STOP trying to work ON yourself, fix or IMPROVE yourself. Instead, do this…
You can do anything you set your mind to, if you start with these 3 things:
1. Your beliefs.
2. Your desires.
This includes, your WHY.
3. Your lifestyle.
Make a decision.
Commit.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP IS THIS:
Write down the area where you tend to sabotage yourself.
Write down what you believe about it…what you desire, and why…
Ask yourself, “If I was to create a lifestyle around this, that supported what I desire and believe, what would that lifestyle look like?”
Begin to journal this out, and I’d love to hear what you come up with.
Thanks again, Johanna, for reaching out and asking such a great question!
By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.
S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
I can’t wait to meet you there, and engage with you even more!
I’m also going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.
Thank you for being here, and allowing me to Sip On Life with you.
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by Uni V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)