EPISODE 157: Sh*# Happens But SHIFT Is Created

EPISODE 157: Sh*# Happens But SHIFT Is Created

  Today I’ll show you how the “F” makes all the difference between your SH*# and SHIFT…and the 4 F-Words that’ll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of...
EPISODE 156: 60-Seconds Never Felt So Good!

EPISODE 156: 60-Seconds Never Felt So Good!

  If you’ve been “trying” to do something, but for some reason (or reasons) you haven’t been able to do it yet, this will help you… Is it possible that there’s a part of you that doesn’t believe you can? About 6 weeks ago I decided to do...
EPISODE 155: Why Do We Forget To Remember?

EPISODE 155: Why Do We Forget To Remember?

  DISCLAIMER/ I APOLOGIZE: After recording today’s episode, I noticed a clicking sound coming through my microphone. I’m not sure why this happened, but I WILL get it figured out! For today, please forgive the distraction of the occasional clicks. (THANK...
EPISODE 154: Losing Doesn’t Make Us Losers

EPISODE 154: Losing Doesn’t Make Us Losers

  Today I share what happens when you fall short or find yourself losing, and how to stand back up again. Even if it’s on your hands… Losing doesn’t make you a loser. Just like standing in a garage doesn’t make you a car! Whatever it is that you’re going...
EPISODE 153: OW Is In The Middle For A Reason

EPISODE 153: OW Is In The Middle For A Reason

  Whoever said that growing up (or IN) was going to be without some pain along the way? It’s inevitable. Expect it. It’s GROWTH.  Gr…OW…th. It starts with Grrr (resistance). Then it moves into OW (the pain that’s inevitable with growth) But it...
EPISODE 152: Are You Ready To DELETE IT?

EPISODE 152: Are You Ready To DELETE IT?

  How often are you keeping things in your life that aren’t serving you or the greater good, and quite honestly need to be deleted? Today’s rant is exactly what you need to finally find the courage to take a stand for YOU, and let go of…DELETE…anything that’s eating...