In today’s episode I’m going to empower you to get clear about how engaged or disengaged you are with your life. I believe this has the power to help you uncover and discover TRUTHS so you can LOCATE where you are, and engage more fully with life.
Today I’m going to help you identify specifically how engaged or disengaged you really are.
I’ve discovered 9 Areas Of Engagement in Life.
Please allow your heart to lead you as you do this exercise.
Rate each of these 9 areas of life from 1-10 (1 = Disengaged. 10 = Fully Engaged + In LOVE.)
4. Self. (Self Care)
7. Life’s Work.
Please add up the numbers.
What’s your number? This is your Engagement Rating (eRating).
What’s most important here is that you’ve located yourself, and you know where you are. No matter what your number is, you can change it starting today.
Is your eRating at 45 or below?
If so, you’re DISENGAGED.
Is your eRating between 45 and 63?
If so, you’re SOMEWHAT DISENGAGED.
If your eRating between 64-90?
If so, you’re ENGAGED.
Wherever you are, identify it today.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.)
TODAY’S SACRED S.O.L. STEP:
Figure out your ENGAGEMENT RATING TODAY. Get your FREE Engagement Checklist and Engagement Rating (eRating) here.
Are you ready to share YOU and YOUR S.O.L. STORY?
I’d LOVE to connect with you, and celebrate YOU and your S.O.L.
Thank you for being here, and allowing me to Sip On Life with you.
I’m going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: email@example.com and put SHARE MY STORY in the subject line.
If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at: firstname.lastname@example.org
AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US.
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…
Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.
And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at email@example.com
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)