.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
.

 

 

 

 

 

WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

 

 

 

 

 

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 152: Are You Ready To DELETE IT?

  How often are you keeping things in your life that aren’t serving you or the greater good, and quite honestly need to be deleted? Today’s rant is exactly what you need to finally find the courage to take a stand for YOU, and let go of…DELETE…anything that’s...

read more

EPISODE 151: What IF Success Was Natural?

  Today I share with you a new perspective on success. What if success didn't have to be hard or a struggle? What if it's already IN you? At the moment of conception, you ARE a success. Think about all the sperm that never made it! One word that shows up in the...

read more

EPISODE 150: Join The Global S.O.L. Movement

  Today marks our 150th episode in 150 days of WOMEN SIPPING ON LIFE. Thank YOU so much for being a part of this incredible movement. It’s a SISTERHOOD really. A S.O.L. DATE SISTERHOOD. We're SISTERS from around the globe SIPPING ON LIFE…Dating Ourselves WELL. No...

read more

EPISODE 149: Loss And Diamonds Lost

    Whether you've lost a loved one, or diamonds you love...if you’re feeling some loss today, you’re NOT alone. Listen to this... Today’s S.O.L. STORY is very personal for me. I’ve been struggling with feeling some intense grief the past couple days. I...

read more

EPISODE 148: You Become What You Consistently Do

Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your heart. How consistent are YOU at being YOU? Is there something in your life that you’d like to change? What would you like to...

read more

EPISODE 147: It’s Not Over Until YOU WIN!

  If you only had 10 seconds to WIN, what would you do? Today I share a monumental day in Minnesota history that proves it's never too late to believe you can WIN...and actually do it. Being born, and raised, in Minnesota I've always been a Vikings fan. Since I...

read more

EPISODE 146: Handstands And Fire Escapes

Today I share a recent discovery that’ll help you in those situations when you know what to do but, for some reason, aren’t able to do them. Knowing what to do, or how to do it isn’t the same as mastering the art of actually doing it. In order for HARD to become not...

read more

EPISODE 145: How’s That Working For You?

The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of what truly matters in life. Oftentimes we get so caught up in the things that don’t necessarily matter in our lives. We...

read more

EPISODE 144: Try On A New Belief

  Today I show you how to take control of your thoughts so you can receive what you say you desire. Today’s episode is somewhat of an extension of yesterday’s EPISODE 143: Stop Trying To Own Their Opinions Frank Outlaw wrote, “Watch your thoughts; they become...

read more

EPISODE 143: Stop Trying To Own Their Opinions

    Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others. It’s an ongoing topic of discussion in my S.O.L. DATE SISTERHOOD, as well...

read more

EPISODE 142: Fries Or No Fries

    Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what french fries have to do with it...and what to do about it. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To...

read more

EPISODE 141: Put Your Hands Up Sister!

  Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up. Is it surrender or giving up? Surrender or defeat? Surrender or quitting? They may look the same from the outside, but are very...

read more

EPISODE 140: C.P.R. For Your Dreams

  Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your dreams have died, fizzled, been forgotten, or you no longer believe it's possible for you to live the life of your...

read more

EPISODE 139: How To Stop Battling With Yourself

  Today I teach you 3 things you can do to begin winning with — and within — yourself. If you’re battling with yourself, you’ll always end up on the losing end. There are no two ways about it. You’re either ON your team or you’re NOT. If you’re NOT, then you’re...

read more

EPISODE 138: You Don’t Have A Commitment Issue…

  Today I uncover the real problems behind your commitments, or lack thereof. First of all, it's not a commitment issue. It’s a decision issue. You have more choices and options than you think you do. The problem is, you think you don’t. But… You do. The other...

read more

I'd LOVE to hear from YOU!

8 + 6 =