Here’s the WAY to stop giving yourself away, and start giving yourself A WAY to receive and GO…

Are you READY? Then you must do these THREE things…

But first…

We chose our BIG WINNER for our last minute Getaway Giveaway to Mazatlan, Mexico, and it was so fun. A big shoutout to Amanda Boles and her husband, David @therollinboles for being chosen as our winner and a big thanks to everyone who participated!

Today’s S.O.L. Story is inspired by our big giveaway, and one of the many lessons I’ve learned in the process.

We all want the Giveaway Getaway, but few will be position themselves or be prepared and READY to RECEIVE IT.

So here’s how…

1. You have to GET READY for what you hope for.

We say you desire this or that, but are you really positioning and preparing yourself for it?

Are you available?

What are the steps?

You have to take the necessary steps.

2. You have to BE READY to receive it.

When you get the BIG BREAK that you desire (by creating it,) will you be ready to GO?

For example…

Are your bags packed (or unpacked)?

Do you have your passport?

3. Once you’re ready, then comes S.E.T…GO.

SET is the space between the READY and GO.

This is what it looks like…S.E.T.

Say it.

Expect it.

Think it.

And when the time is right…GO!


Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Are you S.E.T. and READY TO GO?

What you getting ready for?

Are you ready?

Say it.

Expect it.

Think it.


Join the MOVEMENT.

If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (