Is your WHY getting in the way? Here are 4 questions to know for sure…

You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what’s got you down.

Instead, ask yourself these 4 powerful questions that’ll unlock your heart and allow you to experience freedom again:

1. Is it working?
2. What’s “working?” (How do you define “working?”)
3. Could it work more easily?
4. Could it be more fun?

So, what do YOU think…does IT have to make sense?

I’d love to hear from you.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


What in your life right now do you feel is NOT working, and you’ve been trying to make sense of it?

You’ve been on the hamster wheel in your head…

Put a line through it, and declare that IT DOESN’T HAVE TO MAKE SENSE.

Walk yourself through the 4 questions:

– Is it working?
– What’s “working?” (How do you define “working?”)
– Could it work more easily?
– Could it be more fun?

Thank you for being here, and allowing me to sip on life with you.

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (