If your ego’s ever gotten the best of you, and left you with the worst side of you…then this is for you!

When you’re not quite sure how all the pieces fit together, there is another way. Try this…

Remember playing with Legos as a child? Or perhaps you played with small logs and built houses and things.

Recently I had a realization that has me looking at my EGO and what she really stands for, speaks for, fights for.

it’s got me wondering how much of what I think is RIGHT really is RIGHT for me…and those I do life with.

It’s one of those things that make you go, “Hmm?”

So I looked up synonyms for ego, and this is what I found…

“Self-esteem, self-importance, self-worth, self-respect, self-image, self-confidence.”

It also gave this example, “the defeat was a bruise to his ego.”

is it about bruises? Perhaps…

Is it win/lose, fault or no fault?

OR IS IT FOR PLAY? Like the Legos…

To imagine. To create. To build.


It’s that connection between the unconscious and conscious mind. Conscious reality. Awareness.

But what if your EGO isn’t working for you, but it’s working against you?

It’s time to alter your E.G.O.


Not what you experienced, but what you desire to experience.


Your gift(s), not your curse.


Yes, it’s your opportunity to see the world differently, and to try on a new belief.

A new awareness. A new E.G.O.

What do you think?

How about playing with your reality and seeing what fits with your current and desired realities.

Versus being stuck with only one way, and feeling like you’re going nowhere.

Shift your focus. Alter your E.G.O..

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Are you willing to L’Go Your Ego and discover your E.G.O.?

I’d love to hear about it.

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can’t wait to meet you there, and engage with you even more!

I’m also going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)