Today’s a monumental day for several reasons. Today we’re celebrating our 600th podcast episode!! Wooohooo!! Today we’re celebrating YOU and the SONG in your soul. Today I’m giving away some gifts…

My hope is that you will look back on today — that WE will look back on this day in history — and say, that was an historical (HERstorical) day!

The day that YOU acknowledged and celebrated the unique song in your soul…

Today’s the day we’re going to do that. What do you say?

First, I have some acknowledgments of my own to make…

#1 – YOU. For being here and listening. Whether today’s your first time sipping on life with me, or you’ve been here since the beginning, or joined us along the way. THANK YOU!!!!!

You have no idea how much you inspire me to keep sipping and sharing.

#2 – My dear love, Pablo. Thank you for all your love, encouragement, and selfless support.

#3 – All the heartache and pain my heart and soul have GROWN through. I wouldn’t have so much to say if it wasn’t for the many stories of healing written on my heart. Thank you, God!

#4 – The SONG in my soul. Then that keeps singing a hopeful, inspired tune…and keeps inviting me to continue going deeper in the romantic S.O.L. ADVENTURE.

Kim McMillan found out. “When I loved myself enough I would sometimes wake in the night to music playing within me.”

What is the SONG of your soul?

Let’s find out with this S.O.N.G.

S – What SCARES you?

O – What seems ORDINARY to you because you think it’s common?

It’s not. Look deeper, and further. What’s beyond the horizon that you can currently see.

N– What feels like a NEED to you? Like food and water…

G – What GIFT(S) are in you that require your gratitude?

If you were really grateful for this gift, how would you SHOW IT? How would you SING IT?

(This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.)

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Sit down and allow your heart to sing her song to you today… What is your heart showing and telling you?

Please email me (Put “600” in the subject line) and tell me:

1. What you discovered today.

2. What would you like to hear in the coming episodes?

3. How has the podcast affected your life? Please share with us your S.O.L. Story.

4. Please leave a rating and review on iTunes or Stitcher.

5. Once you’ve done that, screenshot it and email it to me at  (Put “600” in the subject line.)

I’m giving away 2 books today. One for you and one for your S.O.L. SISTER.

I’m also going to choose 1 lucky soul to give the gift of a 1-on-1 Healing Life Coaching session.

Thanks again for being part of this HERstorical Day as we celebrate 600 episodes of SIPPING ON LIFE.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

I can’t wait to meet you there, and engage with you even more!

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there…

To listen to the song I wrote, you can do so here:, and also cast your vote on your favorite version.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (