EPISODE 1003: Where’s Your Wild Teenager?

EPISODE 1003: Where’s Your Wild Teenager?

Growing up isn’t for the weak, meek, or mild. It’s for the wild at heart. The strong, the bold, the spicy. And as my Gram used to say, “It’s not for sissies.” If you’re not channeling your Inner Teenager, you’re missing one of your SUPER POWERS. Kim McMillen said,...
EPISODE 1002: The Pleasure Behind Your Pain

EPISODE 1002: The Pleasure Behind Your Pain

Your pain is in direct proportion to your pleasure. Did you know this? The next time you hurt, ask yourself these 3 questions and unlock healing you never knew you needed. Kim McMillen said, “When I loved myself enough I let the part of me that missed Kent feel sad...
EPISODE 1001: Stop Fighting THIS Battle…

EPISODE 1001: Stop Fighting THIS Battle…

Are you so engaged with what doesn’t matter, that you’ve become disengaged with what really does? Here’s why and what to do about it… You’re fighting the wrong battle. You’re trying to WIN, versus winning. You’re trying to fix, instead of find. It’s time to find out a...
EPISODE 1000: 1,000 Podcast Episodes…THANK YOU!!!

EPISODE 1000: 1,000 Podcast Episodes…THANK YOU!!!

Today I celebrate a milestone in the podcast, as well as my life…with YOU…THANK YOU FOR SIPPING ON LIFE WITH ME…for 1,000 episodes and BEYOND!!! Thank you for listening…and sharing this incredible 1,000 day journey with ME…and your heart...
EPISODE 999: Redefining Alone

EPISODE 999: Redefining Alone

You are NOT alone, but I bet you feel alone, don’t you? If not always, sometimes. Here’s how to NOT feel alone. Kim McMillen said it so well, “When I loved myself enough I realized I am never alone.” First, you must realize it. Realizing it start with REAL for a...
EPISODE 998: “Self Care” Is Dangerous

EPISODE 998: “Self Care” Is Dangerous

Today I expose the overrated and overlooked parts of self care. You must understand this subtle difference or it can be dangerous. It could be the difference between Health Care and Disease Care… Not all “Self Care” is the same or healthful. Kim McMillen reminds...