YOU are in my podcast studio, and I look at YOU every time I do a podcast — which is every day. Would you like to know what you look like?

If you’d like to see what I see, then come over to today’s Instagram

This is what you look like…

You’re colorful.

You’re bold, beautiful, uniquely created, artistically designed.

You are a WOMAN. A woman of wonder.

(And even if you’re a man, I see the powerful male and female energy in YOU.)

You are a dear soul. A brave heart.

You desire something new. Something else.

You’re a seeker — looking to discover a new experience.

You’re sacred.

You’re creative.

You’re a S.O.L.UTION creator.

You’re an adventurer.

You’re powerful beyond your current circumstances.

You’re doing it for yourself, yet you’ve made the decision to no longer do it all by yourself.

You’re BIG.

You’re a part of something BIGGER than yourself.

You’re SMALL.

You know who you are even at the deepest, smallest corner of your heart…and you keep going.

You’re an inspirer.

You’re a listener.

You’re a doer.

You’re a hopeful being.

You’re precious.

You’re here. Now.

You’re present.

You’re a gift.

You’re a WOMAN SIPPING ON LIFE — no longer drowning in it or on it.

You are NOT alone

You’re with me. And I’m with you.

(WE are with YOU. We stand with you.)

And these are only a few things that I see when I look at this picture and think of YOU.


Come over to Instagram@doctorshannon and see today’s post of the YOU I’m talking about. Then post a pic of you in the comments and let me see your eyes, my dear!


Then grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

AND take some time to write what you see when you look into YOUR eyes.

Thanks for allowing me to not only see into your heart, but to speak into your heart and be on this sacred journey with YOU. US. TOGETHER. SIPPING. ON. LIFE.

I love and appreciate it and YOU.


Thank you for being here, and allowing me to sip on life with you.

THANKS FOR FOLLOWING US ON INSTAGRAM @doctorshannon! See you there…

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (