It was scary-looking and moving erratically. I wasn’t sure if I wanted to keep moving ahead, but I’m so glad I did. Today we’re talking about the power of belief — especially in the times when we’re the most scared. Your BE...LIEF can become your BE LIFE. Please grab...

Is the W.I.I.F.M belief a selfish or self-centered one? NO. Especially when it comes to grief. And this is why... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take some sacred time today to journal...

“What’s In It For Me? — or W.I.I.F.M.?” This is a question that’s absolutely essential for living in a world that’s FOR you and NOT against you. In fact, it’s required. AND, it’s not selfish or self-centered. This is why… Your life is for you, and this is FOR your...

This morning I was SO mad, until I did this… I walked out to meditate, and you wouldn't believe what "they" had done to my tree! This is what went through my head... I'm so mad. Jerks. I can't believe they did this. I'm not cleaning it up. They "should" have cleaned...

Knowing what you DON'T want isn't enough to get you what you do want. Here's how to bring closure to the DON'T and open up a new beginning for yourself... IT'S A DO! When asked what you want, do you respond with a list of what you DON'T WANT? You're NOT alone. When I...

You may think that SHE has it better than you do, and THIS is WHY… You may think that SHE has it better than you do, and THIS is WHY… Is her grass really "GREENER" than yours? YES. It is. Not necessarily because of the color, but because of YOU. We are geared for...

If you've experienced a setback or had the wind knocked out of your sails, then it's time for YOUR COMEBACK. This is it — A 4-Step Process to get back up and GO AHEAD... First of all, it's time to redefine the way you see the WINDOWS in your life. Some may see them as...

What you see when you look at yourself may not always be obvious. Especially if you’re looking from THIS perspective… Today’s S.O.L. Story is inspired by an altercation I witnessed on the street today at the corner of 23rd St and 6th Avenue. That’s right, my New York...

How much time are you wasting looking this way and that way? Here’s how to square up with yourself and your time… My Times Square may be similar to what you see in YOUR Times Square — or simply your TIME.... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...

The world's longest climb is the one out of your own head. Here's how to do it... Learning how to fall is one of the first steps. We'll all encounter "walls" in our lives at various times. Some we must go up, over, above, around, and/or through. But whatever you do,...

One of the challenges we face is consciously engaging with ourselves on a daily. Oftentimes we use time, energy, or money as an excuse to NOT. THIS will change THAT… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...

Why are you doing what you’re doing? Today I issue YOU this challenge… Your challenge. Your choice. In yesterday’s episode we talked about the fact that you can change by choice. It’s the CHALLENGE or challenges that come next. YOUR CHOICE. YOUR CHALLENGE. What if you...

What's your relationship with CHANGE? Today we'll discuss how to MAKE CHANGE, and prosper or NOT... Change occurs primarily because of... 1. Seasons. 2. Degeneration. 3. Crisis or Accident. 4. Choice. In summary... Nature. Necessity. Nurture. When can this happen?...

Healing is natural. So are you, when you're being your innate, authentic self. This is how to tap into your SUPER and your NATURAL when it comes to healing your life well... "I am a powerful healer." That's what I said today...as I've witnessed my body do EXACTLY what...

Who's influencing YOU? You're either influencing or being influenced...and your LIFE(TIME) is at stake. Influence starts with IN for a reason. It's an INside out game. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED...

This episode is about more than simply swallowing a BUG…today we uncover what’s been BUGGING YOU and what to do about it with a simple 3-Step Technique that will help you SHIFT your energy from BUGGED to BELIEF. DISBELIEF. It’s a huge epidemic on planet earth. It's...

As a Grand Finale to our Best Of Series of the Top 12 podcast episodes, I absolutely had to include this last, but not least, "Honorable Mention" for our Top 12 — Nominated as our Funniest Episode. Yes, I can laugh about it now, but it wasn't so funny back when this...

As a Grand Finale to our Best Of Series of the Top 12 podcast episodes, I absolutely had to include this ONE + one more (tomorrow)... It just didn't seem right to celebrate without revisiting our starting place. It's the "Honorable Mention" for our Top 12 — Episode...

Here's #1 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Here's #2 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

  Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #3 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE...

Here's #4 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #5 in our Top 12 List... What began as an idea, or as I like to call it, a “thought flash,” became words spoken...

Here's #6 in our Top 12 List... Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #7 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #8 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #9 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #10 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...

Today's episode is part of our BEST OF SERIES...hope you enjoy it! Thanks for listening and being a part of our WOMEN SIPPING ON LIFE global family! Here's #11 in our Top 12 List... Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy...