WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

CLICK ON IMAGE BELOW TO APPLY FOR UPCOMING 4-WEEK YOU BE THE WOMAN OPPORTUNITY…

EPISODE 790: Rosie-Colored Glasses?

Today I share a new perspective on positive thinking, and how to use it for your biggest advantage. It’s NOT what you think… It's not what you think, OR IS IT? Is it negative? Or is it the truth? Is it positive? Or is it the truth? I don’t believe in positive...

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EPISODE 789: What Your PenWOMANship Says About YOU…

You’re writing your story. The question is, how are you writing it? Today’s S.O.L. Story is inspired by my recent trip to the Fountain Pen Hospital here in New York City, and what brought me there. Yes, I visited the hospital and came out with a new #Montegrappa...

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EPISODE 788: Cheating On Your Life?

EPISODE 788: Cheating On Your Life? Faithfulness in any relationship is vital for its success, even the ONE you're having with YOURSELF. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Answer this question...

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EPISODE 787: Marry Your Life — Part 2

Today we’re circling back to complete the circle and to totally PUT A RING ON IT. Or perhaps 4 RINGS, and this is why… Oh my goodness, now everyone seems to be talking about this! Yep, thank God. However… Marrying your life is no joke. Seriously, it’s not for the weak...

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EPISODE 786: Marry Your Life!

You could be cheating on your life, and not even know it. Take this test and find out if you're a committed LIFE WIFE... Today we’re talking about how to become an incredible WIFE to your LIFE. Your LIFE is FOR you. Are YOU FOR your life? Without knowing what your...

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EPISODE 785: Know You Or NO You!

If you’re feeling overwhelmed in your life, then must KNOW THIS…. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life have you been saying NO to you? Write this out, and give yourself time,...

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EPISODE 784: How To Stop The Noise…

In a world full of information, it can be LOUD and feel overwhelming, unless you DO THIS… Today’s S.O.L. Story is inspired by my DISCOMFORT at the gym today… This is what I heard — SILENCE. I heard my breath. This is what I saw — the word, “NOISE.” Look at that word,...

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EPISODE 783: Have YOU Seen THIS Animal?

Today we’re talking about the power of belief — especially in the times when we’re the most scared. Your BE...LIEF can become your BE LIFE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your...

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EPISODE 782: Grief Relief and W.I.I.F.Y.?

Is the W.I.I.F.M belief a selfish or self-centered one? NO. Especially when it comes to grief. And this is why... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take some sacred time today to journal...

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EPISODE 781: W.I.I.F.Y. — What’s In It For YOU?

“What’s In It For Me? — or W.I.I.F.M.?” This is a question that’s absolutely essential for living in a world that’s FOR you and NOT against you. In fact, it’s required. AND, it’s not selfish or self-centered. This is why… Your life is for you, and this is FOR your...

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EPISODE 780: You Can Get Pissed Or You Can Do This…

This morning I was SO mad, until I did this… I walked out to meditate, and you wouldn't believe what "they" had done to my tree! This is what went through my head... I'm so mad. Jerks. I can't believe they did this. I'm not cleaning it up. They "should" have cleaned...

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EPISODE 779: Tell Me What You Do…Not What You Don’t!

Knowing what you DON'T want isn't enough to get you what you do want. Here's how to bring closure to the DON'T and open up a new beginning for yourself... IT'S A DO! When asked what you want, do you respond with a list of what you DON'T WANT? You're NOT alone. When I...

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EPISODE 778: The ME In Your MEntal Health…

In today’s episode we’re celebrating the ME in your MEntal Health…THAT’S YOU. And we’re celebrating RESILIENCE and one of our precious listeners…Wingstofly1945. She's the WINNER from our Give-A-Way Day podcast from a couple days ago. Thanks for the rating and...

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EPISODE 777: Your WoMental Health…

Your mental health is the most important aspect of your health and perhaps THIS is what's causing you to lose it... I find it very interesting that MENtal health begins with MEN. And HEalth begins with HE. Hmm? So let's talk about YOURS... You may think that your...

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EPISODE 776: Ideal Or Illusion?!

Do YOU still believe (or want to believe) in “Happy Ever After?” This is for the WOMAN who still wants to believe… >>(Keep listening — and reading all the way to the end IF this is YOU...)>> BUT… Prince Charming is nowhere in sight, he’s not so charming, or has become...

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EPISODE 775: It’s A Give-A-Way Day!

What IF you could be GIVEN a WAY that would transport you from where you are to where you desire to be? You CAN, and it's happening HERE. TODAY. Consider this your vehicle for arriving at your very own "Happy Ever AFTER..." 25 days ago I asked you to tell me what...

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EPISODE 774: The Grass IS Greener…

You may think that SHE has it better than you do, and THIS is WHY… You may think that SHE has it better than you do, and THIS is WHY… Is her grass really "GREENER" than yours? YES. It is. Not necessarily because of the color, but because of YOU. We are geared for...

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EPISODE 773: It Knocked The Wind Out Of Her…

If you've experienced a setback or had the wind knocked out of your sails, then it's time for YOUR COMEBACK. This is it — A 4-Step Process to get back up and GO AHEAD... First of all, it's time to redefine the way you see the WINDOWS in your life. Some may see them as...

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EPISODE 772: How Do YOU See Yourself?

What you see when you look at yourself may not always be the most obvious. Especially if you’re looking from THIS perspective… Today’s S.O.L. Story is inspired by an altercation I witnessed on the street today at the corner of 23rd St and 6th Avenue. That’s right, my...

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EPISODE 771: Your Times Square…

How much time are you wasting looking this way and that way? Here’s how to square up with yourself and your time… My Times Square may be similar to what you see in YOUR Times Square — or simply your TIME.... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...

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EPISODE 770: Are YOU Stuck On The Wall?…

The world's longest climb is the one out of your own head. Here's how to do it... Learning how to fall is one of the first steps. We'll all encounter "walls" in our lives at various times. Some we must go up, over, above, around, and/or through. But whatever you do,...

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EPISODE 769: What IF You Could Do IT Again?

Regret is one of the most devastating losses ever! BUT it doesn’t have to be that way. You can change your future with this ONE simple question TODAY… Ask yourself this one simple question: If I could do THIS over, what would I do different? Then do it today. Please...

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EPISODE 768: You’re NOT Stuck…

Yes, you may FEEL STUCK, but you’re not. Perhaps THIS DANCE is keeping you where you are… You feel stuck because of THIS… 1. You’re waiting. 2. You’re not moving. 3. You’re doing THIS DANCE. The DANCE of avoiDANCE... 4. You’ve forgotten THIS… YOU CAN. You can DANCE....

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EPISODE 767: Are You Looking For THIS?…

If you’ve ever LOST anything, you know how frustrating it can be. But what if it’s not lost, but simply misplaced? Here’s how to FIND it… Today's S.O.L. Story is inspired by my recent "Lost And Found" experience. This is what I learned... Locate yourself first. Look...

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EPISODE 766: Undo The Habit Of YOU…

You're addicted to DOING you. Did you know that? Here's what to do about it... I boarded the subway train, completely unconsciously, and this is what I learned… We are addicted to how we do the things we do. 1. BE AWARE. In order to stay on track, you must be AWARE of...

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EPISODE 765: RePlace YourSelf…

Perhaps the biggest change needed in your SIGNIFICANT LIFE REDESIGN is YOU. Because it’s really NOT about the place you live as much as YOU and where you’re placed in it. Today we’re going to redesign and replace YOU. We're going to start by repositioning you. To...

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