WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 335: When Time Stands Still

This is what I discovered about TIME, and you can too. It’s that moment when 7 minutes feels like an hour or two…and it feels GREAT! It happened to me this morning. I set an alarm, which since being a full-time entrepreneur, I rarely do anymore. I hit the snooze bar,...

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EPISODE 334: I Need Your Help!

If you’re looking or asking for help, this REDEFINITION will H.E.L.P. you… You could be drowning in a foot of water, my dear! It’s time to stop drowning, and start sipping on your life. The #1 reason people reach out to me… They feel STUCK, and don’t know what to do...

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EPISODE 333: Take ME Off Your List!

Your phone is blowing up, your email is full, everyone seems to want a piece of YOU, and YOU'RE OVERWHELMED...this is what YOU can do today... Identify which of these 7 lists you're on, and begin to take yourself OFF the list, by recreating a NEW LIST. "Take ME off...

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EPISODE 332: What’s Really BUGGING You?

Today's episode is the sequel to yesterday’s podcast: Anger...And What To Do About It. If there was another way for you to see what's bugging you, would you be open to it? Here's how... As I was sharing about what I’ve learned today, while doing a FB Live about anger,...

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EPISODE 331: Anger…And What To Do About It

This is for those moments when you’re angry, and you don’t know what to do. First, don’t do anything. Simply allow yourself to feel, and breathe into your feeling. Then F.I.G.H.T. F- Forgive yourself and others. If you can’t forgive others, start with forgiving YOU....

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EPISODE 330: How To (Not) Fall Hard…

Fall Easy. This is how… Today I show you 4 ways to fall successfully...with ease. Falling. It’s part of life. Learning. Walking. Running. You can fall HARD…by making it hard. OR… You can fall EASY…by leaning how to fall. F.A.L.L. (F) Forward. Momentum. It’s part of...

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EPISODE 329: Stop Giving THIS Away…

This ONE thing will be the difference between a creative or reactive life. Are you stressed out, worried, anxious, fearful? Wasting your valuable lifetime because of THIS? It started as a dream, and this happened… Is your life: Creative or explosive? Constructive or...

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EPISODE 328: My Top 3 Life Lessons

As a "Messenger Of Hope"...my hope is that you fully commit to learning, growing, and sharing YOU and your life...with hope and love.  Hopefully a few of my top life lessons will help you do so. Thanks for also sharing YOU and your lessons... Please grab your SACRED...

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EPISODE 327: The Apple Subluxation

Want a life of divine light? Your incredible, edible life comes down to correcting the subluxation in it. It's time to turn the light on... How? Increasing your level of communication. This requires the following: - Commitment - Connection - Adaptation I corrected the...

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EPISODE 326: The Many Faces Of Fear

The Boogeyman isn't always dressed in a scary outfit, neither is FEAR. This is how you can identify it... Today I uncover several faces of fear, and what to do when you face them. These are 5 primary fears that most of us suffer from at some time in our lives. Some...

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EPISODE 325: Rejection Isn’t Real

Feeling rejected? Lonely? Dependent? Needy? Not enough? Unloved?Worried about what others think about you?  Perhaps resentful? You’re NOT alone… Unconscious beliefs that aren’t serving you well, when exposed, seem unbelievable. That’s good news. Because you’ll then...

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EPISODE 324: This Is YOUR Practice…

When it’s time to show up, the only way to do it is with ALL OF YOU. This is how... There is no BIG DAY...they're all BIG. This is what you're practicing for. It's time to GO ALL IN! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 323: Monticello Or Monti-Cello?

The two sides of truth can be harmonious. This is how... Communication — when it's not about being right or wrong, it's about being this... Being able to clearly see your own side of truth. Being willing to see the other side of truth just as clearly. With another set...

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EPISODE 322: Time Doesn’t Pass…People Do

Everyone says that time quickly passes, but does it really? Find out now… Are you passing time, or present IN your time? Time is time is time. It ticks by as it’s always ticked by. Even as we get older, it’s going the same speed as it always has. 60 seconds in a...

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EPISODE 321: When Can A Girl Catch A Break?!

No matter what you're going through today, remind yourself of this... 1. Remind yourself that it will not last forever.  “Tough times don’t last…tough people do.” 2. Remind yourself to breathe. 3. Remember to hold onto yourself through the process. Do NOT lose...

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EPISODE 319: Row Your Boat?

Sometimes RIGHT isn't always RIGHT!! Or is it? Are you rowing YOUR BOAT...gently? Here are 3 questions to ask and find out: 1. Who’s rowing your boat? 2. Are you IN SYNC with that person? 3. Are you ALL IN? Even when it seems counterintuitive, or you'll go in circles....

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EPISODE 320: Mom, Stop Staring!

Happiness isn’t found, it’s created…by choice. Imagine this… Whatever you think about, and imagine, you create in your life. Are you using your creative power to its fullest capacity? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 318: Rollercoasters, Relaxation, And Reminders

Anticipating may be causing you more fear than consciously participating. These three reminders will change it all… Whether you're anticipating something you're looking forward to, or NOT, participate in this: 1. Making a conscious decision to let go of control (or...

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EPISODE 317: Declare Your Independence

Knowing TRUTH is the ultimate FREEDOM, but are YOU declaring it? What would it look like for you to declare your independence? Look here... FOCUS ON THE TRUTH. Then watch what happens in your life. Sipping on your life, no longer drowning in it... Sipping on life IS...

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EPISODE 316: She Gave Me The Finger

This wasn't the first time "I" gave someone the finger...and this is what happened! Leaders lead. Followers don't. It's that moment when your eyes meet, and you can meet them where they are, or take them where you are. I chose to lead. You can too... The moral of the...

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EPISODE 315: It’s Not About Them!

This ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM... What would you do if there was NO ONE to make responsible for you and your situation, but YOU? AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do?...

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EPISODE 314: Are You WELLTHY?

(No, it's NOT a typo...) There's a NEW type of WEALTH that'll increase your VALUE in every area of your life. Here it is...and how to invest in it. Today I'm going to show you a new type of wealth, and how to increase your ROI. WELLTHY... No, it’s NOT a typo. This is...

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EPISODE 313: Is Your Life’s Work Working?

This is the SECRET to living a life that works. Are you ready? Today I’m attempting to explain “life’s work” in a way that'll set you free – if you’ve ever struggled with knowing exactly what your life’s work or purpose really is. This episode is going to be a big...

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EPISODE 312: Love Your Life Well

If this was YOUR last day of life, would your life know that you LOVED IT WELL? Today's episode is a continuation of yesterday's episode. (EPISODE 311: How To Become The Great Lover Of Your Life.) What does it look like to be the great lover of your life? To make love...

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EPISODE 311: How To Become The Great Lover Of Your Life

In today's episode I reveal the 5 Engagements of becoming a great lover. If your experience of life isn't the love story you thought it would be, this message will help you create one that is. Your Happily Ever After awaits... Are you a great lover of your life? My...

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EPISODE 310: Find Or Fined…

This is the price of procrastination. Today is YOUR lucky day, because you won’t have to pay for this lesson like I did...! Oh my goodness, it happened. I got a ticket today, and this is what I learned… Lost? It’s costing you. Misplaced? It’s causing LOSS in your...

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EPISODE 309: Unpopular Decisions

How to be unstoppable, even when you’re unpopular. Yes, YOU... Are you willing to stand UP, and NOT agree with something you don’t agree with? Here's how... - Keep your eyes on the grand vision. That’s right, remember your overall vision. - Be popular with YOU. Stand...

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