EPISODE 1587: Why Self Love? The Top 10 Reasons To Love Yourself

Why is it important to love yourself? This is a question I was recently asked by one of our dear listeners. This is especially for YOU. All of you. After learning the hard (very hard) way that NOT loving myself led to a lot of unnecessary pain and suffering, I...

EPISODE 1586: Meditating In The Rain…

What’s it going to take for YOU to stand FOR you? How about THIS?!… Today’s S.O.L. Story is inspired by my morning meditation in the rain. As I was heading out to my tree — while doing walking lunges — I felt the rain, but kept moving ahead. When I sat down in the wet...

EPISODE 1585: Your Growth Is Memorable

It’s time to get addicted to your growth, and this is why… Today’s S.O.L. Story is inspired by the beginning of my two newest addictions. 1. Bouldering — AKA wall climbing. And… 2. Letter writing with my new fountain pen, Rosie. And this is what they have in...

EPISODE 1584: I’ve Entered A Whole New World…

What if your life could be so much easier? When you’re ready for hard to become easy, DO THIS… You could be ONE decision away from EASE… Yes, I’ve entered a whole new world, and YOU can too! In fact, it’s a Whole Foods world that’s out of this world! Today’s...

EPISODE 1583: New Eyes New Thighs…

This is a new perspective on how to best prioritize your time, and climb to the top. Sometimes a new and different perspective is all it takes to find your strength. This is what happened for me today… Today’s S.O.L. Story was inspired by my trip back to the...