Today it’s all about YOU!! I celebrate you and the hope within you. I want to remind you that YOU also have a message within you that desires to be heard…and shared.

It’s a hopeful message that’s speaking to YOU.

Yes, hope’s within you. Speaking.

Are you listening?

I just discovered that Women Sipping On Life is being listened to in over 56 countries!!

Thank you from the bottom of my heart!!

YES…YOU also have a message within YOU. And even though it’s FOR you, it’s not ONLY for you.

It’s for all of us.

Please share what’s in you.

In order to create a listening for your message, you must be the first one to listen.

Listen to your heart and soul.


Make love with the life that you’re living.

Allow yourself to creatively and exponentially expand, then you’ll be able to share the message of YOU with others.

When you do, we all benefit.

We all rise up, expand, and grow.

And we can sip on this message together.

Imagine what that would look like in your life.

Could you commit to sharing YOU, the message in YOUR heart, your life’s work…every day?

Whatever makes your heart sing, allow it to happen…allow it to express HERSELF.


Have you given yourself room to stand…go, grow, flow with your life?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


What is the still, small voice — deep within your heart and soul — saying to you today?

Take some time to journal, and write down what its saying.

As you do, begin to imagine what it would be like if you allowed that voice to express HERSELF in every area of your life.

In everything that you put your hands to.

You have a bigger voice than you imagine, and also you have the ability and opportunity to have a greater impact on those you touch more than you’ve ever had before.

It starts in your own heart and soul, my dear.

Listen. Speak. Share the message that’s within you.

Thanks again for allowing me to share mine. I trust that it’s speaking to the hope that’s within you.

Thank you for being here, and allowing me to sip on life with you.

Please come over to for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (