Did you know there are 5 primary ways you speak the language of love? Today you’ll discover yours…

When you discover your Love Language, you’ll know how to speak to yourself (and others) well.

Gary Chapman, best-selling author of The 5 Love Languages, reveals the following ways in which we speak the language of love…

1- Words Of Affirmation
2- Acts Of Service
3- Receiving Gifts
4- Quality Time
5- Physical Touch

Something I’m told all too often is this, “I don’t know how to love myself well. I don’t know what I want.”

You can start by doing this powerful exercise that’ll help you discover how to speak, and begin making love, to yourself.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


1. Go to 5lovelanguages.com and take the 5 Love Languages test by Gary Chapman. Whether you’re in a relationship or single, take both tests and compare them.

(Again, I have no affiliation with this website or company. I’ve found it to be a powerful tool in my own life, as well as in the lives of my clients.)

2. Identify your primary love language, and start showing and speaking love to YOURSELF in this language…YOUR primary love language.

Thanks for tuning in today, and every day…and allowing me to SIP ON LIFE with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

YOU ARE NOT ALONE… Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you’ll pay for is shipping.) www.dateyourselfwell.com

If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at: drshannon@doctorshannon.com


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

By the way, if you haven’t already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)