WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 844: Have You Lost Your Voice?

  THIS is the #1 requirement for finding your voice... Today's S.O.L. Story is inspired by the past several days of experiencing a severe case of laryngitis. Seriously, y'all! I lost my voice. For real! This is what I learned in the process. 1. Give thanks for the...

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EPISODE 844: Ownership Is Your Vehicle Of Transformation

If you desire to OWN your voice and move ahead in creating the desires of your heart, you must do THIS and here’s how… Today I share 11 powerful keys to OWNING your voice, and transformation. This morning I did a FB LIVE, and brought on 3 special guests to join me as...

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EPISODE 843: Do You Fear Your Voice?

Guess what, you haven’t happened TO YOU yet. What do I mean by this? Today I’ll show you how to find your voice... Until you go into your darkness, you won’t be able to fully experience the YOU that’s desperately and divinely looking for YOU. She desires to be heard....

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EPISODE 842: Do You Fear Your Darkness?

Imagine being AWAKE and SINGING in the middle of the darkness. Today's message will help turn fear (all 4 of them,) and the darkness within you, into your greatest ally. Your fear is coming from WITHIN. Make friends with it by bringing it into the light. Today I...

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EPISODE 841: Free Yourself Not Fear Yourself…

(Or anyone else.) Fear may be holding you hostage. Here’s how to know for sure. Today I’ll ask you 7 questions that’ll help you uncover fear in your life, and discover freedom. Do you remember being afraid of the dark as a child? Perhaps even as an adult you feel the...

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EPISODE 840: Worrying Isn’t Working

Here are 3 powerful, proven, effective ways to stop worry in its tracks... An individual reached out to me yesterday and said, "I’m stuck and I’m worried." Perhaps you can relate. Most people are unconsciously worrying. However, a great way to become conscious of it...

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EPISODE 839: Who Said So?

"Should" won't get you where you desire to be. This will... Becoming conscious about your thoughts, and where they come from is a start in creating the life you desire. Also, choosing WHO you'll allow to speak into your life is vital. TRUTH won't lie to you. You are...

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EPISODE 838: Go Deeper…Even If It Stinks

What are you looking for when you dig? Because you WILL find it. Here are 4 reasons to dig, and what you'll find beyond the stink (and sting.) 1. The PIT. 2. The pause. 3. The passion. 4. To pursue...YOU (Your heart and soul.) You can do it, my dear!! It's worth it if...

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EPISODE 837: Do This Get That

Many say they desire something different — a life of love — but few actually speak the words necessary to create it. Today you can change that. This is how... If you’re tired of seeing what you’re seeing, then it’s time to start SAYING something different…and...

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EPISODE 836: I Am You Are…

 LISTEN TO THIS DAILY — in case you forget. This powerful reminder is especially for YOU. Today and every day. Who are you? I'll tell you who you are. And get this... You don't necessarily have to FIND yourself to know who you are. I've got great news for you. If you...

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EPISODE 835: Does It Have To Make Sense?

Is your WHY getting in the way? Here are 4 questions to to know for sure… You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down. Instead, ask yourself these 4 powerful questions that'll unlock...

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EPISODE 834: Stuck. Overwhelmed. Lost.

The past 24 hours have brought up a lot of memories of past feelings… Today I’m going to help you see another way to define S.O.L. Whether it’s stuck, overwhelmed, lost — overwhelming grief or loss… First, whatever you’re feeling, it won’t last forever. I promise....

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EPISODE 833: Upside Down And NOT Ready!

Today I’m going to teach you a way to reset yourself when you’re feeling THIS WAY...and need to activate your healing. No matter what you're going through this 4-Step Process will help you heal... Permission to Feel. If not, you’ll resist the feeling and it’ll stick...

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EPISODE 832: Your BreakUP Plan

Whether it’s a relationship with a person or a position, this proven, effective plan will turn YOU around… Today we’re going to walk through the 6 steps of redefining and reverse engineering your breakup. First… 1. Break UP. Look UP after your breakup. What would your...

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EPISODE 831: You’re Not Here To Figure It All Out

Nothing is as it seems, but THIS is…and how you’ll be able to know the difference. How Do “THEY” Do It? Have you ever asked yourself this or wondered, “What’s “wrong” with me? Why can’t I get it together?” First, you’re not alone. We’ve all thought this at one time or...

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EPISODE 830: What’s Your Gratitude Story?

There comes a time in everyone’s life when a decision needs to be made. Have you made THIS decision yet? I call it a "Moment Of Truth." It’s that moment when you consciously choose to walk in truth — in all areas of your life. That moment when you ask yourself these...

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EPISODE 829: The Attraction Of Action

There’s nothing more attractive than ACTIVE. But not all action is equal. This will help you… Today I identify 4 types of action that can bring beauty to your life: 1. DistrACTION. 2. SubtrACTION. 3. AttrACTION. 4. SatisfACTION. Please grab your SACRED S.O.L. D.A.T.E....

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EPISODE 828: Do You Identify As Happy?

"You make me happy!" "You make me mad!" So what does it take to make you happy? What if happy has already been made? Do yourself a favor and consider this... If you're becoming the result of something that "triggers" your happy or not happy, then you're being and...

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EPISODE 827: Happiness Could Be Hazardous…

You are the BEHOLDER OF "THE HAPPY." What are YOU holding? Today you’ll find out… Is it possible that the “search for happiness" is causing us more harm than good?” Not all happiness is happy… Oftentimes we say, “I’ve found my happiness.” Hmm? “I’ve found my...

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EPISODE 826: Give Yourself A Way…

Here's the WAY to stop giving yourself away, and start giving yourself A WAY to receive and GO... Are you READY? Then you must do these THREE things... But first... We chose our BIG WINNER for our last minute Getaway Giveaway to Mazatlan, Mexico, and it was so fun. A...

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EPISODE 825: Healing Your Happy

Loss. Heartbreak. Heartache. Depression. Your happiness isn’t lost, it’s in need of healing. Today I’m going to teach you how to heal it. Imagine what YOU, and your life, would look and feel like if your happiness was at a whole new level of health... Everyone talks...

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EPISODE 824: The #1 Key To HAPPY…

As we’ve been discussing, everyone wants happiness, yet few seem to find it. Perhaps it’s not happiness that you’re looking for, but THIS… Great news starts with this and so does “HAPPY.” I just received a phone call from my daughter saying that she just got something...

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EPISODE 823: Feel Or Feed Your Unfulfillment!

So what if your unfulflllment is showing up as hunger? I’ve got news for you, you can’t eat your way to fulfillment... Get to the bottom of your unfilled HOLE, and you’ll discover your whole. What IF "happy" isn’t something we make or create or choose….but it’s...

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EPISODE 822: What’s Your ONE Thing?

Happiness. Everyone wants it, but few people have it. Perhaps THIS is why… You say you desire to be happy, but have you ever really defined (or redefined) what that means exactly...for you? Here are three things you can do to help you “find” your “happy”… 1. Define...

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EPISODE 821: 6 Questions That Can Change Your Life PLUS…

Our lives are the answers to the questions we ask. What questions are YOU asking? Today's S.O.L. Story is inspired by my decision to give away a week's stay at my condo in Mexico. I've had several people reach out to me, and it's been very interesting. Have you ever...

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EPISODE 820: A Get-A-Way Give-A-Way!

Instead of trying to get away from your life…GET A WAY…a NEW WAY of receiving what you desire! Here’s how… Are you disqualifying yourself from winning in your life? Please STOP and do THIS instead… STOP trying to GET AWAY from it. Get a NEW way to love where you are...

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EPISODE 819: I’m Giving THIS Away For FREE…

I'm feeling GENEROUS and the gift is HUGE! I'm giving away a FREE 7-Day stay at my condo in lovely Mazatlan, Mexico for December 7-14, 2019. Here's how to position yourself to WIN... Will it be YOU? I have an incredible condo in Mazatlan, Mexico and am going to be...

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