There’s no greater power and creative force than LOVE. How we activate the FEELING of LOVE is KEY…this is how…

Sometimes there can feel like there’s a huge GAP between what you desire and what you’re experiencing.

What closes this gap?

It’s the BRIDGE of LOVE.


Redefining G.A.P.


Not only did it activate the LOVE within me…but I felt it!

As you hear me say so often, WE MUST FEEL IT TO HEAL IT.

It also released power and strength, as well as certainty and purpose.

When we bridge the GAP we’re able to MOVE in ways we’ve always dreamed and beyond.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where in your life right now does it feel as though there’s a GAP between you’re dreams and your reality?

What are you grateful for?

What do you adore and appreciate?

Give praise where praise is due today…

(Btw, don’t forget to shower yourself with some as well…what you share…you also receive as tender loving CARE.)

Thanks for tuning in today, and every day…and allowing me to SIP ON LIFE with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

YOU ARE NOT ALONE… Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you’ll pay for is shipping.)

If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven’t already listened/downloaded my rap song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (