If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…I share a valuable lesson from my highly stressful day.

If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…

The first thing a lot of us think about when we make a turn is, “Now what?”

What do you think about before you make a turn?

Now what?

It’s best to think about the “Now what?” before you turn.

Yes, before you make a turn, make sure you’ve thought about this, and created a strategy for yourself.

The #1 Strategy being that you do NOT stop once you make the turn.

That’s right. You keep going. DO NOT STOP.

Once you make the decision to change course, go ALL IN.

Make sure you’re fully committed before you turn.

You can make a change at any time, but go MUST GO ALL IN to the change that you’re making.

The rest you can figure out along the way, if needed.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY’S SACRED S.O.L. STEP:

Answer this question: Where is it that you need to make a turn or change course?

Write it down.

Then write this: I commit to making the turn, and continuing to move ahead.

You can do it, my dear!

Thank you for being here, and allowing me to sip on life with you.

I’m going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.

If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at: drshannon@doctorshannon.com

AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US.

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)