If you’re looking or asking for help, this REDEFINITION will H.E.L.P. you…

You could be drowning in a foot of water, my dear! It’s time to stop drowning, and start sipping on your life.

The #1 reason people reach out to me…

They feel STUCK, and don’t know what to do about it.

Whether it’s a break-up, or a BURNING DESIRE FOR SOMETHING ELSE…

I find that there’s often an addiction to an old pattern of belief.

Or he/she are addicted to an old relationship.

Perhaps it’s the OLD relationship you have with yourself.

When they’re (YOU ARE) ready to break these addictions…and BECOME, they begin to ADD to their lives by SUBTRACTING anything (or anyone) that’s no longer working.


By redefining H.E.L.P. with…


By getting their H.E.L.P. with TRUTH.

Are you ready to get your HOPE’S up, so you can focus on your hope, energy, love, and purpose?

Are you ready to ask and receive?


Reach out to someone who can come into agreement with you, and to help you see the hope, energy, love, and purpose that’s within you.

If that’s me, please reach out to me at: drshannon@doctorshannon.com or our Women Sipping On Life S.O.L. MOVEMENT FB Group.

I’d LOVE to hear from you!!

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can’t wait to meet you there, and engage with you even more!

I’m also going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)