WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love

Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life.

ONE SIP AT A TIME.

“I love love love Dr. Shannon! I listen to her podcasts on the way to work almost everyday. I have been inspired and have started looking at life differently. Are you inspired? Are you overwhelmed with life? Try taking sips! Listen in, and see what you think!” (Angie L.)

EPISODE 547: It’s Raining Money…

The greatest thing happened to me yesterday! Yes, it felt like it was raining money… The truth is, you can wait around for it to rain money, or you can become the rainmaker in your life… Are you ready to feel like a winner, and help others do the same? When was the...

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EPISODE 546: SELF Care Or SELFISH Care?

Today we’re going to get rid of any guilt or stress that you might feel when you begin to put yourself first. If you’ve ever felt a little selfish for putting you first, then listen to this… We care for that which we value. So the first thing you must do is take a...

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EPISODE 545: Give Yourself A New Way

After yesterday’s episode, “Are You Giving Yourself Away?” Today I give you a new WAY to discover what you desire. This way doesn’t include better, best, fixing, or improving. It only involves you… Seeing for yourself, and asking with a heart of: WONDER. Seeing...

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EPISODE 544: Are You Giving Yourself Away?

Fatigue. Overwhelm. Stress. Anxiety. Depression… The list is long, but the SOLUTION is short. My intention today is that you'll be able to answer this question for yourself, and get the answer(s) you need. I know how it feels. You're NOT alone! The SOLUTION is short....

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EPISODE 543: Watch Your Mouth…

Have you ever said something that you immediately wished you hadn't said? Or is it only me? Watch your mouth... Today I had a humbling experience that totally warranted this response. And here's what I learned about the words we speak... 1. We are responsible for the...

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EPISODE 542: Make Love With Your Life!

Are you here in your life for the right reasons? Are you dating your life with good intentions? Let's find out... Recently I committed to doing something with good intentions, but wrong timing for the wrong reasons. It hasn't gone as well as it could have, had my...

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EPISODE 541: How About A PLAY DATE?

The world is full of players, but are you one of them? Here's a great way to redefine what it means to be a player... Today's the perfect day to begin mastering the art of play. Let's start practicing it TODAY. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily...

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EPISODE 540: Are You Having Fun?

Has life gotten dull? Boring? Not fun? It's time to get playful with your life. Here's how... How fully present are you in playing your day? P.L.A.Y. 1- Play on purpose 2- Love 3- Activity 4- Youth Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To...

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EPISODE 539: …And I’m Not The Only One

John Lennon was right, "Imagine...You may say I’m a dreamer, but I’m not the only one.” YOU'RE  NOT the only one! But are you dreaming or sleeping? I had an interesting dream last night. I was sharing (and comparing) my rocks with someone else... They were beautiful,...

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EPISODE 538: If You Had One Million Dollars In Cash…

Today I talk about the secret to what you value most and how to access it. Someone hands you a million dollars in cash. Okay, it happened, but what happens next is up to you… It’s the old saying, “If money were no object, what would you do?” Really, what would you do?...

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EPISODE 537: Thanks, Love!

Today’s episode was inspired by a couple of our listeners, and is exactly what you need when you’re ready for a change, but don’t know how to create change without feeling alone, guilty, or scared. I’m incredibly inspired today by a couple of our listeners...you know...

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EPISODE 536: Timing Is Everything!

We’ve all heard this saying, but what does it mean…really? This is what is means. Time. Is. Everything. Timing is what happens in the now of time. If you’re faced with a decision, and for some reason the “timing doesn’t feel right”…be in time. It’s not about putting...

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EPISODE 535: What Do You Say To Him?

Today I share the #1 key for powerful communication, and what comes next… Have you ever felt like you were trapped? Perhaps, like you were being held hostage in your own life? What do you do? This is what you do the next time you feel this way... #1 ASK. Ask... - What...

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EPISODE 534: Releasing Potential From Your Love…Life

When you STOP doing THESE THINGS, you’ll be able to let go…and release yourself to receive your POWER. The first word that’s synonymous with “potential” is HIDDEN. First. STOP. STOP HIDING. STOP hiding behind what could be or should be, and show up in what is and WILL...

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EPISODE 533: Love Yourself Or Lose Yourself

If you could freely love yourself into freedom, would you do it? Here's how... Really, would YOU do it? You may be thinking, "Of course I would!" Or would you? Sometimes it seems as though it’s easier said than done. But really it’s harder NOT to say it or do it....

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EPISODE 532: When Time Stands Still

This is what I discovered about TIME, and you can too. It’s that moment when 7 minutes feels like an hour or two…and it feels GREAT! It happened to me this morning. I set an alarm, which since being a full-time entrepreneur, I rarely do anymore. I hit the snooze bar,...

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EPISODE 531: I Need Your Help!

If you’re looking or asking for help, this REDEFINITION will H.E.L.P. you… You could be drowning in a foot of water, my dear! It’s time to stop drowning, and start sipping on your life. The #1 reason people reach out to me… They feel STUCK, and don’t know what to do...

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EPISODE 530: Take ME Off Your List!

Your phone is blowing up, your email is full, everyone seems to want a piece of YOU, and YOU'RE OVERWHELMED...this is what YOU can do today... Identify which of these 7 lists you're on, and begin to take yourself OFF the list, by recreating a NEW LIST. "Take ME off...

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EPISODE 529: What’s Really BUGGING You?

Today's episode is the sequel to yesterday’s podcast: Anger...And What To Do About It. If there was another way for you to see what's bugging you, would you be open to it? Here's how... As I was sharing about what I’ve learned today, while doing a FB Live about anger,...

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EPISODE 528: Anger…And What To Do About It

This is for those moments when you’re angry, and you don’t know what to do. First, don’t do anything. Simply allow yourself to feel, and breathe into your feeling. Then F.I.G.H.T. F- Forgive yourself and others. If you can’t forgive others, start with forgiving YOU....

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EPISODE 527: Stop Giving THIS Away…

This ONE thing will be the difference between a creative or reactive life. Are you stressed out, worried, anxious, fearful? Wasting your valuable lifetime because of THIS? It started as a dream, and this happened… Is your life: Creative or explosive? Constructive or...

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EPISODE 526: My Top 3 Life Lessons

As a "Messenger Of Hope"...my hope is that you fully commit to learning, growing, and sharing YOU and your life...with hope and love.  Hopefully a few of my top life lessons will help you do so. Thanks for also sharing YOU and your lessons... Here are mine: 1. Love is...

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EPISODE 525: The Many Faces Of Fear

The Boogeyman isn't always dressed in a scary outfit, neither is FEAR. This is how you can identify it and redefine FEAR... Today I uncover several faces of fear, and what to do when you face them. These are 5 primary fears that most of us suffer from at some time in...

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EPISODE 524: Rejection Isn’t Real

Feeling rejected? Lonely? Dependent? Needy? Not enough? Unloved?Worried about what others think about you?  Perhaps resentful? You’re NOT alone… Unconscious beliefs that aren’t serving you well, when exposed, seem unbelievable. That’s good news. Because you’ll then...

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EPISODE 523: This Is YOUR Practice…

When it’s time to show up, the only way to do it is with ALL OF YOU. This is how... There is no BIG DAY...they're all BIG. This is what you're practicing for. It's time to GO ALL IN! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 522: Mom, Stop Staring!

Happiness isn’t found, it’s created…by choice. Imagine this… Whatever you think about, and imagine, you create in your life. Are you using your creative power to its fullest capacity? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) ...

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EPISODE 521: It’s Not About Them!

This ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM… What would you do if there was NO ONE to make responsible for you and your situation, but YOU? AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do?...

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