WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 820: A Get-A-Way Give-A-Way!

Instead of trying to get away from your life…GET A WAY…a NEW WAY of receiving what you desire! Here’s how… Are you disqualifying yourself from winning in your life? Please STOP and do THIS instead… STOP trying to GET AWAY from it. Get a NEW way to love where you are...

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EPISODE 819: I’m Giving THIS Away For FREE…

I'm feeling GENEROUS and the gift is HUGE! I'm giving away a FREE 7-Day stay at my condo in lovely Mazatlan, Mexico for December 7-14, 2019. Here's how to position yourself to WIN... Will it be YOU? I have an incredible condo in Mazatlan, Mexico and am going to be...

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EPISODE 818: Stoppable Self Sabotage…

STOP trying to work ON yourself, fix or IMPROVE yourself. Instead, do this… You can do anything you set your mind to, if you start with these 3 things: 1. Your beliefs. 2. Your desires. This includes, your WHY. 3. Your lifestyle. Make a decision. Commit. Please grab...

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EPISODE 817: Detox Your Life!

You may have dangerous toxins in your life! Before you do a liver, colon, or cellular detox, start here... The first place to start is the relationship you have between your own heart and soul. Identify the dangerous toxins in your life… - What are they? - Where are...

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EPISODE 816: Do You Know THIS?…

Do you know your purpose? Or are you like most people, still seeking or no longer seeking it? The purpose of today’s episode is YOUR PURPOSE and how to trust it… What IF you don’t KNOW? Then what? TRUST. Trust that your life is FOR you. Be trustworthy. Trust that YOU...

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EPISODE 815: Here’s What’s Wrong With The Podcast…

What's wrong?! Nothing! Thank God! In fact, I have great news for YOU and the podcast...THIS is what happens when you're growing. Do you remember a few days ago when I reported a sudden and unexplainable drop in podcast downloads? After closer investigation, this is...

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EPISODE 814: TIME…Stop Trying To Manage It!

Your purpose is the context of the time you have on planet earth. What's your context telling you? Time was never meant to be managed, it’s meant to be led and lived. These strategies will help you… It's time to become masterful at living your day in time. - Stop...

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EPISODE 813: Define “Done”

Where’s your finish line? Do you clearly know what it looks like? Here’s how to define it and get there… Today I show you 4 ways to get IT DONE. Whatever “done” is in your life. Today it’s not about emotion, but putting you IN motion to cross your finish line and WIN...

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EPISODE 812: Dreams Do… (Part 2)

Dreams DO. The end. The beginning. Listen to this message today and become empowered to DO. Especially doing YOU… After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…”...

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EPISODE 811: Dreams Do This…

It’s that moment between sleep and awake, and you get to choose. Are you going to WAKE UP? Today’s S.O.L. Story comes from a dream I had last night. After writing for more than 2- 3 hours, this is what I discovered about DREAMS: 1. Dreams happen between sleep and...

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EPISODE 810: Here’s What’s Wrong With You…

If you've ever wondered or asked yourself, or someone else, "What's wrong with you?" then THIS is for YOU... Here's what's wrong with you... NOTHING. 1. NO. You've said NO to yourself long enough. You focus more on what you DON'T or AREN'T than what you do or are. You...

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EPISODE 809: Own Your Power + Let The Poison Out!

Whatever’s attached itself to your power is sucking it out of you. It’s poison to your soul. Here’s how to let it out… How you see yourself is how you be yourself. How you be yourself is how you’ll see yourself. So how you’re BEING is MANDATORY. Or (WO)MANdatory…...

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EPISODE 808: How To Encourage Yourself…

In need of some encouragement? Today I share 3 ways to encourage yourself and uncover your courage... We talked about accessing your courage in yesterday's podcast, EPISODE 807: The Cure For Fear Is Here. This is how to find your inner encourager... 1. Music. 2. Move...

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EPISODE 807: The Cure For Fear Is Here…

This is it! I’ve cracked the code and discovered the cure for fear, and HERE it is… Today I had an incredible revelation and realization while listening to my podcast. Recently I felt some resistant to making a particular decision, and I asked myself…WHY? WHAT ARE YOU...

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EPISODE 806: What Happened? I Need Your Help!…

Are YOU Listening? If you are, then I'd love to hear from you... Please and Thank YOU! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: If you're HERE and you're LISTENING, please go to iTunes or Stitcher...

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EPISODE 805: How Hungry Are You?

Today we’re going to wake up your inner Hunter…YOUR ANIMAL. If you remember, I did a podcast called “Two Squirrels Were Doing This" (EPISODE 752) where I introduced the 4-Dimensional Squirrel... 4-D Squirrels do this… Produce. Play. Practice. Plan/Prepare. How? At the...

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EPISODE 804: Let’s Make His(Hers)tory…

Today you're writing your history...your "Happy Ending"...what's it look and feel like? She said, "I’m writing my ending." And the ending she’s writing is HAPPY. It's time to redefine your H.A.P.P.Y. Healthy. Abundant. Passionate. Purposeful. Youthful. Please grab...

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EPISODE 803: I Was Sitting On THIS…

Perhaps you're sitting on THIS too! If you don't use it, you lose it. Perhaps, but in THIS case, you can regain it. Here's how... Move. Wake up. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: What area of...

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EPISODE 802: Creating Your Happy Ending…

It’s not how you start, it’s how you finish! Here’s how to create your happy ending… START. Don’t STOP. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life are you quitting too soon, or...

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EPISODE 801: Big Apple Tiny Living…

I think I'm cured from my Perfection Infection, how about YOU? Today's S.O.L. Story was inspired by yesterday's episode, The Perfection Infection Correction. Edit your LIFE. not your SELF. When you edit yourself, you end up NOT editing your life…and therefore creating...

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EPISODE 800: The Perfection Infection Correction…

In celebration of our 800th episode today, I’m taking you behind the scenes. If you strive for perfection, this is IT… Today’s S.O.L. Story isn’t an easy one to tell, but my hope is that you’ll see that YOU are NOT the only one who struggles with perfectionism. The...

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EPISODE 799: Be Careful Who You Ask…

 We all have blindspots in our lives, and asking for feedback can be beneficial…EXCEPT when you do THIS. Today’s S.O.L. Story is inspired by what happened in the gym yesterday, and the story continues… Who? What? Why? 1. Who are you asking? Are they qualified to give...

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EPISODE 798: Fatso Or Fitso?

 Do you see yourself as fat or fit? What you see is not always what you get or is it? Here’s how to go beyond you mirror… Are the illusions in your life causing ILL in your life? Today’s S.O.L. Story was inspired by an illusion in the mirror. Have you ever noticed...

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EPISODE 797: Own YOUR Consequences And Only Yours…

What if someone in your life is making you feel miserable, then what? Perhaps you're choosing to have a relationship with “UNHAPPY...” Why are you allowing another person to “make you” versus you creating you and the desires of your heart...you creating "YOUR HAPPY?"...

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EPISODE 796: Own Your Happiness!

The illusion of happiness is overrated, over priced, over promised, and under delivered. But YOU can OWN it free of charge, and here's how... When you take responsibility for your own happiness, and don’t expect anyone else to do it for you, you can own your...

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EPISODE 794: Meditating In The Rain…

What’s it going to take for YOU to stand FOR you? How about THIS?!… Today’s S.O.L. Story is inspired by my morning meditation in the rain. As I was heading out to my tree — while doing walking lunges — I felt the rain, but kept moving ahead. When I sat down in the wet...

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