WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love
Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.
ONE SIP AT A TIME.
“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)
For those moments when you feel like throwing in the towel, and giving in…don’t do it! This is why… Insecurity will keep you from making the valuable deposits that you desire in your life. To be secure and NOT INSECURE, it’s vital to keep your security AND...read more
Would you like to experience a full, great, prosperous, abundant life — outside of "need?" This is how… A need-based belief will keep you needy. What does “need” mean to you? And what does it mean to be “need based?” What do YOU need? If you only give yourself...read more
Cheating doesn't just happen TO you. It happens THROUGH you. It's an epidemic in our world, but it doesn't have to be. Here's how you can be part of the SOLUTION... Whether you've been cheated on, are thinking about cheating, or you've never thought about it...read more
Today’s episode is about affairs, cheating, heartache, divorce, and what WRANGLER JEANS have to do with your healing… Yes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE. Diamond #1: Your pain can lead to...read more
Today I’m going to expose the cement in your heart, and where it's coming from... Have you been swallowing cement lately? This is a question I’ve asked countless numbers of patients over the years. Yes, I’ve palpated backs that felt as though they had been...read more
Perhaps you're sipping on WHINE...whining on your "poor me" story or you're sipping on wine, trying to numb your pain. Today I show you what to do about it... I know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4...read more
You're either motivated by emergency, or inspired by urgency. Which one are you? Urgency is a great inspirer. Find out how to make it work for you today... In this episode I share my personal S.O.L. Story on the process of making a decision, and the importance...read more
When being enough isn't enough, because your "BEING" isn't a quantity. It's a quality. It simply is, and so are you... Beauty starts with BE for a reason. So does better and best... It’s not what you are, but who you are. What if you BEING you was enough? In...read more
Is it smoking hot? Your love...life's not broken, and neither is your blow dryer... In today's S.O.L. Story I share what I learned about love and life from my favorite, metallic orange blow dryer. Have you ever felt like your love life was/is broken? Have you...read more
Valentine's Day can be a bitter sweet day for many, including myself. Today I'll show you a beautiful way to change that... This is how Valentine's Day became thoughtless. Whether it's due to a loss of love or life, here's a gift to bring new life to the symbol...read more
EPISODE 175: What Protecting Your Heart Looks Like (Part 5)… Are You Suffering From A Deceived Heart?
A deceived heart leads to a cheating heart. Did you know that?…Today I'll show you what you can do about it. This is the final episode in our 5-Part Series on protecting and caring for the heart. There are 5 diagnoses that come from not protecting and caring...read more
EPISODE 174: What Protecting Your Heart Looks Like (Part 4)…Are You Suffering From A Discouraged Heart?
Discouragement is dysfunctional courage. Dysfunctional courage is forgetting who you are...FEAR. It's time to remember who you are, and reclaim your courage. I'll show you how... Your desires aren’t becoming your reality. Your life doesn’t seem to be going the...read more
EPISODE 173: What Protecting Your Heart Looks Like (Part 3)…Are You Suffering From A Distracted Heart?
Does it seem like you're miles away from that which matters most to you? Perhaps you're suffering from a DISTRACTED HEART. Feeling lost, unclear, confused? Distraction isn’t necessarily due to a lack of focus. It’s because you’ve gotten so far from your heart...read more
EPISODE 172: What Protecting Your Heart Looks Like (Part 2)…Are You Suffering From A Disengaged Heart?
Learn how to diagnose and care for our heart, so you can truly care about your life. Today’s episode is a continuation of yesterday’s message where I asked if you were suffering from a Divorced Heart. Whether you are, or not, perhaps you’re suffering from a...read more
EPISODE 171: What Protecting Your Heart Looks Like…Are You Suffering From A Divorced Heart? (Part 1)
What and why. It may not be what you think…This is the first in a powerful healing series on Protecting And Caring For Your Heart. Today you’ll discover the diagnosis of your heart, and how to protect and heal it. You know how much I love a great acronym. Protecting...read more
Where do you run to when you’re scared, vulnerable, upset, or “not feeling it?” This is where I go… Today I share a S.O.L. STORY of my day, and take you on a journey back. It was exactly what I needed. What do you need? You’ll find what you’re looking for HERE…...read more
In the "plastic" world that we live in, it seems as though everyone's trying to hide something...their age, their flaws, their past. But there are simply some things you can't hide, although you may try. One of these things is, the truth. Today's an interesting...read more
There’s no such thing as easy, unless you’re willing to go through hard. Today I show you how... You have to stop running from hard, and run to E.A.S.Y. This is where it starts. It starts with you. You have to make a decision to make hard EASY. We'd like it to...read more