Do you want to become HIGHLY ATTRACTIVE?

Knowing the difference between begging and becoming is essential in BEING valuable, worthy, and desirable. These 4 keys are required.

Today’s S.O.L. Story is inspired by a very personal, yet common, story of NO COMPROMISE…

I started many of my relationships in a state of compromise, until I woke up and realized that I was going to love me…and stop begging for something I already had.



They both start with BE, but take us on very different journeys.

You must STOP compromising and…

1. Know your value.

2. Know your worth.

3. Know your desires.


Yes, own them.

For your OWN.

Are YOU with YOU?

You become desirable when you OWN your ability to desire.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Where in your life have you been begging someone or something to make YOU feel valuable, worthy, or desirable?

You become desirable when you OWN your ability to desire.

Are you ready to OWN IT?

Thank you for being here, and allowing me to sip on life with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT:

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here:, and cast your vote for your favorite version.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (