Here are 3 ways to know if your heart is leading your life…or not.

This week I’ve heard a few people say that being heart-led in their life and business has hurt them…


It was time for a redefinition of what it truly means to be heart-led.

Perhaps you need a REDEFINING moment here as well…

Your mind was never meant to run the show.

Your mind was meant to be a co-pilot with your heart.

True HEART — LOVE— is all about TRUTH.


It knows TRUTH.

It IS truth.

Here are the 3 ways you’ll know if your heart’s in charge.

1. It’s TRUE. 

That’s right, you’re following TRUTH.

2. Peace.

Yes, you’ll feel peaceful.

The kind of peace that doesn’t necessarily make sense to the mind.

A peace that surpasses understanding, kind of peace.

3. It brings freedom.

Which allows YOU to be fully present.

In the moment.

YOU being you. (Free of the mind games.)

Fully expressed.

Imagine what that would FEEL like…and look like.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Write down the area in your life right now where your heart is NOT leading you.

Instead, your head is running the show…and you don’t feel as though you’re IN truth, peaceful or free.

Circle it.

Ask your heart to show you what’s true about this.

Take time today to get into your heart, and watch what happens.

I’d love to hear from you…


If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you there, and engage with you even more!

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (