EPISODE 306: Detox Your Life

EPISODE 306: Detox Your Life

You may have dangerous toxins in your life! Before you do a liver, colon, or cellular detox, start here… The first place to start is the relationship you have between your own heart and soul. Identify the dangerous toxins in your life… – What are they?...

EPISODE 305: Patio Furniture, IKEA, and YOU…

Is there more that you can give yourself? You have greater power and possibility within you then you imagine! Listen to this… How? Start. Take one step. Take one more step. Keep going. Stop when you need to stop. Take a break when you need to take a break. Then...
EPISODE 304: Tone It Down Or Tone It Up?

EPISODE 304: Tone It Down Or Tone It Up?

Not enough or too much? Perhaps it’s time to turn up the volume on your life. This is why and how… Today I show you how to give all your “voices” equal opportunity air time, so you can experience full expression of of YOU in all areas of your...
EPISODE 303: When You’re Gripped By Pain…

EPISODE 303: When You’re Gripped By Pain…

  We all experience pain differently, but do you know how YOU experience it? Check this out… Don’t be afraid of pain. It’s not your enemy. It’s an invitation to learn something. Once you identify where you’re feeling it, the key is that...
EPISODE 302: How Are You Showing Up?

EPISODE 302: How Are You Showing Up?

How you show up, is how you grow. Up. This is how you FIT in your life… Today I show you three ways to show up. Now. 1. Mentally. Are you focused? What’s your focus? Why is it your focus? Are you FULL OF ENERGY. Energized? Or mentally exhausted? PRESENT. Are you...
EPISODE 301: What’s Your Body Telling You?

EPISODE 301: What’s Your Body Telling You?

Perhaps your symptoms are simply powerful messages for healing. Listen to this… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP IS THIS:  Ask yourself the deeper questions…listen to what your body’s...