EPISODE 058: Date Yourself Well

EPISODE 058: Date Yourself Well

  What’s the cost of NOT dating yourself well? A whole lot of unnecessary pain, suffering, and sometimes years of your life. The emotional, physical, spiritual, and financial consequences can be exponential. Today I uncover, and teach you the possibility and process...
EPISODE 057: Stand Up Women

EPISODE 057: Stand Up Women

  Today I’m on a RANT about a very hot topic…yep, I’m very hot…intense…about this topic… It’s the topic of SEXUAL HARASSMENT. We can fight against it, or fight for something so much BIGGER than it. There are no show notes for today’s episode. You’re going to...
EPISODE 056: Care About People Not Opinions

EPISODE 056: Care About People Not Opinions

  This week I did a Facebook Live and asked the question, “Are you a people pleaser?” In today’s episode I show you how you can set yourself free from the epidemic of people pleasing. Everyone suffers from this at some level. It’s an age-old problem. I...
EPISODE 055: Are You Maxed Out?

EPISODE 055: Are You Maxed Out?

  Today I got a message from my computer saying my storage was almost full. It’s that moment when you realize that your capacity is almost maxed out. Have you ever felt this way in your life? Today I’m going to help you free up some space for you and the...
EPISODE 054: It’s Not You It’s Me

EPISODE 054: It’s Not You It’s Me

  In today’s episode, I give you permission to be you, and to stop doing what’s NOT you. If it’s not you…then what is YOU? Where are you NOT being YOU in your life? Today’s SACRED S.O.L. STORY comes from my sweet little rescue dog, Stela....