At the time of this recording, it’s Memorial Day in the United States. It has me feeling emotional, but…this is what I know.

It’s time to resurrect, restore and rebuild the love that’s IN you and IS YOU.

The loss of love — whether it’s due to death, divorce, a break-up, or betrayal — hurts. I get it. I’ve felt it too. This is what I’ve done, when LOVE DIED…or felt like it died.


Yes, it leaves a hole in your heart. But, you my dear, are still WHOLE. Even if the pieces are everywhere…you’re NOT BROKEN.

When love D.I.E.S., YOU must do the following:

1. Decide.

2. Inspect. Inside. Your Heart.

3. Evolve.

4. Sacred. See the sacred nature of what is, and can be.


Choose to grow through what you go through.

And most of all, remember, that true LOVE never dies.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where in your life do you feel like love has died, perhaps it’s in a relationship, or it may be the relationship that you have with your own heart and soul?

Commit to taking at least one of these steps to transform your heart and soul.

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you there, and engage with you even more!

By the way, I’m going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I’m also going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (