Guess what, you haven’t happened TO YOU yet. What do I mean by this? Today I’ll show you how to find your voice…

Until you go into your darkness, you won’t be able to fully experience the YOU that’s desperately and divinely looking for YOU. She desires to be heard.

Yes, the birds were back again early this morning.

Oh my goodness, and this time it started at 2:09!

Then it stopped and this precious little bird brought a buddy back with him about an hour later. They sang together.

These 5 SACRED STEPS will help you begin to fully experience and express your voice:

1. Are you willing to bring LIGHT into the darkness?

(Listen to the previous 2 podcasts. This will help you tremendously.)

Yes, you must fear it to find it. 

Fear is reverence. Honor and respect it (YOU) as sacred.

2. Are you willing to SING IN THE DARK? Find your voice in the dark places.

3. Are you willing to WAKE SOME PEOPLE UP while you sing?

Speak up. Regardless whether it’s on someone else’s timeline or not.

They will either sing with you or they won’t.

4. Are you willing to feel uncomfortable and keep singing?

Once you begin to wake some people up, they’re going to notice and see you.

Will you keep singing, even when it may feel “unfamiliar”?

5. Are you willing to share your story — what would you like to share?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


Answer these 5 questions, and begin to journal out the answers on the inside of you.

Begin to express your voice on paper.

Begin to let it out.

Take what’s deep within you — in those dark, deep places — and begin to express it, and get it out into the light so you can see it in front of you.

Then begin to share it.

Thanks for tuning in today, and every day…and allowing me to SIP ON LIFE with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

YOU ARE NOT ALONE… Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you’ll pay for is shipping.)

If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at:


FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven’t already listened/downloaded my rap song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (