Today I share a personal story about how my deepest healing began in my closet, and so can yours…

This podcast episode was inspired by the question that I asked this morning on Facebook LIVE…“What’s in your closet?”

It got me thinking about my own personal story regarding closets, healing, and the real reason why I podcast from my closet.

Listen and find out what’s in my closet, as well as yours.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Go into your most personal, sacred space — your bedroom and closet — take a look at what you’re holding onto that needs to be released.

Commit to allowing yourself the opportunity to create some SHIFT…shift and release.

Give yourself the gift of clarity, reclaiming your sacred space, heart and soul.

Spend some time journaling about it.

Thank you for being here, and allowing me to sip on life with you.

Please come over to for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (