Would you like the secret to NO MORE HEART BREAK? Today’s episode will give you a brand new perspective on love, life, and the ADVENTURE of your LOVE…LIFE. This is exactly how NOT to be afraid of LOVE.

If you’ve ever felt like you’ve given your heart away, only to have it broken or burned, this will change everything. I promise!

Today I share a very SACRED S.O.L. STORY with you about my skydiving experience, and the 6 BIG lessons that I learned from it…years later.

No matter what BIG JUMP you’re going to make in your LOVE…LIFE, remember these lessons:

1. Make sure you keep a smile on your face, especially when you’re falling. Otherwise the wind whipping up into your mouth, and onto your face, will NOT look pretty.

2. Your SCARED will turn into SACRED, if you keep your parachute.

3. At first you’ll feel like you’re FALLING. And you’ll wish you hadn’t jumped. It’ll be the scariest thing you’ve ever done.

4. Then you’ll feel like you’re FLYING. You’ll be so excited that you never want it to end. It’ll be magnificent.

5. Until you fully access your parachute (versus simply knowing it’s there), and you’ll find yourself FLOATING. There’s NOTHING like it.

It’ll be totally miraculous.

You’ll be completely in peace, serenity, no worry, only glorious gratitude and thanksgiving!

You’ll forget that you ever felt scared, because you’ve fully accessed your SACRED.

6. Your HEART is your parachute!

As long as you DON’T give it away, you’ll land on your feet.

Your heart was never meant to be given away. It was meant to be shared.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Identify where you feel as though you’ve your heart away…past or present…a little or a lot.

Take a look at it.

Claim ownership of your heart and soul.

You DO NOT have to give it away. You can SHARE it, but please don’t give it away.

Thank you for being here, and allowing me to sip on life with you.

Are you ready to share YOU and YOUR S.O.L. STORY?

I’d LOVE to connect with you, and celebrate YOU and your S.O.L.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

Thank you for being here, and allowing me to sip on life with you.

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)