uncover what’s been BUGGING YOU and what to do about it with a simple 3-Step Technique that will help you SHIFT your energy from BUGGED to BELIEF. DISBELIEF. It’s a huge epidemic on planet earth. It's...

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EPISODE 1117: AND It ALL Started Here…Podcast #1

As a Grand Finale to our Best Of Series of the Top 12 podcast episodes, I absolutely had to include this ONE + one more (tomorrow)... It just didn't seem right to celebrate without revisiting our starting place. It's the "Honorable Mention" for our Top 12 — Episode...

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EPISODE 1116: Stop Giving THIS Away…

Here's #1 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1115: My Top 3 Life Lessons

Here's #2 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1114: The Many Faces Of Fear 

  Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #3 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE...

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EPISODE 1113: Love Yourself Or Lose Yourself 

Here's #4 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1112: (BONUS – Song) Let’s Not Talk About Ex

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #5 in our Top 12 List... What began as an idea, or as I like to call it, a “thought flash,” became words spoken...

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EPISODE 1111: Are You Having Fun?

Here's #6 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1110: Give Yourself A New Way

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #7 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1109: It’s Not About Them! 

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #8 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1108: Releasing Potential From Your Love…Life

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #9 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1107: Make Love With Your Life!

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #10 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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EPISODE 1106: Anger…And What To Do About It

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #11 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

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