Everyone says that time quickly passes, but does it really?

Find out now…

Are you passing time, or present IN your time?

Time is time is time. It ticks by as it’s always ticked by. Even as we get older, it’s going the same speed as it always has. 60 seconds in a minute. 60 minutes in an hour. That’s that.

So why does it feel as though there’s never enough of it, and it’s moving so fast?

Why? Because you/we are quickly passing.

So the most important question is this…

How are YOU passing through your life?

1. Presently?
2. Patiently?
3. Passionately?

Pass I On…

4. On purpose?

Stop proclaiming that time is going by so quickly.

Instead of asking where time has gone, ask yourself where you’re going…

Because time has gone where YOU have gone.

Where are YOU going?

Are you present while you’re doing what you’re doing?

Time isn’t passing by. You are passing…how are you doing what you do as you pass through?

How are YOU showing up?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 


What have you been “intending to do?”

Write it down.

Put yourself in it…the motion of doing it…it will create the emotion for continuing to do it.

Proclaim it. Begin practicing living your life in the present.

Begin practicing the life that YOU desire to live.

PRACTICE…do this for an entire week, and let me know what happens for you.

I’d LOVE to hear from you!!

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can’t wait to meet you there, and engage with you even more!

By the way, if you haven’t already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

I’m also going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)