Change isn’t as hard as you think. In fact, it wants to see YOU as much as you desire to see it. But do you?

Today I’m going to show you 4 ways to SEE CHANGE in your life starting today.

You’re always telling your story. Are you listening…with your EYES?

Don’t spend so much time trying to open locked doors that you miss seeing (and entering) the ones that are wide open.

1. Sometimes the best way to see change is to recognize it.

2. Cross over. Sometimes it’s as simple as crossing the street.

3. Stop performing.

4. Dive into the SEA of your life.

Stop drowning in it…start sipping on it.

You’re always telling your story. Are you listening?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where have you been making change hard in your life?

How have you been making change hard in your life?

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you and engage with you even more!

(Btw, there are still a couple spaces left for C.A.M.P.) If YOU are interested in learning more about our upcoming LIVE 4-Day S.O.L. DATE C.A.M.P.: April 25-29, 2018 in Minneapolis, please email me at

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (