EPISODE 1075: Date Yourself Well Series — Play It Forward…

Here’s how to remember to play. When was the last time you played? I mean, really played your heart out? It’s been a long time for me too, so this is what we’re gonna do about it… It’s time to PLAY, my dear… P- People. Who do you want to play with?...
EPISODE 1074: Date Yourself Well Series — It Was SO Painful…

EPISODE 1074: Date Yourself Well Series — It Was SO Painful…

It starts with your breath. This is what he said as he was causing me to feel intense pain… It was the best and worst massage ever! As I was unconsciously resisting. He was lifting my leg, while pushing his fist into my hip. Then he reminded me that it’s my brain that...