Today I’m going to show you a new type of wealth, and how to increase your ROI. WELLTHY… No, it’s NOT a typo. This is the wealthy that comes from within you. The value that you are, the value that’s your greatest asset. It’s you, your life, and life’s work. The health, wealth, and healing that’s on the INSIDE of you from above, down, inside, and out.

It increases with value as long as you care for, nurture, and grow it.

It’ll also decrease if you don’t care for yourself.

Are you WELLTHY?

Accumulated wealth from the outside…in, isn’t true WELLTH.

True WELLTH comes from the inside out.

When you care for your greatest ASSET — you, your health, your life and life’s work…your WELLTH will increase. On the inside…and out!

When you invest the WELLTH that is you, you’ll see an incredible return on your investment.

Of course this isn’t a guarantee of making millions. However, it’s a guarantee that you’ll experience a prosperous, strong, fulfilling, WELLTHY LIFE…IF you tap into the WELLTH that’s YOU.

Today’s S.O.L. STORY illustrates the necessity to pay attention to your WELLTH. Especially in times of greater demand.

You are responsible for your life, and the WELLTH that’s YOURS.

Take charge of it…with your choices.

When demand goes up, INCREASE your value and WELLTH.

Don’t allow life’s or others’ demands to cause your WELLTH to decrease.

You get to choose how you invest it.

What do you choose today?


Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.)

Answer the following questions:

1. How WELLTHY are you?

Write down how much you value your life. Really feel it…

2. What’s your hourly rate?

When choosing this amount make sure it’s high enough that it makes you feel a little uncomfortable. However, it’s believable for you.

Please stop giving away YOU, your health, and your valuable WELLTH.

You can SHARE it, but please don’t give it away. It’s your life!

Thank you for being here, and allowing me to sip on life with you.

Please come over to for some free resources, including my Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (