These 4 words are destroying your desires…

It’s time to let go of your stories of excuse that are filled with “sorry” and regret, as well as these 3 words. Today’s the day to own your power. This is how…

You’re either creating your desires, or coming up with a whole lot of excuses.

If you said, “I’m sorry” today or EVER…this is for YOU!

Start by owning your power — by choosing the words you speak.

Besides “sorry,” does your story include:

1. Should?
2. But?
3. Can’t?

If so, let go of these words (excuses) today.

Own your power — your DESIRE.

The power of choice is one of the most powerful tools we have.

The other powerful tool we have is the power to choose the words we speak.

It’s time for a redefinition!

Turn your excuses into your power to exercise your truth, and power to begin creating the desires of your heart.

That still, small voice of desire is still there…saying, “Yes, I’m still here. I’m alive. I’m desperately asking for your attention and commitment.”

Are YOU willing to commit to your desires today?

I’m committed to helping you do that!

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Write an action plan for yourself today.

No “should.” No “but.” No “I can’t.” No “I’m sorry.” Okay?

Take action on it today, and let me know what happens for you.


If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you there, and engage with you even more!

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (