Life can feel like a fight. Yes, the battle is real. But WHAT are YOU fighting for? With everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who’s fighting for IT? Today I show you how… First, you must stop...
Punching yourself or punching others, how’s it working for you? It’s time to find your rhythm again… Some of the greatest lessons I’ve learned have come from being in front of a speed bag…attempting to slow down my mind and TRUST....
How do I love myself? This is a question I get asked A LOT… Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently. Are you ready to get an A+ in LOVE? LOVE. Loving yourself. It seems like it would be so natural,...
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer… STOP TRYING TO FIX YOURSELF…YOU’RE NOT BROKEN. Counseling focuses on FIXING. Coaching focuses on FINDING. Counseling focuses on the PAST. Coaching...
This is how you can take a stand for YOU and become your biggest advocate. Yes, this is your permission slip. Look at the word: Permission. It’s “per the mission.” Do you know what your mission is? What is the outcome that you’d like to see, or the result you’d like...
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