EPISODE 228: Growth Is Uncomfortable…Period

EPISODE 228: Growth Is Uncomfortable…Period

Is it possible that you don’t know exactly what you THINK you know? Let’s take a look… Today I share a few of my uncomfortable lessons in GROWTH that I believe will help you as well. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)...
EPISODE 227: Does It Have To Make Sense?

EPISODE 227: Does It Have To Make Sense?

Is your WHY getting in the way? Here are 4 questions to know for sure… You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what’s got you down. Instead, ask yourself these 4 powerful questions that’ll...
EPISODE 226: Stuck. Overwhelmed. Lost.

EPISODE 226: Stuck. Overwhelmed. Lost.

The past 24 hours have brought up a lot of memories of past feelings… Today I’m going to help you see another way to define S.O.L. Whether it’s stuck, overwhelmed, lost, S.O.L. — overwhelming grief or loss… First, whatever you’re feeling, it won’t last forever. I...
EPISODE 225: Upside Down And NOT Ready!

EPISODE 225: Upside Down And NOT Ready!

 Today I’m going to teach you a way to reset yourself when you’re feeling THIS WAY…and need to activate your healing. No matter what you’re going through this 4-Step Process will help you heal… Permission to feel. If not, you’ll resist the feeling...
EPISODE 224: You’ve Got Mail

EPISODE 224: You’ve Got Mail

That’s right, you’ve got lots of it. The question is, are you opening it? It’s possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this… M.A.I.L. M: Message....
EPISODE 223: Go Beyond + Become

EPISODE 223: Go Beyond + Become

  If I hear another person speaking about being your best or getting better, I’m going to do this… Yep. A rant… It happened. I saw another video with someone talking about being BETTER. Oh my goodness, enough already! You’re enough. Already! Stop focusing on...