EPISODE 1715: Need A Good Laugh?

This is an episode that you’re going to want to return to again and again. Especially when your heart and life are in need of healing. (Warning! This may be contagious…) Do you need to become the great laugher of your life? Today’s been a tough day. I was...

EPISODE 1714: How To Be S.O.L. Not SOLO…

The first step in being alone is realizing that you are NOT alone. Period. These are the next 3 steps… However, if you never get alone, you’ll always feel alone. Kim McMillen shared, “When I loved myself enough I began to feed my hunger for solitude and revel in...

EPISODE 1713: You’re Going The Wrong Direction…

Don’t make these 3 dangerous mistakes with your heart… However, even if you’re going the wrong direction, at least you’re going… Kim McMillen said, “When I loved myself enough I saw beyond right and wrong and became neutral. At first I...

EPISODE 1712: Stop Saying No!

 Do you have a hard time saying NO? Great!! Today’s S.O.L. Training will help you say YES even more… Kim McMillen discovered, “When I loved myself enough I learned to say no when I want to and yes when I want to.” The key here is “when I want to.” Define when? Define...

EPISODE 1711: Why Being Scared Is So Essential…

The next time you feel scared, instead of resisting it, do this instead… Kim McMillen reminds us, “When I loved myself enough, I learned to stop what I am doing, if even for a moment, and comfort the part of me who is scared.” Comfort yourself in those moments...