WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 512: Your ONE Divorce Detox…

The one thing that’ll definitely bring toxicity in your life is a DIVORCED HEART. Today I show you how to start your Divorce Detox. First, we start with what a DIVORCED HEART really is, and the devastating effects it can have in your life. The problem with a divorced...

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EPISODE 511: Detox Your Life

You may have dangerous toxins in your life! Before you do a liver, colon, or cellular detox, start here... The first place to start is the relationship you have between your own heart and soul. Identify the dangerous toxins in your life… - What are they? - Where are...

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EPISODE 510: Unpopular Decisions

How to be unstoppable, even when you’re unpopular. Yes, YOU... Are you willing to stand UP, and NOT agree with something you don’t agree with? Here's how... - Keep your eyes on the grand vision. That’s right, remember your overall vision. - Be popular with YOU. Stand...

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EPISODE 509: Tone It Down Or Tone It Up?

Today I show you how to give all your "voices" equal opportunity air time, so you can experience full expression of of YOU in all areas of your life. Not enough or too much? Perhaps it's time to turn up the volume on your life. This is why and how... Tone it up. Stop...

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EPISODE 508: How Are You Showing Up?

How you show up, is how you grow. Up. This is how you FIT in your life... Today I show you three ways to show up. Now. 1. Mentally. Are you focused? What’s your focus? Why is it your focus? Are you FULL OF ENERGY. Energized? Or mentally exhausted? PRESENT. Are you...

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EPISODE 507: What’s Your Body Telling You?

Perhaps your symptoms are simply powerful messages for healing. Listen to this... Your body needs you AND your undivided positive, loving, and caring attention. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L....

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EPISODE 506: What’s YOUR Next Level?

Whether it's going up, ahead, or deeper inside…this is a question we must all ask ourselves... What's N.E.X.T.?... N: Now + New? E: Engaging? X: What's your X? What’s not working? What is working? How do you desire to work? T: Today…What step are you willing to take...

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EPISODE 505: Happiness Could Be Hazardous…

You are the BEHOLDER OF "THE HAPPY." What are YOU holding? Today you’ll find out… Is it possible that the “search for happiness" is causing us more harm than good?” Not all happiness is happy… Oftentimes we say, “I’ve found my happiness.” Hmm? “I’ve found my...

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EPISODE 504: Are you STANDING UP?

When you're ready to move ahead in your life, this is where it starts... Once you're standing up, great! Then you have to ask yourself... Standing up for WHAT? Then you must make this distinction... Sitting versus standing…standing still versus moving ahead... OH MY...

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EPISODE 503: Are You Running Your Life?

Get off the treadmill of running IN your life, and start running because you ARE life. Motion is life and life is motion. YOU are life, and you can run because it's fun. This is how... Is mental/emotional exhaustion keeping you from exercising your power to move?...

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EPISODE 502: Have You Lost Your Way?

Your way will always be YOUR WAY…if you’ve lost it, then it’s time to find YOU. Today I show you how to do this... How? Discover your W.A.Y…. W: Why. A: Ask. Y: Yes. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED...

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EPISODE 501: How To F.I.N.D. Your Power

What would it look like for you to find your power? F.I.N.D. IT... 1. Focus. 2. Innovate. To introduce something new, make changes in anything established. 3. Now. Know you now. 4. Discover. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage...

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EPISODE 500: Talk-Sick?

Three TRUTHS you NEED to know about the words coming out of your mouth...and heart. Your words have the power to create… 1. Life or Death? 2. Sickness or Health? 3. Rich or Poor? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 499: Is Your Relationship TOXIC?

There are technically 4 relationships that we have in our lives. Today I’ll show you the 2 things that’ll determine if they’re TOXIC OR NOT. What we feed on matters, as well as what’s truly feeding us. Are your relationships feeding you? You have primarily 4...

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EPISODE 498: Identifying The Toxins In Your Life

Today I reveal 5 TOXINS that may be going unnoticed in your life…but are robbing both your health and WELLTH — your love and life. We live in a world that’s full of TOXINS…we can’t escape it. But we can express and release the emotional ones and free ourselves from...

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EPISODE 497: Intentionality…Not Excuse

Are you going ALL IN, or not?... In those "moments of truth," you must choose between excuse and potentiality, or possibility and intentionality. Today I show you how to choose possibility and INTENTIONALITY. Intention with no action is INTERNAL TENSION. Please grab...

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EPISODE 496: What Do You Expect?

When life’s not giving you what you want, how long are you going to STRUGGLE? If you’re struggling, at some level, you’re committed to the struggle. Today I take you through a process that I use to help people let go of their struggle. What do YOU expect? When you...

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EPISODE 495: When The Signs Are Confusing…

We took a wrong turn, and we ended up going back to where we started — or did we? Have you ever read the “signs,” only to find out later that you misinterpreted them, and you’re off course? Perhaps it was because the sign(s) were confusing. Or you simply went the...

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EPISODE 494: Radishes, Piercings, And SOLUTION

Here are a few valuable life lessons I learned today… 1.Bigger isn’t always better. Don’t judge a book (or a radish) by its cover (or its size.) 2. Don’t judge someone because they have a different look or style than you. 3. ASK. Inquire. Are you willing to ASK? Are...

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EPISODE 493: Give Up Your “Supposed To”

Feeling stuck and wondering what you’re “supposed to” be doing? This “REDEFINITION” is going to make all the difference for YOU… Let's talk about the FIRST redefinition...also known as the "relationship" between "supposed to" and "should"... They are twin sisters or...

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EPISODE 492: Next Time, Pack This…

Have you ever carried around extra baggage? Perhaps it's the BAGGAGE OF DIVORCE? We've all heard the old saying,"She's got baggage." The truth is, we all have baggage. My question is, what's inside? What have you packed? Today you can pack this... Today I give you 4...

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EPISODE 491: Get Out Of This (PIT)y

It’s time to get out of the PIT of self (PIT)y, and to take your life back. Here’s how… FIRST. Stop paying a debt that isn’t yours! You’ll lose every time, but you don’t have to. Today I show you 4 ways to STOP OWING and START PAYING YOU!! No one owes you anything...

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EPISODE 490: Struggle Versus Fight

What the World’s Largest Pillow Fight has to do with winning the fight… Giving up the struggle is easy when you’re committed to fight. But not all fights are created equal. I’ll show you the difference. 1. Fight for, and with, you. Not against you. Struggle fights...

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EPISODE 489: Give Up The Struggle

What if there was an easier way to do life? An easier way to experience time? An easier way to GIVE UP? There is… You may say that the struggle is real, but I’ve discovered that it doesn’t have to be. These 3 steps will help you GIVE UP with EASE. I had a S.O.L.DATE...

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