Here’s how to give up your “TO DO LIST” AND DO-TO-DAY to give MASSIVE, genuine, authentic action TO YOUR DAY…

You’ve heard of the “To Do List.” How about the “DO-TO-DAY” List that’s NOT a list, but a life?

Do it TO your day…because ultimately that’s what you’re doing. As well as doing IT to yourself! Your life.

If you desire something DIFFERENT, then you must DO something different. TODAY.

Give YOU TO DAY. To your day. To yourself. To your life.

Your head cannot lead you in a heart-led life! Neither will you live today in any other day, but TODAY.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Set your journal down, and do ONE thing. Then write about it. In that order. That’s it.

Do something today that you’ve been saying that you desire.

Do whatever it takes!

Then comment about it, and let me know what you did.

Do not wait until tomorrow to DO TODAY.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you and engage with you even more!

(Btw, there are still a couple spaces left for C.A.M.P.) If YOU are interested in learning more about our upcoming LIVE 4-Day S.O.L. DATE C.A.M.P.: April 25-29, 2018 in Minneapolis, please email me at

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (