Today’s a BIG DAY. Together we’re celebrating 200 episodes. Thank you from the bottom of my heart!! Here’s a BIG shout out to YOU…

I cannot thank you enough for being here…each and every sip along the way!! None of this would be possible without YOU…sipping on YOUR life, and caring enough to share it with others.

We’re now in over 69 countries! Woohoo!

I’d love to know why you’re here…

I’m here because mastering the art of sipping on my life has not only kept me from completely drowning in my life, but it’s completely transformed (and saved) it!

So much so, that I can’t keep this discovery to myself…

That’s why I show up to share this message of hope with you each and every day…SIPPING ON LIFE.

It’s time for you to become consistent at sipping on, and savoring, your life. Each and every drop!



Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Send me an email at

In the Subject line put: 200.

And please let me know the following:

1. What has Women Sipping On Life has done for you?

Please let me know if your life has been affected by the podcast in any way…and how?

2. What does your new Sipping On “Lifestyle” look like for you now?

How has it changed your day-to-day life…style?

3. If you have any questions, or if there are any topics that you’d like me to speak about in upcoming episodes, please let me know.

I’ll read all your emails, and choose 2 WINNERS…

  • I’m going to give one of you a One Month Membership to my online S.O.L. DATE SISTERHOOD — you’ll receive 4 weeks of LIVE S.O.L DATES (aka Healing Group Coaching,) and also receive over $1200 in bonuses (this includes access to my online Date Yourself Well C.A.M.P.) + a copy of my best-selling book: Date Yourself Well.


  • I’m going to give one of you a 1-on-1 Healing Life Coaching Session.


  • And to all of you who come over to, I’m going to give you a FREE copy of Date Yourself Well…The Best-selling 12 Engagements of Becoming The Great Lover Of Your Life (all you’ll pay for is shipping.)

4. Last, but not least, if you haven’t yet left a rating and review on iTunes and/or Stitcher…please please please do!! It’ll help us reach more women — more dear souls — around the globe. Thank you!! I really appreciate it and YOU!!

Thank you for being here, and allowing me to Sip On Life with you.

Visit for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (