We’ve all been there. You know, that overwhelming feeling of feeling overwhelmed. If that’s you today, please take a deep breath. Pull over, and take a moment. I’m going to remind you of a few things that I experienced lately in a highly stressful, overwhelming...
That’s right, this is our monumental milestone of SIPPING ON LIFE together for 50 episodes. I cannot thank you enough for being on this journey with me!! Time flies fast when we’re having fun… At the beginning of today’s episode, we’re at almost 11 hours of sipping...
If you’ve ever felt stuck or disrupted by a pattern that’s seemingly outside of your control, I’ll show you what to do. First, you’re not alone. It happens to all of us. In fact, it’s happening right now. Second, you DO have...
It’s time to care for your EASE. Each week I hear people proclaiming that they don’t have time to take care of themselves. For whatever reason their schedule’s way too busy, and they cannot (do not) find the time to take care of themselves. If this is your story,...
Today we’re going deep into, what I feel is an epidemic in our society today – especially among women. It’s this idea that just because you can means you “should.” When the TRUTH is, just because you can doesn’t mean you “should.” You know I’m not a big...
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