EPISODE 708: Date Yourself Well Series — The I HEART YOU DATE…

EPISODE 708: Date Yourself Well Series — The I HEART YOU DATE…

This DATE, by far, exceeds ALL other dates I’ve ever had! Seriously…this experience changed my life and it can change yours too… The walls of my heart home were bleeding…but bleeding is a part of healing. If you’ve ever wished you could exchange your aching heart for...
EPISODE 705: Date Yourself Well Series — Play It Forward…

EPISODE 705: Date Yourself Well Series — Play It Forward…

When was the last time you played? I mean, really played your heart out? It’s been a long time for me too, so this is what we’re gonna do about it… It’s time to PLAY, my dear… P- People. Who do you want to play with? Plan it. L- Love. What do you love to...
EPISODE 704: Date Yourself Well Series — It Was SO Painful…

EPISODE 704: Date Yourself Well Series — It Was SO Painful…

  It starts with your breath. This is what he said as he was causing me to feel intense pain… It was the best and worst massage ever! As I was unconsciously resisting. He was lifting my leg, while pushing his fist into my hip. Then he reminded me that it’s my brain...