Learn how to diagnose and care for our heart, so you can truly care about your life.

Today’s episode is a continuation of yesterday’s message where I asked if you were suffering from a Divorced Heart.

Whether you are, or not, perhaps you’re suffering from a Disengaged Heart.

I’ll show you how to diagnose your heart, and know for sure. You’ll also learn what to do about it, in order to care for your heart.

My desire is that you commit to fully engaging with your heart. Even when it hurts…especially when it hurts.

Yesterday we talked about the first step in caring for your H.E.A.R.T. (EPISODE 171: What Protecting Your Heart Looks Like…Are You Suffering From A Divorced Heart?)


1. Hope. 

Yesterday we talked about Hope and what a Divorced Heart looks like.

Today it’s all about…

2. Engagement.

You must be, and stay, engaged to protect and care for your heart,

An engaged heart is an open heart.

To fully engage with your heart, you must engage with your life…and vice versa.

It’s about being, and staying open.

There are 9 areas of an engaged life…

1. Love.
2. Spiritual.
3. Self.
4. Growth.
5. Thoughts.
6. Life’s Work.
7. Finances.
8. Time.
9. Fun.

How engaged are you with your heart…your life?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Please come over to WomenSippingOnLife.com to access a special gift.

I’ve created an incredible, new eBook I created for you called, YOUR LOVE + LIFE redefined — Sacred Sipping On Life Secrets.

It includes and Engagement Evaluation, and the process of redefining your Love…Life and Engagement. It’ll also walk you through all the steps of dating your S.O.L. and Sipping On Life.

Keep your journal next to you, while walking through the steps in the eBook.

I promise, you’re going to love it…and I can’t wait to share it with you.

Tune-in again tomorrow for the continuation of this powerful healing series…we’ll continue the conversation, and continue to locate and diagnose your heart.

Thank you for being here, and allowing me to sip on life with you.

Please come over to WomenSippingOnLife.com for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)