EPISODE 396: You Cannot Grow Forward If You Keep Going Back

EPISODE 396: You Cannot Grow Forward If You Keep Going Back

Today I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you...
EPISODE 395: Choppy Waters Are A Choice…

EPISODE 395: Choppy Waters Are A Choice…

No matter what the waves are doing around you, you don’t have to WAVE BACK. This is how to overcome the uncontrollable waves in your life… Is it the weather? Is it the wind? Is it the waves? Is it the water? Perhaps you’re in the wrong water? Perhaps you’re going the...
EPISODE 394: How Much Is Your Venting Costing YOU?

EPISODE 394: How Much Is Your Venting Costing YOU?

You may think it’s harmless and simply letting off steam, but it could be hazardous to your health – namely, the health of your relationships. Today I’m going to uncover two ways that “venting” may be affecting 2 of your relationships and what to do about it. It...
EPISODE 393: Now What?

EPISODE 393: Now What?

Today I’m going to give you 3 helpful tips on how to get conscious about the choices you make. And how to make them IN TRUTH. Have you ever caught yourself going down a stressful path, that’s loaded with blame? We all do it from time to time. Yes, I do it...
EPISODE 392: How Engaged Are You?

EPISODE 392: How Engaged Are You?

What happens when the “ENGAGEMENT” doesn’t work out quite the way we thought it would? Perhaps it’s disappointment. Despair. Death. Divorce. Disconnection…Disengagement. We disengage from our feelings. Our relationships. We disengage within...
EPISODE 391: Stop Giving And Take This…

EPISODE 391: Stop Giving And Take This…

These 2 things will stop overwhelm in its tracks! 1. STOP GIVING…so much thought and attention to what you don’t desire. Yes, stop thinking and overthinking about it. Instead, give YOURSELF thought and attention. Give what you DESIRE your thought and attention. 2....