In today’s episode, I’ll teach you how to become the great lover of your life. What’s the cost of NOT dating yourself well? A whole lot of unnecessary pain, suffering, and sometimes years of your life. The emotional, physical, spiritual, and financial...
Today I’m on a RANT about a very hot topic…yep, I’m very hot…intense…about this topic… It’s the topic of SEXUAL HARASSMENT. We can fight against it, or fight for something so much BIGGER than it. There are no show notes for today’s episode. You’re going to have...
In today’s episode, I give you permission to be you, and to stop doing what’s NOT you. If it’s not you…then what is YOU? Where are you NOT being YOU in your life? Today’s SACRED S.O.L. STORY comes from my sweet little rescue dog, Stela....
This is for those days when your attitude is bad and you simply don’t give a darn… Yep, we all have them. In fact, I’ve been feeling like this all day! This is what I’ve done…and hopefully this helps you. Be extra kind, compassionate, and loving with yourself today....
You are NOT alone, but I bet you feel alone, don’t you? If not always, sometimes. Here’s how to NOT feel alone. Kim McMillen said it so well, “When I loved myself enough I realized I am never alone.” First, you must realize it. Realizing it start with REAL for a...
Not all “Self Care” is the same or healthful. Kim McMillen reminds us that “When I loved myself enough I started treating myself to a massage at least once a week.” Although massages are great for caring for yourself, so are manicures and pedicures, eating and...
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