It’s time to get out of the PIT of self (PIT)y, and to take your life back. Here’s how…

FIRST. Stop paying a debt that isn’t yours! You’ll lose every time, but you don’t have to. Today I show you 4 ways to STOP OWING and START PAYING YOU!!

No one owes you anything when it comes to YOU loving YOU.

In fact, you don’t even OWE YOU!

THERE’S NO DEBT.

There’s only payment!

And once you begin to PAY, you’ll begin to PLAY in your life.

PAY…ATTENTION.

Pay attention to YOU, my dear and you’ll stop feeling like you belong in this PIT called SELF PITY.

Instead, begin OWNING YOUR:

1. KNOWING.

2. FLOWING.

3. GROWING.

4. SHOWING.

AND CONTINUE GOING AHEAD IN YOUR LIFE…DOING YOU.

PAYING YOU WITH THE LIFE YOU DESIRE.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) 

TODAY’S SACRED S.O.L. STEP: 

1. Are you in the PIT of self pity right now?

Yes or no?

If you are, make a commitment today to STAND UP, and begin showing up by knowing, flowing, and growing UP.

2. If you’re not, BRAVO FOR YOU.

BUT…

Write yourself a letter so the next time you’re even tempted to go into that pity party, it’s a reminder that you’ve come this far, don’t look back, continue to look forward, and create the life you desire..and when you do, you’ll create the past YOU LOVE TO REMEMBER.

By the way, I’m going to be inviting listeners onto the program. If you have a story you’d like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.

S.O.L.| NOT SOLO. If you haven’t already joined the movement, you’re personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can’t wait to meet you there, and engage with you even more!

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) 

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)