This morning I was SO mad, until I did this…
I walked out to meditate, and you wouldn’t believe what “they” had done to my tree!
This is what went through my head…
I’m so mad.
I can’t believe they did this.
I’m not cleaning it up.
They “should” have cleaned up after themselves.
I can’t believe it!
My poor tree!
Then I realized that my tree is NOT POOR, and she will never be poor…she’s a peaceful, powerful meditation tree!
Then I made the decision to do something different…
I decided to DO SOMETHING ABOUT IT.
That’s right. Do something about it!
If you think your anger is doing anything for you, think again.
Anger by itself does nothing for you.
Looking underneath and above it does.
You can get pissed or you can do this — look above it and DO SOMETHING ABOUT IT.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
How much is your anger costing you?
Make a decision today to DO SOMETHING ABOUT IT.
Take care of YOU and your tree…your sacred space.
Thank you for being here, and allowing me to Sip On Life with you.
I’m going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: firstname.lastname@example.org and put SHARE MY STORY in the subject line.
If you’ve received value from the podcast, please let me know. I’d LOVE to hear from you — please email me at: email@example.com
AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US.
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…
And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at firstname.lastname@example.org
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)