Today marks our 150th episode in 150 days of WOMEN SIPPING ON LIFE. Thank YOU so much for being a part of this incredible movement. It’s a SISTERHOOD really. A S.O.L. DATE SISTERHOOD.

We’re SISTERS from around the globe SIPPING ON LIFE…Dating Ourselves WELL.

No longer alone, but TOGETHER…TO GET HER.

TOGETHER we can “GET” ourselves and each other.

We can KNOW the true essence of who WE are.

Heart and Soul…Sipping On Life.

I’d LOVE to invite you to take YOUR RELATIONSHIP to the NEXT LEVEL, and join our online S.O.L. DATE SISTERHOOD.

Join me, and other women like you, for a WEEKLY LIVE VIRTUAL S.O.L. DATE + SO MUCH MORE. Go to for all the details.

What does it mean to be a S.O.L. DATE SISTER?


S: Sacred
I: Inspired
S: Soul
T: Together
E: Engaging
R: Relationships

You can learn more about our online S.O.L. DATE SISTERHOOD by going to to apply for your FREE 14-DAY TRIAL.

Come and check out 2 free S.O.L. DATES on me!

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)


Please email me at and let me know how you’re doing.

A) How’s the podcast inspired you?
B) How’s the podcast empowered you?
C) What’s your life like now that you’re SIPPING ON LIFE?

In the SUBJECT line of your email write: I AM SIPPING ON LIFE.

I promise, I’ll read every single email.

Also, if you have a topic that you’d like me to include in a future podcast, I’d love to hear it!

Thank you for being here, and allowing me to sip on life with you.

Please come over to for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL 

Outro music by Jay Man: Mind Over Matter ( 

Podcast cover design and web site done by: Pablo Aguilar (

Podcast cover photo by Kate Montague of KM Captured (