You’re addicted to DOING you. Did you know that? Here’s what to do about it…
I boarded the subway train, completely unconsciously, and this is what I learned…
We are addicted to how we do the things we do.
1. BE AWARE.
In order to stay on track, you must be AWARE of where you are, and where you’re headed at ALL times.
– Know WHO you are.
– Know where you are.
– Know where you are going.
2. SEE THE SIGNS.
Signs are simply a way of locating yourself.
What SIGNS have you been looking for?
What SIGNS have you set up for yourself to help keep you on the right path?
3. TALK TO YOURSELF.
Talk to yourself about what you’re doing and why you’re doing it.
4. INfluence YOURSELF.
Stop listening to all the outside influence and listen to yourself — INfluence YOURSELF.
5. DO DIFFERENT.
Make it a daily practice to DO DIFFERENT.
Consistently practice DIFFERENT.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Journal about this…
Where in your life are you going through the motions?
How’s that working for you?
How do you feel about this?
ALSO…
What SIGNS have you set up for yourself to help keep you on the right path?
Create those signs for yourself today.
Thanks for tuning in today, and every day…and allowing me to SIP ON LIFE with you.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.
YOU ARE NOT ALONE… Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you’ll pay for is shipping.) www.dateyourselfwell.com
If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at: drshannon@doctorshannon.com
AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US.
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
By the way, if you haven’t already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)