WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 882: Start With O.N.E.

Today's episode is for you if you know you want something new, different, but aren’t exactly sure what you desire, or where to start. Maybe you’ve been through a break-up, divorce, death or some loss, and feel as though you’re starting over. Do you know you want...

read more

EPISODE 881: Are You Misunderstood?

Today I'm going to reveal the hidden causes of the fear of being misunderstood, as well as worrying about what others think about you. If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you. The first two...

read more

EPISODE 880: Boiling Water Burns!

Today I share a recent accident I had, and what boiling water has to do with holding onto your past “owies” and healing your life. Divorce, death, loss…are like boiling water. Yes, the pain remains long after the burn. But it’s also simply water in transition. You are...

read more

EPISODE 879: Your Love…Life Redefined

Imagine. What would it look like for you to be the great lover of your life? With 2/3 of all relationships ending in a break-up, it's time for a REDEFINITION. What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with...

read more

EPISODE 878: Dating Redefined — How To Date Your Soul

If you love, and/or desire love, Dr. Shannon shares 3 things that are vital for all relationships. Whether you’re married, in a relationship, or not…this message is for all souls. If you love, and/or desire love, doing these 3 things are vital for all relationships....

read more

EPISODE 877: CHANGE Redefined

In today's episode, I’ll teach you 3 ways to redefine what change means to you. Today's a defining moment...and can be one of the most defining moments in your life. Learn 3 ways to redefine what change means to you. Ready for a new label? A new definition? A...

read more

EPISODE 876: Truth Isn’t Popular

Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone...

read more

EPISODE 875: OMG, Am I Becoming A Mean Girl?

Oh my goodness, am I (are you) becoming a Mean Girl? In today's episode, you'll learn 7 ways to expose the Mean Girl, and how to express the truth about her...YOU. The Sacred S.O.L. Story behind this message involves the infamous question that changed my life, and can...

read more

EPISODE 874: Sweaty, Cellphones, And Podcasts

Today’s S.O.L. Story will teach you not only the difference between clean sweat and stinky sweat, it’ll also reveal one of the most underutilized resources we have as humans. It’s a very simple, yet profound thing called AWARENESS. You may have heard of awareness...

read more

EPISODE 873: Now What?

Today I’m going to give you 3 helpful tips on how to get conscious about the choices you make. And how to make them IN TRUTH. Have you ever caught yourself going down a stressful path, that's loaded with blame? We all do it from time to time. Yes, I do it too...even...

read more

EPISODE 872: Don’t Give Away Your Parachute

  Would you like the secret to NO MORE HEART BREAK? Today’s episode will give you a brand new perspective on love, life, and the ADVENTURE of your LOVE…LIFE. This is exactly how NOT to be afraid of LOVE. If you’ve ever felt like you’ve given your heart away, only to...

read more

EPISODE 871: Once You Turn The Corner…

If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…I share a valuable lesson from my highly stressful day. If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS… The first thing a lot...

read more

EPISODE 870: Your Time Is Your Life

Today I share 3 Powerful Time-Saving (Life-Saving) Tips for maximizing your time and life. As we've entered into this new decade, we know how quickly time passes. Time flies, right? Are you flying with it? We've been told the days go by slowly, but the years go by so...

read more

EPISODE 869: You Cannot Grow Forward If You Keep Going Back

Today I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you...

read more

EPISODE 868: What Do You Want?

In today's episode, I show you how to go beyond your wants to a life of fulfillment. Often our wants are symptoms of a greater cause. The cause being unfulfilled desires. You must go beyond your WANT to get to your deep desires. When your desires are fulfilled, your...

read more

EPISODE 867: The Same Change

Today I reveal the hidden truth about the change(s) you desire. If you want change in your life, this message is for you. There’s NO Best Version Of You! In order for you to live the life you love and love the life you live, you must make changes in your life. You...

read more

EPISODE 866: Stop Interrupting Yourself!

If you're an interrupter, or know one, today's message will help you. Today I share one of my personal struggles with you, and how I'm slowly, but surely, overcoming it...and YOU can to! If you're an interrupter, or know one, today's message will help you. Are you an...

read more

EPISODE 865: You’re Only One Date Away…

Today’s episode explains what ONE DATE can really mean to your life. One Date…my first S.O.L. DATE...changed my life forever, and it’s now changing the lives of women around the globe. The original S.O.L. STORY started around 8 years ago after I made the conscious...

read more

EPISODE 864: Do You Have Time To Play?

It's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every...

read more

EPISODE 863: Are You Enough?

What’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it. When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as...

read more

EPISODE 862: Top 10 Requirements Of Love + Life

You MAY know them, but are you sipping on them...daily? Let's find out... First. What are they? Second. Are you?  (Rate it on a scale from 1-10.) Third. HOW? Fourth. Now... Dear Woman Sipping On Life (Dear S.O.L.,) here's your TOP 10 LIST Of Love + Life: 10....

read more

EPISODE 861: Forgive Your Present Not Your Past

If you live on planet earth long enough, there will be things you must overcome, and they’re IN your present. This is what you can do about it… Oftentimes we blame the past for everything, including our present. Stop blaming your past. IT can't do anything about it....

read more

EPISODE 860: Why She Doesn’t Like Dating

Here is what's missing in dating relationships, as well as so many relationships... Today's S.O.L. Story leads to what I call, "The Art of The Ask." The ability to ask in order to uncover and discover something. It starts within YOURSELF, so you can also do it with...

read more

EPISODE 859: Now + Next…

This is for those moments when you’re at the end of the road, the edge of the cliff — the beginning of something… So, now what? Today I'll show you... The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s...

read more

EPISODE 858: Fight For Your BeCause

  Life can feel like a fight. Yes, the battle is real. But WHAT are YOU fighting for? With everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how... First, you must stop repressing...

read more

EPISODE 857: Fight For Yourself…

  Punching yourself or punching others, how's it working for you? It's time to find your rhythm again... Some of the greatest lessons I've learned have come from being in front of a speed bag...attempting to slow down my mind and TRUST. OR... In a ring, throwing...

read more

EPISODE 856: Love Yourself For A Change

How do I love myself? This is a question I get asked A LOT… Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently. Are you ready to get an A+ in LOVE? LOVE. Loving yourself. It seems like it would be so natural,...

read more

I'd LOVE to hear from YOU!

15 + 8 =