This list of questions will help unlock your desires, as long as you ask…and listen.

Today I’m going to help you remember, and possibly resuscitate, your desires so you can begin to live the life you’ve always dreamed of.

Your desires lead and guide you. We, as humans, seek what we desire — consciously or unconsciously.

Are you willing to believe?

Are you willing to see?

Desires are far greater than wanting.

Wanting can seem daunting. DESIRES inspire and lift you higher.

Are you willing to become conscious today of what you truly desire?

These powerful questions will help lead you back to your desires and unlock your heart…

– What did you once imagine?

– What gives you energy?

– What do you believe in? (What cause do you feel so passionate about that you take a stand for it?)

– What makes you happy?

– What makes you feel SO ALIVE?

– What do you make excuses for?

– What are you willing to do for free?

– What has become so second nature to you (like breathing) that you don’t even think about it, and you don’t necessarily think it has value? (But IT DOES.)

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Answer these questions for yourself.

Begin writing.

Open up your heart.

Allow it to speak to you.


What would you DARE to IMAGINE today?

Are you willing to allow it to become your LIFE’S WORK?


If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you there, and engage with you even more!

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (