STOP TRYING TO FIX YOURSELF. YOU’RE NOT BROKEN. Here's how... What’s the difference between counseling and coaching? This was the question I was asked. This is my answer... Counseling focuses on FIXING. Coaching focuses on FINDING. Counseling focuses on the PAST....

So, you’ve discovered your Love Language…now what? In order to become the great lover of your life, you must become fluent at speaking the language of love. This takes practice. Daily practice. But the good news is, the language of love is quite practical. Why?...

Did you know there are 5 primary ways you speak the language of love? Today you'll discover yours... When you discover your Love Language, you’ll know how to speak to yourself (and others) well. Gary Chapman, best-selling author of The 5 Love Languages, reveals the...

Stop looking for love in all the wrong places. Stop waiting for someone else to make you feel sexy, smart, alive, beautiful, and passionate. Love is made. Created. Recreated. Love is made. Not found. Start making it. Listen to your life. Open your eyes. Visit your...

Once you see the value of your time, you’ll stop giving it to those less than worthy thoughts in your head… Today I show you a valuable way of looking at your time so you stop unnecessarily burning it. What's your TIME worth? Your hour? Your minute? YOUR LIFE? Besides...

Stop wasting your life…YES, IT’S A RANT YOU DON’T WANT TO MISS... I’m DONE watching you wasting your time! Time isn’t money, it’s your life! When the writing’s on the wall, and it’s time to go…DON’T WASTE YOUR TIME. Stop waiting for someone to come along and save you,...

A Private Investigator, cheating husbands, and several valuable lessons learned… Is it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help... A question I’m often asked is, “If I’ve been betrayed, how can I ever trust...

Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone...

This ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM… What would you do if there was NO ONE to make responsible for you and your situation, but YOU? AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do?...

Today we’re going to break TRUST down, and put it back together…stronger than ever. Show up for yourself. What does that mean to you? Do you trust yourself? When you think of trust, what words come to mind? Truth. Safe. Trust…as in money. Like a trust fund. Security....

We often say that it's the thought that counts, but is it really? If you desire to make your life count, then THIS is what COUNTS... Will YOU Show UP for YOU? Intention is only the beginning. It’s NOT the thought that counts, if there is NO action. If there is no...

Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it… COST? CAUSE? Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it… This is what...

This podcast episode was inspired by the question…“What’s in your closet?” It got me thinking about my own personal story regarding closets, healing, and the real reason why I podcast from my closet. Listen and find out what’s in my closet, as well as yours. Please...

Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to...

DISCLAIMER/I APOLOGIZE: After recording today's episode, I noticed a clicking sound coming through my microphone . I'm not sure why this happened, but I WILL get it figured out! For today, please forgive the distraction of the occasional clicks. (THANK YOU!) Perhaps...

If you’re struggling with being, and staying consistent, then the only way to BECOME IT is to BE IT. These steps will help you… Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your...

Today's episode is a great reminder of living life on purpose, versus by accident...it's time to get YOUR life WORKING. The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of...

Today I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not... I'll show you how to take control of your thoughts so you can receive what you say you desire. Today’s episode is...

Today I reveal the 4 Forms of Opinion Ownership and a new form of Entrepreneurialism... Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others....

Our "ideas" can work for us or against us. It's not necessarily what you're eating, but perhaps what's eating you that matters most... Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what...

Try this when you feel like giving up and quitting... Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up. Is it surrender or giving up? Surrender or defeat? Surrender or quitting? They may...

Your dreams aren't dead. They're still there. They simply need some C.P.R. and tender, loving care. Here's what you can do... Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your...

You're not IN your way, you ARE the way! Learn how to stop battling yourself, and begin working WITH yourself today... Today I teach you 3 things you can do to begin winning with — and within — yourself. If you’re battling with yourself, you’ll always end up on the...

Today I uncover the real problems behind your commitments, or lack thereof. First of all, it's not a commitment issue. It’s a decision issue. You have more choices and options than you think you do. The problem is, you think you don’t. But… You do. The other problem...

If you’re like most humans, you may have bought into the deception of perfection. Today I’ll help you identify where you are, and how to get out of the prison of perfection. Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?” OR… You’ve...

Today I ask a series of questions to help you uncover and discover a new way of looking at what you THINK you KNOW. It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there’s still more...

Today I show you a proven, effective SECRET for increasing your focus and experiencing a "Vacation Day" as often as you desire. Vacation... It's not a destination, but a decision. One that's based on a lifestyle that YOU choose. What makes a "vacation" a vacation? 1....

Today I share my recent discovery while trying to see clearly through both eyes. There’s a reason we have two eyes, and I’ll tell you why… The question is... Are you fully utilizing your double vision? Or have you gotten confused? Please grab your SACRED S.O.L....

Today’s episode will help you get out from behind the toilet bowl (or the crap) in your life. If you’ve ever had an accident or made a mistake, this is how to turn your mess into a message. My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story. After...

Today I share a S.O.L. Story that'll take you beyond a survival mentality, and into one of a SURVIVOR. It reminds all of us how powerful the gift of life truly is, and how to live like we're SURVIVING. Your life matters and what you do today matters. How do we THRIVE...

In today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease. We carry so much “excess”, heaviness, and stuff in our lives. I’ll never forget...