WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 609: Are You Ready To Truly See YOURSELF?

 In a world where everyone's trying to be seen, are you seeing YOU? If you’re not willing to see yourself and for yourself, you can’t truly be yourself. But don’t worry, I’ll give you a powerful mirror today… Imagine living in a place with no face... What do I mean...

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EPISODE 608: The Key To Transformation

Start putting things where they belong. Here’s how… Kim McMillen said, “When I loved myself enough I started picking up litter on the street.” Everything has a place. And I believe everyone has a place. What he or she does determines the FIT. Where do you fit? You fit...

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EPISODE 607: Empower Your Empathy

Gary Vee talks about the importance of EMPATHY. Today I talk about what it is, what it’s not, and how YOU can empower it. No matter who you are and what you do, being empathetic is vital.  And guess what? Those who love themselves well have the greatest capacity for...

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EPISODE 606: How To Heal Grief

After going and growing through years of grief, I’ve discovered this about it… Kim McMillen said, “When I loved myself enough I could remember, during times of confusion, struggle, or grief, that these too are part of me and deserve my love.” It's time to heal...

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EPISODE 605: The #1 Key To Forgiveness

Holding “unforgiveness” in your heart is one of the most devastating things you can do to yourself. Today I show you how to make forgiveness become irrelevant… Kim McMillen discovered, “When I loved myself enough forgiving others became irrelevant.” This is my...

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EPISODE 604: How To Answer The Call In Your Life…

What’s your call? You may be thinking, I don’t know. So today I’m going to help you get the answer you’ve been looking for… Kim McMillen said, “When I loved myself enough I quit answering the telephone when I don’t want to talk.” In order to answer your call you...

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EPISODE 603: How To Tell The TRUTH And Gain Ultra Clarity

If you believe a lie, then you’re living one. I know that sounds harsh, but it’s true. Imagine if you could live in the freedom and clarity of TRUTH. Today I give you 3 KEYS to tap into your truth and become hyper focused… Kim McMillan learned, “When I loved myself...

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EPISODE 602: This Will Kill Your Joy…

If you’ve been seeking greater joy, happiness, and movement in your then this is going to speak directly to your heart and soul. Marie Kondo (Bestselling Author of The Life-Changing Magic of Tidying Up) recommends we make choices about our belongings based on whether...

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EPISODE 601: It’s Not A Journey It’s A Movement

When you’re ready for a change, you may change. When you’re committed to change, you change and your life transforms. Today I show you 4 STEPS to MOVE versus DO. Kim McMillen said, “When I loved myself enough I began leaving whatever wasn’t healthy. This meant people,...

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EPISODE 600: What’s The Song Of Your Soul?

Today’s a monumental day for several reasons. Today we’re celebrating our 600th podcast episode!! Wooohooo!! Today we’re celebrating YOU and the SONG in your soul. Today I'm giving away some gifts... My hope is that you will look back on today — that WE will look back...

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EPISODE 599: How To Have A Big EGO And S.O.L.

Fear will stop you in your tracks, but what if you could make friends with fear? Here’s 3 things you can do today… Kim McMillen discovered, “When I loved myself enough I began to see that my ego is part of my soul. With this shift in perception it lost its stridency...

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EPISODE 598: Are You Compromising Your Soul?

Let’s find out. And If you are, today I’ll show you how to STOP comprising in all areas of your life. It’s time to uncover and discover… 1. How you may be compromising. 2. How to STOP compromising. Kim McMillen said it well, “When I loved myself enough I began to...

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EPISODE 597: How To Live In Clarity

Exposing yourself, naked and unafraid, allows you to patiently be the clearest version of you. Here’s how to get ultra clear… Dear Kim McMillen said, “The impulsive part of me learned to wait for the right time. Then I become clear and unafraid.” (This is the...

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EPISODE 596: Your Relief Is On Its Way

Would you be willing to enter into the momentum called the moment of your life — with a sense of relief, awe, safety, and security? This is how… This IS the way to relief… Kim McMillen discovered, “When I loved myself enough I began feeling such relief.” (This is the...

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EPISODE 595: Own Your Authority

It’s time to take command, dear soul, and OWN this. I’ll show you how... Kim McMillen, “When I loved myself enough I became my own authority by listening to the wisdom of my heart. This is how God speaks to me. This is intuition.” Take command of your authority....

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EPISODE 594: How To Take IT To The Next Level

When you're ready to MOVE, you can get to the next level. Here's how... Kim McMillen said, “When I loved myself enough I began walking and taking the stairs every change I get, and choosing the scenic route.” YOU must take YOU to the next level. STEP UP. In order to...

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EPISODE 593: Stop Forcing Yourself To Do This…

When you begin seeing it as abuse, you’ll stop doing it… FORCE. Stop trying to force yourself, or anyone else, into doing something you, he, or she are not ready to do. Kim McMillan reminds us, “When I loved myself enough I began seeing the abuse in trying to force...

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EPISODE 592: How To Be Responsibly Free

Today I’m going to show you 4 things that you can do to increase your ability to respond versus react… Kim McMillan said it best, “When I loved myself enough I stopped blaming myself for choices I had made — which made me feel safe and I took responsibility for them.”...

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EPISODE 591: #1 Time Management Key For Life

Whether you’re single, married, partnered, or solo…YOU are not alone. You have a wealth of wisdom available to you when you recognize this ONE thing. You have a full team within you. Yes, that’s right. When you want to stop simply “managing” and begin “leading” your...

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EPISODE 590: “Trying” Is Making Your Life Trying…

Has it ever occurred to you that “trying” doesn’t do anything but make your life hard? Today I’ll teach you 3 ways to DO not TRY… Stop TRYING. And stop trying so hard. Kim McMillan found out “When I loved myself enough I quit exhausting myself by trying so hard.”...

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EPISODE 589: You Are Divine By Design

Here’s how to hear your Divine Voice… Kim McMillan said it well, “When I loved myself enough I began to feel a divine presence in me and hear its guidance. I am learning to trust this and live from it.” There is a Divine Presence within you. YOU. ARE. DIVINE. God, the...

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EPISODE 588: How To Start Your Passion Project

What are you passionate about? Isn’t it time you began doing what you came here to do? Being who you came here to be? I agree. It's time for some PASSION! So let’s get down to business. Let’s stop the busy-ness and nonsense. Let’s get to the heart of your matter. The...

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EPISODE 587: Your Soul Is Whole. Period.

Just because you haven’t explored and discovered the vastness of your heart and soul, doesn’t mean that it’s NOT whole. Here's how to FEEL it... You came to planet earth whole. You will leave here whole. YOU. ARE. WHOLE. Imagine if you stopped trying to “be whole” or...

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EPISODE 585: Are You Playing It Safe?

Do you feel safe? If not, this is why…and how. Kim McMillan, “When I loved myself enough I no longer needed things or people to make me feel safe.” Another word for safe is trust. Where and/or in whom are you putting your trust? Do you trust yourself, and are you...

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EPISODE 584: Who Inside YOU Needs Love?

If you've ever desired to feel "comfortable in your own skin," then today's episode will help you do so by getting under your skin... Perhaps you're not the only one who's feeling what you're feeling...let's discover what's really going on under the surface of your...

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EPISODE 583: Give Yourself This GIFT

The one requirement of a gift is that you open it. Here's how to do it... Kim McMillan said it well, “When I loved myself enough I came to feel like a gift to the world and I collected beautiful ribbons and bows. They still hang on my wall to remind me.” This is how I...

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