WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 481: Your “Later List”…

You have a “List.” I have a “List.” But are you LISTening to what your list is telling you? Today we’re going to get very clear about WHAT, and WHY It, matters most to YOU… To Do. To Day. To Now. To Later. Whatever your “List”…what matters most is why you’re “Listing”...

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EPISODE 480: What Makes YOU Tick?

I believe the meaning of life is a meaningless life. Yes, life is meaningless, but is it? As a clock ticks, and time goes by, so does you and your life. However, do you know the meaning of your life? In today's episode, I lead you on a path of discovery...and show you...

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EPISODE 479: Do You Fear Your Voice?

Guess what, you haven’t happened TO YOU yet. What do I mean by this? Today I’ll show you how to find your voice... Until you go into your darkness, you won’t be able to fully experience the YOU that’s desperately and divinely looking for YOU. She desires to be heard....

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EPISODE 478: Do You Fear Your Darkness?

Imagine being AWAKE and SINGING in the middle of the darkness Today's message will help turn fear (all 4 of them,) and the darkness within you, into your greatest ally. Your fear is coming from WITHIN. Make friends with it by bringing it into the light. Today I expose...

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EPISODE 477: Free Yourself Not Fear Yourself…

That's right, FREE yourself not FEAR yourself (or anyone else!) Fear may be holding you hostage. Here’s how to know for sure... Today I’ll ask you 7 questions that’ll help you uncover fear in your life, and discover freedom. Do you remember being afraid of the dark as...

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EPISODE 476: Worrying Isn’t Working

Here are 3 powerful, proven, effective ways to stop worry in its tracks... An individual reached out to me yesterday and said, "I’m stuck and I’m worried." Perhaps you can relate. Most people are unconsciously worrying. However, a great way to become conscious of it...

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EPISODE 475: Desires Or Excuses

These 4 words are destroying your desires... (Yep, it's a Passionate RANT!) It’s time to let go of your stories of excuse that are filled with “sorry” and regret, as well as these 3 words. Today’s the day to own your power. This is how... You're either creating your...

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EPISODE 474: What Do YOU Desire?

This list of questions will help unlock your desires, as long as you ask...and listen. Today I’m going to help you remember, and possibly resuscitate, your desires so you can begin to live the life you’ve always dreamed of. Your desires lead and guide you. We, as...

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EPISODE 473: Your Heart Isn’t Touch Feely OR Woo Woo

Here are 3 ways to know if your heart is leading your life...or not. This week I’ve heard a few people say that being heart-led in their life and business has hurt them… What?! It was time for a redefinition of what it truly means to be heart-led. Perhaps you need a...

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EPISODE 472: Go Deeper…Even If It Stinks

 Stop digging for the sake of digging. Dig on purpose. This is how to dig past the point of stink... What are you looking for when you dig? Because you WILL find it. Here are 4 reasons to dig, and what you'll find beyond the stink (and sting.) 1. The PIT. 2. The...

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EPISODE 471: Why Heal Your Life?

 You’re living a double life. And you may not even know it… Going "through" doesn't make you a Healer. Healing makes you a Healer, and this is why... You may not think YOU need healing, but if there's any area of your life where you desire a change...YOU MUST HEAL...

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EPISODE 470: Who Said So?

"Should" won't get you where you desire to be. This will... Becoming conscious about your thoughts, and where they come from is a start in creating the life you desire. Also, choosing WHO you'll allow to speak into your life is vital. TRUTH won't lie to you. You are...

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EPISODE 469: What Does That Alarm Mean?

Sound the alarm! But knowing why and what are critical in hearing them. Here's how to harness your power... Today we take a closer look at how to respond, react, or create when the alarm goes off. Do you... IGNORE IT? Or do you... - Wake up? - Cover up? - Run? - Stop?...

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EPISODE 468: What’s Your Creative Genius?

Your GENIUS is not only creative, it's intensely powerful. It allowed you beat to the odds of 400 trillion to 1, and continue creatively creating. What have you done with it lately? Today I reveal the inspired power within you that has the purpose of creatively...

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EPISODE 467: Speaking The Language Of Happy…

Today you're going to learn how to become fluent in the language of happy...love and truth. Happy isn't limited to how we feel, it's an extension of how we speak. This new way of speaking will allow you to become a creative genius. Are you ready to learn and live the...

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EPISODE 466: Does It Have To Make Sense?

Is your WHY getting in the way? Here are 4 questions to know for sure… You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down. Instead, ask yourself these 4 powerful questions that'll unlock your...

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EPISODE 465: Upside Down And NOT Ready!

If you've ever felt "upside down and not ready," today's message will help you get upright and be ready. Today I’m going to teach you a way to reset yourself when you’re feeling P.A.I.N., and need to activate your healing. No matter what you're going through this...

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EPISODE 464: You’ve Got Mail

That's right, you've got lots of it. The question is, are you opening it? Here's how... It's possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this... M.A.I.L. M: Message. Master...

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EPISODE 463: Go Beyond + Become

LISTEN TO THIS when you feel like you need to do or be "better." Stop buying into the illusion of being "better" and trying to "fix" yourself. Start FINDING yourself and here's how... If I hear another person speaking about being your best or getting better, I’m going...

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EPISODE 462: Inspire Yourself

Stop waiting for someone or something else to inspire you…it’s time to inspire yourself! Here’s how… Today I show you 3 questions that’ll help you begin to master the art of inspiring yourself. Start with what inspires YOU. When you allow yourself to be inspired…you...

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EPISODE 461: When Hard Gets Harder…

The light isn't at the end of the tunnel. If you knew if wasn’t going to get any better tomorrow, would you find a NEW WAY TODAY? It's time to look at H.A.R.D.ER differently so you can become bigger and stronger. This is the new way... It's not "out there." The LIGHT...

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EPISODE 460: This Is Your Permission Slip!

This is how you can take a stand for you and become your biggest advocate. Yes, this is your permission slip. Look at the word: Permission. It’s “per the mission.” Do you know what your mission is? What is the outcome that you’d like to see, or the result you’d like...

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EPISODE 459: Your BreakUP Plan

 Whether it’s a relationship with a person or a position, this proven, effective plan will turn YOU around… Today we’re going to walk through the 6 steps of redefining and reverse engineering your breakup. First… 1. Break UP. Look UP after your breakup. What would...

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EPISODE 458: You’re Not Here To Figure It All Out

Nothing is as it seems, but THIS is…and how you’ll be able to tell the difference. How Do “THEY” Do It? Have you ever asked yourself this or wondered, “What’s “wrong” with me? Why can’t I get it together?” First, you’re not alone. We’ve all thought this at one time or...

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EPISODE 457: What’s Your Gratitude Story?

There comes a time in everyone’s life when a decision needs to be made. Have you made THIS decision yet? I call it a "Moment Of Truth." It’s that moment when you consciously choose to walk in truth — in all areas of your life. That moment when you ask yourself these...

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EPISODE 456: Your Intention Doesn’t Matter…

The next time you feel “justified” in your actions, or that you have to justify your feelings, TRY this instead… When someone cuts you off, or knocks you down, please don’t do THIS… One of my mentors once told me, “Do not come to a conclusion that doesn’t serve you.”...

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EPISODE 455: See Your Life With Your Hands

Today I’m going to give you a tour of my home and show you how to make your vision your reality. This is how you can develop insight into your vision — insight into your sight... T.O.U.C.H. it. T: Talk . About it. All day. Every day. O: Own it. Every square inch of...

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