If you’re willing to engage in love and life differently, then today we begin at the heart of YOUR MATTER…I CHALLENGE YOU.

DAY #1…

I challenge YOU to take a deep look at your CLOSET.

Are you willing to fully ENGAGE with YOU?

Are you willing to fully ENGAGE with DIFFERENT?

Are you willing to engage with YOU DIFFERENTLY?

Are you willing to design DIFFERENT?

Are you willing to REDESIGN by REDEFINING your LIFE?

Your Heart.

Your Home.

Home is where your heart is.

Your heart is where your home is.

So let’s start with the first space…


The most sacred and significant room in your home is your bedroom…and within it…YOUR CLOSET.

What’s in YOUR CLOSET?



It’s where you hide those things you don’t want others to see.

Perhaps it’s where you hide.

It’s where you store a lot of past energy.

Out of style? In style?

Things that USED to FIT.

There hangs HOPE or possibly HOPELESSNESS…

Take a look at your metaphorical CLOSET.

AND your literal closet.


Step in. Take a look around. Above, Down, Inside. Out.

Then come out of the closet.

What are you taking with you?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Answer these questions, then TAKE ACTION…

What’s in YOUR CLOSET?

What’s the Past? Present? Future?

What’s it say to you about your desires?

Declutter and delight your closet today.


Redesign to LIGHTEN your load and live your LIFE with LOVE + LIGHT.

TAKE A BEFORE PIC of your closet.

Clean it out. Declutter. Release anything that no longer serves you.

TAKE AN AFTER PIC of your newly redesigned/redefined closet.

Post them in the Women Sipping On Life S.O.L. MOVEMENT FB Group.

How do you feel?


Go to youbewoman.com and check out the FINAL VIDEO for all the details about our next 4-Week YOU BE THE WOMAN Program that begins on Tuesday, October 1. Apply today.

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

I would love to hear what happens for you…

AND R.S.V.P. for our upcoming S.O.L.DATE at www.WomenSippingOnLife.com

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE…

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you’ll pay for is shipping.) www.dateyourselfwell.com


I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can’t wait to meet you there, and engage with you even more!

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)