EPISODE 782: Grief Relief and W.I.I.F.Y.?

EPISODE 782: Grief Relief and W.I.I.F.Y.?

Is the W.I.I.F.M belief a selfish or self-centered one? NO. Especially when it comes to grief. And this is why… Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take some sacred time today to journal...
EPISODE 781: W.I.I.F.Y. — What’s In It For YOU?

EPISODE 781: W.I.I.F.Y. — What’s In It For YOU?

“What’s In It For Me? — or W.I.I.F.M.?” This is a question that’s absolutely essential for living in a world that’s FOR you and NOT against you. In fact, it’s required. AND, it’s not selfish or self-centered. This is why… Your life is for you, and this is FOR your...
EPISODE 780: You Can Get Pissed Or You Can Do This…

EPISODE 780: You Can Get Pissed Or You Can Do This…

This morning I was SO mad, until I did this… I walked out to meditate, and you wouldn’t believe what “they” had done to my tree! This is what went through my head… I’m so mad. Jerks. I can’t believe they did this. I’m not...
EPISODE 779: Tell Me What You Do…Not What You Don’t!

EPISODE 779: Tell Me What You Do…Not What You Don’t!

Knowing what you DON’T want isn’t enough to get you what you do want. Here’s how to bring closure to the DON’T and open up a new beginning for yourself… IT’S A DO! When asked what you want, do you respond with a list of what you...
EPISODE 778: The ME In Your MEntal Health…

EPISODE 778: The ME In Your MEntal Health…

In today’s episode we’re celebrating the ME in your MEntal Health…THAT’S YOU. And we’re celebrating RESILIENCE and one of our precious listeners…Wingstofly1945. She’s the WINNER from our Give-A-Way Day podcast from a couple days ago. Thanks for the rating and...