In the “plastic” world that we live in, it seems as though everyone’s trying to hide something…their age, their flaws, their past. But there are simply some things you can’t hide, although you may try. One of these things is, the truth.

Today’s an interesting topic, but I’m not necessarily asking you this question because I’m a chiropractor. I’m asking you because it’s about what you can’t hide…and what I can see when I look at your neck (or hands.)

Of course when I look at someone’s posture, or their x-rays, I can tell a lot about them. Their health, age, activities, past traumas, behavioral patterns, how they feel…etc.

But simply listening to the story that your neck is telling, this is also what I see…

1. Your Age…or let’s say, Wisdom.

2. Your Attitude.

3. Your Awareness.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


What does your neck say about you?

Take some time to listen…journal about this today, and let me know what you come up with.

Thank you for being here, and allowing me to sip on life with you.

Please come over to for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (