You’re living a double life. And you may not even know it…

Going “through” doesn’t make you a Healer. Healing makes you a Healer, and this is why…

You may not think YOU need healing, but if there’s any area of your life where you desire a change…YOU MUST HEAL YOUR LIFE. Today I’ll show you how…

There’s no greater freedom, and full expression of life, than healing from the inside, out.

If you desire to live your life well. you must heal your LIFE well.

What is your LIFE?


1. You are a life.
2. You are living a life.

Don’t focus only on the outer life that you’re living.

If you desire your outer life to change, then you must first HEAL your LIFE on the inside.

Until your INNER life changes, the outer changes will only be temporary.

Yes, you’ll GO through life. However, you won’t necessarily GROW through it.

Going through something is not the same as growing through it.

Going through IT doesn’t make you a healer, but healing through it does.

Please let me know what you come up with…


Take a look at your life right now and identify an area that needs healing.

Not because it’s broken, or S-I-C-K, but because there’s room for change in your lifestyle — you desire a change on the outside.

Trace it back to your INNER LIFE, and focus on healing you LIFE there first.

Look at the changes you desire, from the inside out.


If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you there, and engage with you even more!

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (